You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2356
- Years Active
- 2015 - 2025
Your Energy Suck?: Here’s How to Unsuck It (Heroic +1 #1,983)
Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize your life with the Soul Force Equation: (Energy * Focus * What's Important Now) ^ Consistency.
If you’re enjoying the p…
The (Elite!) Math Is Simple…: It Goes Like This (Heroic +1 #1,982)
Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr..
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And…
Quick question for you:
What if…
How’s YOUR Soul Force?: Here’s How to Activate It (Heroic +1 #1,981)
Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr..
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And…
Quick question for you:
What if you co…
"Them's Fighting Words": You Think You’re at an 8 and… (Heroic +1 #1,980)
Today we’ve got another Heroic +1 for you featuring wisdom from a day Brian spent with CAPT Dave Pollard.
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And…
Quick question for you:
…
How Heroic Elite Helps You…: Hit HRV RHR! (Heroic +1 #1,979)
Today we’ve got another Heroic +1 for you featuring wisdom on how Heroic Elite can help you get your HRV > RHR.
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And…
Quick question for y…
HRV RHR: ChatGPT Says That’s ELITE (Heroic +1 #1,978)
Today we’ve got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR.
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And…
Qui…
Going Hard?: Train Your Recovery (Heroic +1 #1,977)
Today we’ve got another Heroic +1 for you featuring wisdom on what to do when you're pushing yourself hard in life and work.
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And…
Quick q…
This will change your life. Period. (Heroic Elite: Discovery Call)
The True Joy in Life: Being Thoroughly Warn Out (Heroic +1 #1,976)
Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw.
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And…
Quick question for you:
What if you could tra…
The Three Protocols: Bubble Wrap, Out in the Wild, Paying the Price (Heroic +1 #1,975)
Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw.
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And…
Quick question for you:
What if you could tra…
What Do YOU Do...: After a Bad Round? (Heroic +1 #1,974)
Today we’ve got another Heroic +1 for you featuring wisdom from Phil Stutz.
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And…
Quick question for you:
What if you could transform yo…
Don’t Do It: Two Days in a Row (Heroic +1 #1,973)
Today we’ve got another Heroic +1 for you featuring wisdom on what to do when we miss the mark on our habits.
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And if you’re really enjoying…
Your Heroes: Try to Be Like Them… TODAY (Heroic +1 #1,972)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Doris Kearns Goodwin.
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And if you’re really enjoying it, I thi…
Showing Zealous Care: For Our Ships (Heroic +1 #1,971)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Peter Attia.
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And if you’re really enjoying it, I think you’ll…
Socrates & Excellence: Take to the Oars! (Heroic +1 #1,970)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Robertson and David Brooks.
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And if you’re really enjoying…
Mêtis: The Hero’s (Other!) Secret Weapon (Heroic +1 #1,969)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Gandhi.
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And if you’re really enjoying it, I think you’ll love…
An Assignment for Life: The Hero’s Origin Story (Heroic +1 #1,968)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Kagan and David Yeager.
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And if you’re really enjoying it,…
Lords of the Sea: As the Athenian Goes Into Harbor (Heroic +1 #1,967)
Today we’ve got another Heroic +1 for you featuring wisdom from John Hale.
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And if you’re really enjoying it, I think you’ll love checking o…
Put Your Philosophy Into Practice: Today’s the Day, Hero! (Heroic +1 #1,966)
Today we’ve got another Heroic +1 for you featuring wisdom from Donald Robertson and Socrates.
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And if you’re really enjoying it, I think yo…
Illeism: How to Talk to Yourself (Heroic +1 #1,965)
Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event.
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