Yes You Can

What do Fit Pros, Waitlisted Service Providers and Industry Superstars have in common?

They should all launch an online course (or coaching program, or digital product), like - yesterday.

In this epis…

It has been *a minute*, friends! This episode is sort of like the chicken soup version of my life update: everything I've been up to along  with some major tips on 4 ways to sell better.

Whether you b…

Okay, hear me out.

Are you in the time-for-money trade? (Not sure? The answer is probably yes).

This means you get paid for your time, instead of your offerings. Think 1:1 services, or having a set sa…

Grief as permission to be brave... what!?

Yep, I did find a silver lining. And this isn't toxic positivity either friend- this is the straight up truth.

Trigger warning: in this episode we get real ab…

Whew. This episode has been one in the making for months, and the result of a manifestation of a trip and a dream to meet Kristina Girod, CEO and Chief Motivation Officer of Power + Flow in Scottsdal…

Whether you're juuuust hitting the podium or are a seasoned pro looking to level up...

There's 5 areas of development that are CRUCIAL to advancing your skills.

I'm talkin' the consistently waitlisted …

On this episode of the Yes You Can podcast I interview Olivia Retter on her journey to becoming the fitness instructor of her dreams alongside becoming a mother, how she's found her purpose as a fitn…

Did you know that ADHD is diagnosed in women later in life?

Or that research shows that people with ADHD are more likely to become, and might even make better entrepreneurs?

As a recently diagnosed n…

Instructor Magic mini-series continues!

Do you ride the front-row and lock eyes with your instructor?

Are you counting in the beat drop alongside us?

Do you have this little voice telling you "I coul…

Money, honey.

It makes the world go 'round, and yet- it can be veiled in secrecy and shame- especially for those who missed out on the whole financial education part of growing up.

In this solo episode…

What if I told you that simply visualizing your success would make it happen?

(Would you spend a few minutes with your imagination?)

Spoiler: it's true. Researchers have proven visualization to dramati…

This episode is part of a mini-instructor focused series leading up to my free masterclass: Your Three Steps to Fitness Instructor Mastery; How Mastering Musicality, Marketing, and Motivation will He…

On this podcast I choose guests who help my listeners and I flex our learning muscles with the end goal of unearthing  blindspots and leaning into our greatest potential.

Today, I'm overjoyed to welco…

Fitness pros: ever feel like your voice is stuck in your throat?

Or no matter how many times you clear it, that knot still feels like it's stuck?

OR even worse: like it's on fire after teaching a cla…

New Year, New You?

I disagree. We LOVE the you- just as you are. But atomic habits have helped me in my life, and I've brought in an expert to tell you about how organizing might be easier than you t…

This episode I'm joined by my good friend and fellow Wheelhouse Motivator Casey Lanxon to talk about his journey to the podium.

Listen as we commiserate over the mortifying moments of missing beat dro…

Now more than ever are we all connected in loss, grief, and failing.

Lindy Norris, an award-winning marketer and community connector gives an update on her TedX Talk, How to Fail Better, in a 2020 co…

Interested in how to become an instructor? My journey definitely wasn't linear, and had some rejections/failures along the way. From the humbling (and humiliating) missteps to finding my groove, I an…

Do you have an endless list of to-dos that feel insurmountable?
Are you parked or plateaued on the road to your dreams or goals?
Do you just need to FOLD THE LAUNDRY?

Here's your magical mini-podcast …

"Unprecedented times" are bringing major changes for us all. In this episode, Hannah talks about what that means for her, how to navigate your feelings of loss and pain, comparative suffering and wha…