Write it Down
The “Write it Down” Podcast welcomes you to pull up a seat and listen to one on one interviews with athletes, politicians, authors, and industry leaders to challenge, inspire, and encourage. At the end of each episode, the featured guest gives a profound nugget of wisdom to write down. Sit back relax and get your pens ready!
- Update frequency
- every 14 days
- Average duration
- 40 minutes
- Episodes
- 111
- Years Active
- 2019 - 2025
Steve & Austin Young
If you live in Brevard County, then you have probably seen or heard about the "sharking lot" on Pineapple Avenue in the Downtown Eau Gallie Art District. This lot is no longer vacant, thanks to Steve…
Drew McIntyre
Pull up a seat and listen to Drew McIntyre revisit his journey to the top of his wrestling career. The WWE is the largest worldwide professional wrestling and entertainment company. Drew's trek to th…
Nelson Maldonado
Nelson is our final athlete to join us for the XV XIII Performance mini-series collab! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on …
Brady McConnell
Brady is the fifth XV XIII Performance athlete to be featured on Write it Down! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on techniq…
Sierra Romero
Sierra was drafted second overall by the USSSA Pride in the National Pro Fastpitch draft. This landed her in Melbourne, FL and on the hunt for a training facility to take her game to the next level. …
Johan Magaña
Johan is the third XV XIII Performance athlete to hop on the mic and share his story! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focus on t…
Jake Walsh
Jake Walsh is the second athlete to hop on the mic for our XV XIII Performance mini-series! Fifteen Thirteen Performance is dedicated to training each athlete to push their bodies to new limits, focu…
Ty Schwab
Ty's episode is our first installment of the XV XIII Performance mini series! XV XII Performance is dedicated to training each athlete to push their bodies to new limits, focus on technique, and deve…
Eric Bigger
Eric Bigger is a personal fitness trainer based in California where he inspires his clients to identify their goals inside and out of the gym! Not only does Eric fill his time bettering himself, he f…
Scott Stricklin
Scott Stricklin recounts how he was led to be in the position he's in at the University of Florida. He describes that trusting in The Lord's plan will always lead you to places you would never expect…
Andre Reed
Andre Reed was a privilege to talk to, and his humility is transparent from the beginning! Andre grew up in Allentown, Pennsylvania where he learned principles of hard work and resilience that transc…
Cynthia Garrett
My conversation with Cynthia was energetic and dynamic but not without profound depth. She shares her vulnerable stories encountering sexual abuse, rape, trust issues, and her time in a prison cell i…
David Baker
David Baker has the most fun job in the world! Imagine making it into the NFL, changing the course of the game as a hero, and later finding out you are one out of 300+ inducted into the Pro Football …
SteveO Michel & Kathryn Kuehn
SteveO Michel is one of the hardest working individuals I have ever had the privilege of meeting. He doesn't stop pursuing a greater life for himself and those around him. As for Kat, aka Mama Kuehn,…
Stephanie Haridopolos
Stephanie Haridopolos is talented in many arenas of life: a wife, mom, doctor, and ballroom dancer. Among those, she was appointed Chair of the Florida Healthy Kids Corporation by former Florida Gove…
Bruce Smith
Bruce Smith was a dominant defensive end in the NFL. Bruce was the first overall draft pick in the 1985 NFL Draft selected by the Buffalo Bills. During his 19 season run in the league, he played for …
Willie Gault
Willie Gault is humble by nature, and he does not credit any of his success to himself alone. He reminds us that we are not in control of our life or its course. Gault stresses the importance of resp…
Ozzie Smith
Known for his back flips when he would take the field, Ozzie Smith excited fans with the energy he would bring to the field. However, Ozzie is more than the sum of all of his accomplishments. He is a…
Ed Orgeron
Coach O has a tender heart, but make no mistake, he means business. He shares with us the importance of chasing our dreams even when people try to derail you from your goals.. He also shares the shif…
Ray Lewis
Ray Lewis is energetic, inspirational, and passionate! We revisit Superbowl XLVII when the lights went out in the third quarter shortly after Beyonce performed. Lewis shares the story behind his birt…