Women in the Arena
Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for.
- Update frequency
- every 8 days
- Average duration
- 44 minutes
- Episodes
- 168
- Years Active
- 2020 - 2025
Move Fast, Build Smart: Rethinking Risk and Innovation with Laurel Mintz, J.D/MBA
Laurel Mintz didn't start out as a disruptor. She did what many of us have done; she did the things that were expected. Laurel attended one of the most prestigious law schools in t…
Stop Playing Not to Lose: Shift Into a Winning Mindset with Kimberly Spencer from Crown Yourself
What role do you play in your life? Are you stuck in the drama triangle? Do you feel as if your life does not look like what you want?
If you answered yes to any of these question …
Love & Science- Using science to attract the relationship you deserve with Dr. Duana Welch
Dr. Duana Welch believes that relationships, especially the right ones, are too important to leave up to chance. Approaching your love life with a proven scientific method is much m…
Seeing the Overlooked: The Power of Recognizing What Others Miss with Sherea Burnett
When I met Sherea, I knew I was meeting a rare person. She is intelligent, kind and goes out of her way to see those that others would prefer to ignore. As Sherea says, she takes c…
Building an empire one scoop at a time with Katy Flannery & Gwen Burlingame of Beckon Ice Cream Co
They say that necessity is the mother of invention. Katy and Gwen think that it's really the desire to be included. Katy Flannery and Gwen Burlingame are the founders behind Beckon…
Resilience is Built One Moment At A Time with Suha Zehl
We all have those moments in life that change us forever. Some of them are of our own choosing, but then there are some that are chosen for us. This typically far more often than w…
2 Year Anniversary Special! Audra in the Hot Seat with Suha Zehl & Mike Miller
For our 2 year anniversary, I thought it would be fun to invite two of my friends to interview me. Nothing is off limits! Be sure to listen to hear some provocative, vulnerable and…
Menopause and the Self-Love Revolution: What We're Finally Talking About with Lu in LuLand
Lou Featherstone is on a mission. Her mission is to encourage all women everywhere to love themselves as they are and live life out loud. And for once put yourself as a priority to…
Break the Rules That Keep You Small with Marquita Wright
Being a woman comes with all of these unwritten cultural rules that we are expected to follow, especially if you are a mom. But who made these rules and why do we have to follow the…
Find Your Voice and Discover Your WHY with Laura Brandao
Laura Brandao is an accomplished woman who had a great thing going. Her life checked all the boxes- long, happy marriage, healthy grown children and a successful career. From the ou…
Your skills are worth more than you think with Asha Aravindakshan
Asha is a corporate executive, start up advisor and career strategist. She is also an architect of great change. In fact, she wrote the book on it. Asha's book "Skills, The Common…
Women and Money: Earning It, Managing It and Owning It with LaWanna Bradford
This week my friend LaWanna Bradford joins me to share her expertise regarding money. It's an important topic to discuss to get us all in the habit of openly speaking about our fina…
You Can Do Magic (But You Have to Believe It First) with Karina Sanchez
Karina Sanchez has lived a remarkable life; from growing up in communist Poland to living in Latin America, her experiences have made her a woman of the world. Regardless of where s…
Catching up with Samantha Capaldi from Samantha Sommelier
This week we catch up to our friend Samantha Capaldi, one of our favorite wine experts. When she was on the show last year, she shared with us the journey of creating her own busin…
I pretend to be perfect; A Suicide Survivor's Story with Nicole Philips
Nicole Philips' life looks perfect on social media. She has a beautiful daughter, loving husband, a stunning home and a booming following. She looks like she has it all, but behind…
The Speaking While Female Project: Archiving Women's Speeches and Reclaiming History with Dana Rubin
Dana Rubin is a speech writer and consultant that was in the middle of research when a sobering reality became apparent; very few speeches given by women are documented. That sparke…
Living without your passion is simply existing with Dr. Rana Sabra
Rana Sabra is fearless. She has lived through civil war, defied traditional expectations and lived in other countries, all in the pursuit of her passion. Rana knows that the absence…
When the Unimaginable Happens: How One Parent Turned Grief Into Advocacy with Dr. Susan Newman Manfull
Susan Newman Manfull is in the position that no parent ever wants to be in. She is grieving the loss of her only child to a disease that many have never heard of. PANDAS is a neuro…
What do you want to tell the world about who you are (Part 2) with Christine Beckwith
Join us to hear Part 2 with Christine Beckwith. In today's episode, she shares some more personal and vulnerable experiences with us. Her message is clear that regardless of our ci…
What do you want to tell the world about who you are (Part 1) with Christine Beckwith
Christine Beckwith has always created her own path. From forging her mother's signature so she can participate in a development program to being the first female district manager in…