Conversations with women who are change-makers and risk-takers. Inspirational and educational content to help you do whatever it is you think you can't do.
We cover issues from professional growth, to improving your work life wellbeing (making your life/parenting/career easier), to having difficult conversations on important topics that affect your life (e.g. sexual assult, mom guilt, miscarriage).
What happens when a political insider becomes a mom and builds a thriving business during nap time? In this honest and empowering conversation, Melanie Paradis—founder, speechwriter, and mom of two—j…
In this timely and energizing episode, political strategist Kim Wright joins host Stephanie Mitton to break down why women’s engagement in politics is essential—and how to actually get involved. Reco…
On this episode of WOMENdontDOthat, Stephanie Mitton sits down with Kathryn Marshall— founder of Marshall Law, fearless advocate, and fierce voice for justice in employment and human rights law. Kath…
In this episode, we dive into the world of business partnerships, sharing valuable insights from personal experiences. The discussion explores the key components of successful partnerships, including…
In this heartfelt episode, Stephanie sits down with Kyla Thomson, mother of the inspiring Bella Brave, who passed away in 2024 at age 10. Kyla shares her journey of love, loss, and resilience, reflec…
In this solo episode of Women Don't Do That, Stephanie opens up about her personal experience with chronic migraines and the challenges of managing her health while running a business, being a wife, …
In this inspiring episode, Sonya Shorey, the first female President and CEO of Invest Ottawa, reflects on her remarkable journey to the top. With over 25 years of experience in economic development, …
Discover the extraordinary journey of Camryn Rogers, Olympic gold medalist and world champion hammer thrower, as she shatters records and stereotypes in this gripping episode. From her humble beginni…
Amy Creyer Percifield is an American-Canadian creator, advertising specialist who works in the creator economy. She recently went viral on TikTok for her content about Canada and the U.S.. In this ep…
In this episode of WOMENdon’tDOthat, Stephanie kicks off 2025 with a personal update and a glimpse into what’s ahead for the podcast. From navigating the challenges of motherhood with a 14-year-old t…
Join us for an enlightening conversation with Jen Hamilton, a labour and delivery nurse and TikTok sensation, as we delve into the world of motherhood myth-busting and empowerment. In this episode, …
From the Vault, Host Stephanie and Stacey Keller discuss how Stacey transitioned from teacher to disruptor. How did Stacey take the accessories industry by storm? How did she find “the idea”? What ba…
In this special episode from the vault, cherished Canadian author Ann Douglas returns to WOMENdontDOthat for a powerful and timely conversation with host Stephanie about menopause, midlife, and Ann's…
In this special episode from the vault, Stephanie revisits her conversation with Naudia Banton, a powerhouse entrepreneur and talent management expert. With an impressive background spanning industri…
As we close out 2024, we're bringing back one of the most popular and inspiring episodes of the year—our conversation with Ana Poilievre. In this powerful interview, Ana shares her incredible journey…
🎄 Christmas Special: 5 Steps to a Confident New Year 🎄
In this special Christmas Day episode of Women. Don’t Do That, we're taking a moment to reflect, recharge, and get ready to step into 2024 with c…
In this annual reflection episode, Stephanie is joined by her close friend and podcast co-founder, Myrrhanda. They share personal and professional highlights from the past year, from Myrrhanda’s care…
In this episode, Lydia Di Francesco, CEO and Certified Workplace Health and Performance Practitioner at Fit + Healthy 365, shares her expertise on tackling the critical issue of burnout. With over 12…
Host Stephanie and former Premier Christy Clark discuss Christy's career, politics, parenting, and leadership. Find out why Christy tried to dress the same everyday, her thoughts on the sexualization…
Welcome to this Vault episode of WOMENdontDOthat, where we revisit a powerful and inspiring conversation with Emily O'Brien, the founder of Comeback Snacks. Emily’s journey from serving time at Grand…