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Women Connected In Wisdom Podcast - Podcast

Women Connected In Wisdom Podcast

 Christine Gautreaux, Shannon Mitchell

How do you take care of yourself and your community in the midst of this chaotic world?

Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.

Every week you will get actionable tools & resources to thrive.

Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care.

Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness.

Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

Community Self-Improvement Spiritual Women Education Wellness Society & Culture Relationships
Update frequency
every 7 days
Average duration
60 minutes
Episodes
105
Years Active
2023 - 2025
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Let Them See You - Emotional/Mental Wellness - with expert guest Madison Butler - Ep 182

Let Them See You - Emotional/Mental Wellness - with expert guest Madison Butler - Ep 182

Join Shannon and Christine as they chat about emotional and mental wellness this week with Madison Butler author of the new book, Let Them See You - Empowering Change Through Authenticity. Madison Bu…
01:06:03  |   Thu 06 Feb 2025
Belonging: Finding Communities of Meaning - Spiritual Wellness - with expert guest Alison Weihe - Ep 181

Belonging: Finding Communities of Meaning - Spiritual Wellness - with expert guest Alison Weihe - Ep 181

Chat with Shannon and Christine about Spiritual Wellness and welcome guest Alison Weihe the founder and award-winning entrepreneur in the construction industry in South Africa over the past 25 years.…
00:53:57  |   Thu 30 Jan 2025
Gaining Financial Literacy to Become a Lady Shark - Financial Wellness - with expert guest Chrissy Grigoropoulos - Ep 180

Gaining Financial Literacy to Become a Lady Shark - Financial Wellness - with expert guest Chrissy Grigoropoulos - Ep 180

Join Shannon and Christine as they talk about Financial Wellness with Chrissy Grigoropoulos. Chrissy is the founding and managing attorney of The Grigoropoulos Law Group PLLC. She is also the corpora…

00:50:53  |   Thu 23 Jan 2025
Protect Your Stuff - Occupational Wellness - Ep 179

Protect Your Stuff - Occupational Wellness - Ep 179

Join Christine and Shannon as they chat about Protecting Your Peace and Occupational Wellness for WCW Ep. 179

Join us in community:  Women Connected in Wisdom Community

Listen to past episodes: http…

01:00:10  |   Thu 16 Jan 2025
Guided Journaling for Wellness - Intellectual Wellness - with expert guest Shawnti Refuge - Ep 178

Guided Journaling for Wellness - Intellectual Wellness - with expert guest Shawnti Refuge - Ep 178

Join Shannon and Christine as they chat about Intellectual Wellness and Guided Journaling for Wellness with Expert Guest Shawnti "Journal Bae" Refuge. 

 

Shealo Glo - www.shealoglo.com  Now offering…

00:58:31  |   Thu 19 Dec 2024
Family Constellations and Environmental Wisdom - Environmental Wellness - with expert guest Heather Warren - Ep 177

Family Constellations and Environmental Wisdom - Environmental Wellness - with expert guest Heather Warren - Ep 177

Join Christine & Shannon as they chat about Environmental Wellness with their expert guest, Heather Warren. Heather is a soul coach, speaker and writer based in Ontario, Canada. She offers an online …
01:02:36  |   Thu 12 Dec 2024
8 Dimensions of Wellness and The Holidays - Season 21 Recap - Ep 176

8 Dimensions of Wellness and The Holidays - Season 21 Recap - Ep 176

Join Christine and Shannon as they wrap up Season 21 and chat about the 8 Dimensions of Wellness and The Holidays for Ep. 176

Join us in community:  Women Connected in Wisdom Community

Listen to pas…

00:52:53  |   Thu 05 Dec 2024
3 Keys to Building your Business Without Having it Run Your Life - Intellectual Wellness - with expert guest Helle Brodie - Ep 175

3 Keys to Building your Business Without Having it Run Your Life - Intellectual Wellness - with expert guest Helle Brodie - Ep 175

Join Christine for a chat about Intellectual Wellness with our expert guest, Helle Brodie. As a successful entrepreneur, Helle has spent 37 years finding solutions for her clients. She has created th…

00:53:14  |   Thu 07 Nov 2024
Spirituality in Everyday Life - Spiritual Wellness - with expert guest Catherine Bell - Ep 174

Spirituality in Everyday Life - Spiritual Wellness - with expert guest Catherine Bell - Ep 174

Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling b…
01:05:56  |   Thu 17 Oct 2024
Why Every Woman is Worthy™ - The Social Empowerment of Women - Social Wellness - with expert guest Maggie Winzeler - Ep 173

Why Every Woman is Worthy™ - The Social Empowerment of Women - Social Wellness - with expert guest Maggie Winzeler - Ep 173

Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that upl…
01:17:05  |   Thu 03 Oct 2024
Flow: Unlock your Genius, Love What You Do - Physical Wellness - with expert guest Diane Allen - Ep 172

Flow: Unlock your Genius, Love What You Do - Physical Wellness - with expert guest Diane Allen - Ep 172

Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experie…
01:10:04  |   Thu 26 Sep 2024
Eight Dimensions of Wellness - Season 20 Recap - Ep 171

Eight Dimensions of Wellness - Season 20 Recap - Ep 171

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20.  

Join us in community: Women Connected in Wisdom Community 

Listen to past episodes…

00:56:55  |   Thu 19 Sep 2024
Connecting our Mind, Body & Spirit through the alchemy of acupuncture - Physical Wellness - with expert guest Annie McDonnell - Ep 170

Connecting our Mind, Body & Spirit through the alchemy of acupuncture - Physical Wellness - with expert guest Annie McDonnell - Ep 170

Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170.  

Join us in community: Women Connected in Wisdom Co…

01:06:00  |   Thu 12 Sep 2024
Confidence and Assertiveness in Healthy Relationships - Social Wellness - with expert guest Talia Bombola - Ep 169

Confidence and Assertiveness in Healthy Relationships - Social Wellness - with expert guest Talia Bombola - Ep 169

Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertivene…
01:05:49  |   Thu 05 Sep 2024
Transform Your Trauma to Purpose, Power and Prosperity - Emotional / Mental Wellness - with expert guest Dr. Christina Fontana - Ep 168

Transform Your Trauma to Purpose, Power and Prosperity - Emotional / Mental Wellness - with expert guest Dr. Christina Fontana - Ep 168

Join Shannon and Christine for a chat about Emotional and Mental Wellness with expert guest Christina Fontana. Dr. Christina Fontana is a pharmacist, holistic healer, award-winning rapid transformati…
00:52:47  |   Thu 29 Aug 2024
Redefining Success: What Does It Mean to Live a Fulfilling Life - Spiritual Wellness - with expert guest Jacquelynn Cotten - Ep 167

Redefining Success: What Does It Mean to Live a Fulfilling Life - Spiritual Wellness - with expert guest Jacquelynn Cotten - Ep 167

Join Shannon & Christine as they talk about Spiritual Wellness and chat with expert guest Jacquelynn Cotten about Redefining Success and living a fulfilling life!  

Join us in community…

01:09:36  |   Thu 22 Aug 2024
Good Grief and Finances - Financial Wellness - with expert guest Cindy Burns - Ep 166

Good Grief and Finances - Financial Wellness - with expert guest Cindy Burns - Ep 166

Join us and expert guest, Cindy Burns, as we discuss #financialwellness and ways to use grief in a good way during difficult times in Episode 166 of Women Connected in Wisdom!  

Join …

01:02:37  |   Thu 15 Aug 2024
From Burnout to Alignment with Human Design - Occupational Wellness - with expert guest Jenn Greiner - Ep 165

From Burnout to Alignment with Human Design - Occupational Wellness - with expert guest Jenn Greiner - Ep 165

Join us for Episode 165 of Women Connected in Wisdom with expert guest, Jenn Greiner, as we dive into how to go from burnout to alignment with human design in this #OccupationalWellness conversatio…
01:02:15  |   Thu 08 Aug 2024
Creating a Thriving Environment Using Collaboration and Unity - Environmental Wellness - with expert guest Kathy Baldwin - Ep 164

Creating a Thriving Environment Using Collaboration and Unity - Environmental Wellness - with expert guest Kathy Baldwin - Ep 164

Join Women Connected in Wisdom with guest expert Kathy Baldwin and guest co-host Courtney Dorsey! Kathy Baldwin shares her unique approach to energy healing and her profound understanding of the hol…

01:24:40  |   Thu 25 Jul 2024
8 Dimensions of Wellness - Season 19 Recap - Ep 163

8 Dimensions of Wellness - Season 19 Recap - Ep 163

Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Wrap up Season 19!

Connect with WCW - https://linktr.ee/womenconnectedinwisdom

Join us in community: …

00:53:05  |   Thu 18 Jul 2024
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