Hi there! My name is Stacie. I am a Holistic Health Practitioner, but I prefer to call myself a Herbalist and a Certified Holistic Nutritionist. With the Wild Yarrow Podcast, we will mostly focus on herbalism, but we will also talk about all things holistic health (like nutrition, stress management, mindset, and mental health). So grab a cup of herbal tea, and let's nerd out!
A question that I get asked often is, 'Why Are There So Many Conflicting Thoughts When It Comes To Health?' I have a theory on why this is. Take a listen to this episode for more details.
In this episode, I talk about my Herb of the Month Membership. Even if you have no interest in becoming a member, I would still listen, because I am still talking a lot about herbs in this episode. …
My two biggest health struggles in my life have been Migraines and Anxiety. Eight episodes ago, I talked all about how I healed my severe anxiety. In this episode, I share my migraine story and how…
Can you believe that it's that time of year when kids have either gone back to school or they are getting ready to go back to school? In this episode, I share herbs and remedies that will not only he…
If you are new to herbalism, and you are having a hard time figuring out where to start, why not start with herbs that you probably already have in your kitchen. If you are not new to herbalism, you…
You may be thinking, "What does this have to do with herbalism"? If you can't listen to your body, how do you know what herb you need? You also may be thinking that it should be simple to listen to…
In this episode, I talk about 'What I Wish I Had Known Before I Started My Healing Journey'. Everything that I talk about in this episode, I learned along the way while I was healing and learning ab…
If you are suffering from acne, eczema, psoriasis, or rosacea, this is the episode for you. In this episode, I dive deep and talk about how to heal the skin naturally.
I did forget to mention tha…
In this episode, I discuss Plantain and Mullein. I chose to discuss Plantain because I have been using it a lot lately. I share benefits of plantain, 3 older stories on how I used it, and 3 newer st…
In this episode, I share holistic tips and herbal info on how to get more sleep. During the pandemic, I worked in a health food store, in the vitamin and mineral department, and insomnia was the 2nd…
This topic is very near and dear to my heart. Having anxiety is what got me into the holistic and herbalism world.
I love hearing relatable stories about how people healed themselves. I hope you …
You may be thinking, ‘What does this have to do with herbalism?’ I can teach you all the information about herbalism, but if you self-sabotage, more than likely, you won’t be consuming the herbs. O…
At least for the past decade, all you hear are people talking about gut health, and that is for good reason. If you have an unhealthy gut, this can cause so many problems!
In this episode, I talk a…
I believe that energetics is not talked about enough in herbalism. I have talked a little bit here and there about energetics in past episodes. However, I feel like this topic is deserving of its ow…
In this episode, I am talking about "pesky" weeds that are actually amazing herbs. You may have 'medicine' in your backyard and you may not even realize it.
I talked about plantain, but I mentione…
I know from experience how overwhelming and frustrating it can be when trying to choose what herbs to use. For example, let's say you have respiratory issues, and you look up "what herbs are good fo…
Mental Health is a big deal to me, so this topic is very near and dear to my heart. Nervines are herbs that nourish and support the nervous system. In this episode, I share 11 herbs that are nervin…
In this episode, I had the pleasure of interviewing Jessica from Firefly Farmstead Apothecary. She shares how she got into herbalism, farmsteading, and herbs to help with animals. She shares knowle…
Have you ever wanted to learn how to forage, but you don't know where to begin? In this episode, I share the difference between wildcrafting and foraging, six wildcrafting/foraging etiquette tips, a…
Spring is right around the corner, which I love! Spring is my favorite season, I love it when everything starts to bloom, the days get longer, and the days get warmer. Unfortunately, though, t…