Widow Recovery Secrets/ BMC/PODCASTS

Podcast 140 talks about how to horn your self believe, after grief wears you out as a person.

It looks at the following:

1. Understanding the impact of being a widow/single on identity.
2. The impact of g…

Podcast 139 is invitng you to join us on Clubhouse to share your grief stories and gain encouragement from each other.

This Podcast gives you 9 reasons of why it is healthy for you to talk openly abo…

Podcast 138 touches on:

1.What the holidays may look when raising your family?

2.The empty nest and discovering a new perception on you being single.

3.Solo travelling and the different choices.

4.Ho…

Podcast 137 aims to explore why it is important to share your story, when you are confident to do so.I share briefly my Story and how it has repositioned my service  in business/community.

This expla…

Podcast 136 gives you practical insights into what it really requires and means, when you intentionally make improvements in your life daily.

1.This touches on how to do this in your personal and pro…

Podcast 135 speaks on how your personal dream or dreams for your life can be dulled by the death of your Spouse. Or by other forms of loss.

It contextualises how this might happen,why you might hide …

Podcast 134 Focuses on Female Empowerment and the  impact it can have on other women.

1.How to identify your Superpower.

2. How every woman has something they are good at - they just need to discover…

I had the priviledge to Interview Paulina Tritz who is a Holistic Health and Nutrition Life Coach. She is a mind and body practitioner,assisting women to improve their health and wellness. The four f…

Podcast 131 Gives further clarity on why might start to doubt yourself when you get to that good place/circumstance or situation you have been dreaming of. 

• For example that dream Job.
• You have got …

Podcast 130 Coaches on maintaining personal Motivation during Grief,or while navigating life. Also how motivation stirs direction and gives focus.

• It contextualises Motivation for widows still deep …

This Podcast aims to raise awareness on how your environment can either make you thrive or stagnant your dreams.

• It gives you 5 keys on what to do if you find yourself in such a position.
• It gives a…

Podcast 128 addresses how you find it difficult to make a positive change when feeling stagnant and unfulfilled.

1.This gives you 3 reflection points on how to explore if you have outgrown what you a…

Podcast 127 gives your a unique perspective on a specific kind of Love that soothes and heals your pain of loss.

Find out the following: 

1. 7 Ways of identifying this kind of Love.
2. 7 ways of it not be…

Podcast 126 is My interview with ILianabel, a surviving widow of three and a half years.

Originally from Ecuador but lives in New York City.Her husband Tony passed away in November,2019. 

She discove…

Podcast 125 gives you insights into the role one  significant human temperament engineers your grief Journey.

This being 'Persistence' and what it means.

I give 3 Tips on how to not give up on your g…

Podcast 124 aims to address what many might be feeling at this time - Are you feeling  Overwhelmed? This content covers the following:

1.What being overwhelm feels like.

2.Reasons why you could be fe…

Podcast 123 explores what 'Shame' looks like when grieving.

• How it presents after trauma.
• 5 different reasons shame can surface.
• How to process and understand what could be going on.
• How to avoi…

1. Podcast 122 explores how to identify being on the pendulum of despair.
2. How to safeguard your mind and engineer your actions to push through challenging emotions of hopelessness.
3. This also gives you …

Podcast 121 examines the silent villain 'Fear' more closely.

1. Looking at how it operates like stealth in different forms.
2. It gives you 3 tips on how to recognise what 'fear' can look like.
3. Plus how t…