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Why I Knit - Podcast

Why I Knit

Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting.
Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental wellbeing.
I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me.
You can follow me on Instagram @knittingistherapeutic and get more information on the therapeutic benefits of knitting at my website www.therapeuticknitting.org

Leisure Personal Journals Crafts Society & Culture Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
46 minutes
Episodes
72
Years Active
2021 - 2025
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Crafting social change with Elena Lo Presti of Craft Forward

Crafting social change with Elena Lo Presti of Craft Forward

Elena Lo Presti is the founder and director of Craft Forward, which is a not-for-profit organisation that provides accessible, creative, experiences suitable for everyone, regardless of their skills …

00:50:27  |   Wed 25 Sep 2024
Discovering a grounded joy with Christina Socorro Yovovich

Discovering a grounded joy with Christina Socorro Yovovich

Christina Socorro Yovovich is a writer, knitter and multi-crafter. Christina speaks about how since being diagnosed with bipolar disorder, she had struggled to access joy without worrying about whet…

00:52:53  |   Wed 18 Sep 2024
Everyone deserves an affirming wardrobe with Victoria Marchant

Everyone deserves an affirming wardrobe with Victoria Marchant

Victoria Marchant is an inclusive knitwear designer who puts size inclusivity at the heart of all her designs. Her latest design, the Padstow Cardigan will be released on October 18th.

Victoria March…

01:12:31  |   Wed 11 Sep 2024
Mistakes are vital with Bafta nominated filmmaker Samantha Moore

Mistakes are vital with Bafta nominated filmmaker Samantha Moore

Samantha Moore is a filmmaker and animator who directed the BAFTA nominated animated film 'Visible Mending' which is about the ways we repair ourselves through knitting.

If you haven't seen Sam's bri…

00:55:55  |   Wed 04 Sep 2024
Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

In this bonus episode Dr Claire Plumbly, Clinical Psychologist and EMDR specialist joins me to discuss what the theory behind EMDR can tell us about why we find the hand movements of knitting so ther…

00:44:09  |   Wed 10 Jul 2024
The Q&A Episode

The Q&A Episode

Thanks so much for your questions for the Q&A episode, it has been so interesting to be asked such great questions.

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🧶 If you'd like to learn more about how to use knitting for your self-c…

00:23:19  |   Wed 21 Feb 2024
Making something beautiful from the darkest places in life with Elizabeth Hammond

Making something beautiful from the darkest places in life with Elizabeth Hammond

For the final episode of series 6 I am joined by Elizabeth Hammond, also known as The Knitchen on Instagram.

Elizabeth describes herself as a knitter, test knitter and dabbling designer. She joins me…

00:53:19  |   Wed 07 Feb 2024
Feeding a part of my brain that needs to be fed with Ellen Coy

Feeding a part of my brain that needs to be fed with Ellen Coy

Ellen describes herself a tech editor and occasional designer who identifies as queer and neurodivergent.

She speaks about how knitting feeds her inner engineer and allows her to use some skills that …

01:04:13  |   Wed 31 Jan 2024
Knitting to connect mind and body with Madison Siegel

Knitting to connect mind and body with Madison Siegel

Madison Siegel joins me this week to speak about using knitting as a mindful practice to help her to step back from and notice her thoughts rather than be caught up in them.

She speaks about having a …

00:55:32  |   Wed 24 Jan 2024
Reconstructing yourself through craft with Susie Bass

Reconstructing yourself through craft with Susie Bass

Susie Bass is a researcher studying a PHD in the relationship between power, identity and mental health through craft. Susie is a knitter and multi-crafter and during our discussion she speaks about…

01:22:32  |   Wed 17 Jan 2024
Putting slowness at the heart of life with Fran of Woollen Hearted

Putting slowness at the heart of life with Fran of Woollen Hearted

Fran is a bear maker and multi-crafter who is originally from the UK but now lives in the Pyrenees mountains of France. Fran speaks about how craft has helped to negotiate living with chronic illnes…

01:09:11  |   Wed 10 Jan 2024
Loose Ends with Masey Kaplan and Jen Simonic

Loose Ends with Masey Kaplan and Jen Simonic

The Loose Ends Project aims to ease grief, create community, and inspire generosity by matching volunteer handwork finishers with projects people have left unfinished due to death or disability. The…

01:00:17  |   Wed 03 Jan 2024
Series 6 coming soon!

Series 6 coming soon!

The Why I Knit Podcast is back with series 6 starting on 4th January 2024!

Thanks to everyone who has been in touch to ask when the new episodes are coming out - I look forward to sharing 6 more conve…

00:01:16  |   Fri 08 Dec 2023
Crochet is a reason to live with Kathryn Vercillo

Crochet is a reason to live with Kathryn Vercillo

Kathryn Vercillo is a writer and crafter who specialises in the intersection between art and mental health.

I particularly loved Kathryn's focus on her relationship with craft being something that i…

01:06:50  |   Wed 19 Jul 2023
Knitting for confidence and self-compassion with Jessica Hendrickson

Knitting for confidence and self-compassion with Jessica Hendrickson

Jessica Hendrickson is the Creative Design Director at Lion Brand Yarn. As a teenager she had such a strong desire to make and wear her own clothes, that she told her parents she had to attend a sch…

00:42:10  |   Wed 12 Jul 2023
Knitting to refill my mental health bucket with Dr Kaman Hansford

Knitting to refill my mental health bucket with Dr Kaman Hansford

Dr Kaman Hansford is a GP who joined us on one of our retreats for healthcare professionals. She has lived experience of using mental health services and knitting is now a crucial part of her wellbe…

00:54:05  |   Wed 05 Jul 2023
Knitting is a constant companion with Kesha Evans

Knitting is a constant companion with Kesha Evans

Kesha Evans learned to knit 11 years ago when her son was born prematurely and was in the NICU. She was approached by Carol Caparosa from Project Knitwell who offered to teach her to knit. Despite …

00:47:35  |   Wed 28 Jun 2023
Knitting myself back together with Jude Harper of Stranded Dyeworks

Knitting myself back together with Jude Harper of Stranded Dyeworks

Jude generously joined me to speak about how he found knitting and the knitting community during a difficult time, and how knitting was a crucial part of putting himself back together.

He also speaks…

01:02:29  |   Wed 21 Jun 2023
Knitting for work-life balance with Shona Mason

Knitting for work-life balance with Shona Mason

Dr Shona Mason is a dentist and teacher who encourages her students to develop interests outside of dentistry to prevent burnout and encourage them to have a positive work-life balance. As part of t…

00:55:24  |   Wed 14 Jun 2023
Series 5 is coming soon!

Series 5 is coming soon!

I am so sorry that it has taken much longer than planned for Series 5! However I am pleased to announce that episode one will be available this Thursday 15th June.

In the meantime you can listen to a…

00:03:00  |   Mon 12 Jun 2023
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