Ever wondered who trains your favorite athlete? Join Tim Miller as he takes a look at the behind-the-scenes training of professional and collegiate athletes. Tim connects with trainers, athletes, and others in the sports community to share their stories. This podcast is dedicated to highlighting the work of athletes and trainers to inspire action and build community.
Growing up in Fort Wayne Indiana, Lawrence always had a dream to play in the NFL. His mom worked three jobs and this fueled his desire to help his mom in any way possible. Although the NFL wouldn’t w…
Growing up in Cambridge Ohio, Chad had a passion for football and wrestling. During high school Chad dealt with several injuries during his athletic career and tried various treatments only to find r…
Anthony grew up surrounded by sports and found his passion for training in 8th grade. Anthony got an opportunity to play football at Iona college, but after one season the program folded, and he was …
After moving from Detroit to Oakland as a kid, Jamal adjusted to the change by using athletics and training to form bonds with childhood friends. Some of these friends include NFL athletes Marshawn L…
Coy grew up in a small town in Indiana that instead of a one-stoplight town, he refers to it as a one-stop sign town. Coy and the rest of his classmates had to play multiple sports just to have enoug…
Growing up, Tim was faced with adversity from a young age. In a household that lacked structure, Tim struggled in school and ran into problems with drugs and alcohol. After dropping out of high schoo…
Delfonte has always had a passion for football and spent countless hours growing up working on his craft. When the dream of playing in the NFL didn’t become a reality, Delfonte decided to focus his t…
Growing up, Brian was surrounded by athletics and training. His dad was a high school football and track coach, and one of the first strength and conditioning coaches in his area. Brian grew up watch…
Troy’s passion for training started from his roots coming from a family of educators. Constantly trying to understand the “why” behind things and challenging the status quo is what allowed Troy to st…
Nick’s path into training wasn’t always clear and there were several tough times along the way. Going all in on training required using all the money he had to buy a plane ticket and several weeks of…
Over the last few offseasons, Donte and Andy have formed a bond through training. After playing football at Syracuse University, Donte started to find his passion for training. Donte brings energy an…
Darelle grew up in Houston where his dad was a pastor who taught the importance of structure and discipline to him and his siblings. This structure was crucial growing up in the inner city of Houston…
To start his training career, Pete was an assistant strength coach at ball state University before transitioning to become an intern in the NFL for the Indianapolis Colts and later ending up at IMG S…
At the age of 17, Gabe enlisted in the Marine Corp where he did two deployments over a span of 6 years to Iraq and Afghanistan. With the discipline of the structure of the Marine Corp, it was during …
After years of battling addiction to training some of the best athletes in their respective sports, Gary Scheffler's path into training hasn't been easy. On the show, we discuss how the griddy dance …
After growing up in New Orleans surrounded by crime and poverty, Coach Nat describes his journey from studying to become a nurse to training some of the best athletes in the NFL. Coach nat discusses …
From high school security guard to elite trainer, Greg Garrett's path into training top-level athletes hasn't always been clear. Greg Garrett sits down with Tim Miller to discuss everything from star…
It started as a solution to working out like his favorite pro athlete and is now a community of athletes, trainers, fans, and brands that support and inspire action. 24eight is the product of Tim Mil…