Bringing you timely insights and inspiration from experts at the intersection of work and life. Topics include workplace, wellness, career, and advocacy.
Did you know that the average person spends 2.5 hours of their workday submersed in drama? All of us have an ego, but we must learn to notice, acknowledge, and bypass our ego as we go through our liv…
In this episode, Aaron Telnes, Registered Psychologist and Sleep & Wellness Expert, discusses how sleep and wellness are deeply intertwined. We explore what it takes to maintain healthy sleep habits,…
We all know it’s important to get a good night’s sleep. But how can we implement better sleep habits, and why does this ultimately improve our life? In this episode, Aaron Telnes, Registered Psycholo…
In this episode, I continue speaking with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP, about how to humanize work and the workplace. As …
I speak with Dr. Steve Hunt (Chief Expert, Work & Technology) and Robert Richardson (Human Experience Advisor) from SAP, about how to humanize work and the workplace. As the world of work continues t…
In this episode, I continue my conversation with Dr. Mary Rensel, neuroimmunologist, and Ali Hively, life coach with an MA in education. These two brilliant woman have joined forces and founded Brain…
In this episode, I am joined by Dr. Mary Rensel, neuroimmunologist, and Ali Hively, life coach with an MA in education. These two brilliant woman have joined forces and founded Brain Ops Group, where…
In this episode, Steve Foran and I continue our conversation about gratitude, exploring the intersection of work and life, and gratitude’s impact on work-life wellness.
Steve emphasizes the importanc…
In this episode, Steve Foran and I discuss how gratitude operates in the workplace, and how leaders can foster gratefulness to promote health, happiness, and success in work and in life. This is Part…
In this episode, we learn about how racism operates in today's western society, and how we can transform our society to become more accepting of people from all backgrounds. Our guest is the fabulous…
Welcome to the seventh episode of my podcast, Where Work Meets Life™: Walking the Talk on Equity, Diversity, and Inclusion.
In this episode, we are joined by Julie Carignan. Julie is a Partner at Huma…
Welcome to the sixth episode of my podcast, Where Work Meets Life™: Writing the Career You Love.
In this episode, we are joined by Suzy Vadori. Suzy is currently a Book Coach, Editor, Public Speaker a…
Welcome to the fifth episode of my podcast, Where Work Meets Life™: Second Chances: An Interview about Surviving and Thriving with Kerry Gladue.
In this episode, I am joined by Kerry Gladue - Author, …
Welcome to the fourth episode of my podcast, Where Work Meets Life™: Finding Meaning in Work for 2021 and Beyond.
In this episode, we are joined by Tom Morin - Consultant, speaker, and author of the b…
Welcome to the third episode of my podcast, Where Work Meets Life™: Work-Life Wellness – Building Mental Fitness to BE WELL and EXCEL in work and life.
In this episode, we are joined by Dr. Karen MacN…
Welcome to the second episode of my podcast, Where Work Meets Life™: Work-Life Wellness – How we can stay resilient during challenging times.
In this episode, we are joined by April Dyrda - Workplace …
Welcome to the first episode of my podcast, Where Work Meets Life™: Why does it take a catastrophe to change the way we work and live?
In this episode, we are joined by Philip Vanhoutte - Author of "T…