What The Crew! is your backstage pass to the Utrecht Running Project community. Join us as we chat with local runners and special guests in a fun and relaxed atmosphere. From personal stories to expert insights, our episodes offer a unique glimpse into the running culture in Utrecht. Whether you're part of the crew or just love a good story, tune in for laughs, inspiration, and everything in between. Video version on Spotify & YouTube!
He cycled nonstop from Amsterdam to Berlin, ran 200km on the hottest day of the year(!) and will cross the South Pole Colin O’brady style. Jake Catterall is about goal setting and achieving. We talke…
Pumping iron, is it beneficial or does it slow you down as a runner? How do you combine it with your running program? We ask Jeremy Regensburg, who counts many years as strength coach with a speciali…
Running injuries: all runners have heard of them or even experienced some themselves. What are the most common running injuries, how do they happen, but most importantly how can runners prevent them?…
Today we introduce our friend Kenneth Plat. A University lecturer, CrossFit coach, occasional runner & a sucker for challenges. He talks about his recent attempt to cover a 130km hike along the Dutch…
Welcome! In this very first episode, we introduce the show and tell you what to expect from it. But you will also learn more about Utrecht Running Project and us, your hosts.
Watch the show on YouT…