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What's Your M.E.S.S.? Mental.Emotional.Social.Status of Life - Podcast

What's Your M.E.S.S.? Mental.Emotional.Social.Status of Life

What's Your M.E.S.S.: Mental. Emotional. Social. Status of Life

Hey there, amazing souls! Welcome to "What's Your M.E.S.S.," the podcast that's all about conquering life's challenges and celebrating triumphs. With your host, Tracey D. Armstrong, and today, We've got something extraordinary to share with you.

-In every episode, we dive deep into the raw, unfiltered stories of incredible individuals who have faced the toughest battles life can throw at them. From addiction and mental abuse to overcoming fears and finding the strength to rebuild, we cover it all.

-Whether you're navigating through the storms of addiction, surviving the harsh realities of domestic violence, or just feeling lost and inadequate, "What's Your M.E.S.S." is here for you.

-We've got episodes that tackle the adversities of life head-on – from overcoming failures to navigating the complexities of marriage, divorce, imprisonment, and everything in between.

-Because we believe that every M.E.S.S. has a message. And through these incredible stories, we aim to inspire, uplift, and empower you to face your challenges head-on.

-Our community is growing, and the impact is real. Listeners just like you are finding strength, courage, and a sense of belonging through these incredible stories of resilience.

-So, if you're ready to be inspired, if you're ready to transform your M.E.S.S. into a powerful message, hit that subscribe button, turn on notifications, and join us on this incredible journey.

-Because here at "What's Your M.E.S.S.," every story, every struggle, and every triumph is an opportunity to change lives.

-We can't wait to see you in the next episode. Remember, your M.E.S.S. matters, and so does your journey. Stay strong, stay inspired, and keep listening to "What's Your M.E.S.S."!


How To Self-Improvement Education Health & Fitness Mental Health
Update frequency
every 6 days
Average duration
34 minutes
Episodes
59
Years Active
2022 - 2024
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S2: Ep. 34- Finding Clarity in the Chaos with Caroline Millet

S2: Ep. 34- Finding Clarity in the Chaos with Caroline Millet

In this heartfelt episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with life coach Caroline Millet to explore her powerful journey from chaos to clarity. As a first-generation Vie…

00:45:48  |   Tue 26 Nov 2024
S2: Ep. 35- “Redefining Resilience: Thomas Moon’s Journey to Independence and Inspiration

S2: Ep. 35- “Redefining Resilience: Thomas Moon’s Journey to Independence and Inspiration

 Welcome to another powerful episode of What’s Your M.E.S.S.? – the podcast where we dive deep into the Mental, Emotional, and Social Status of Life! Hosted by Tracey D. Armstrong, this episode intro…

00:22:55  |   Tue 12 Nov 2024
S2: Ep. 33- Breaking Barriers: Empowering Women with Samantha Kaye

S2: Ep. 33- Breaking Barriers: Empowering Women with Samantha Kaye

In this empowering episode of What’s Your M.E.S.S.?, we welcome Samantha Kaye, a certified life coach with over 20 years of experience and a trailblazer in male-dominated industries. As a supervisor …

00:26:54  |   Sun 03 Nov 2024
S2: Ep. 32- Finding Strength in a Spiritual Season After Loss and Isolation with Laura Gable

S2: Ep. 32- Finding Strength in a Spiritual Season After Loss and Isolation with Laura Gable

In this powerful and emotional episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with Laura Gable, who shares her journey of grief, spiritual growth, and resilience after the passi…

00:27:28  |   Mon 07 Oct 2024
S2: Ep. 31-  From Heartbreak to Healing: Transformation Through Spiritual Awakening

S2: Ep. 31- From Heartbreak to Healing: Transformation Through Spiritual Awakening

In this powerful episode of "What's Your M.E.S.S.?" Tracey Armstrong welcomes an incredible guest who shares her inspiring journey of overcoming heartbreak and finding purpose. After a 12-year relati…

00:42:28  |   Mon 30 Sep 2024
S2: Ep 30- From Family Struggles to Entrepreneurial Triumph | Jacqueline Waller's Journey

S2: Ep 30- From Family Struggles to Entrepreneurial Triumph | Jacqueline Waller's Journey

-In this powerful episode, Tracey D. Armstrong interviews Jacqueline Waller, founder of *You Are Loved Store*, as she shares her incredible story of resilience. From moving out at 17, navigating life…

00:29:55  |   Sun 22 Sep 2024
S2: Ep. 29- From M.E.S.S. to Mastery: Triumph Over Chronic Illness and Building Pro-Resilience w/Jenn Fredricks

S2: Ep. 29- From M.E.S.S. to Mastery: Triumph Over Chronic Illness and Building Pro-Resilience w/Jenn Fredricks

-In this episode of *What’s Your MESS? Mental, Emotional, Social Status host Tracey D. Armstrong sits down with Jenn Fredricks, a pro-resilience coach, to discuss her incredible journey from battling…

00:24:12  |   Mon 16 Sep 2024
S2: Ep. 28- From Chaos to Clarity: A Journey of Resilience and Transformation

S2: Ep. 28- From Chaos to Clarity: A Journey of Resilience and Transformation

In this episode of "What's Your Mess? Mental, Emotional, Social Status of Life," host Tracey D. Armstrong sits down with Dedee Cai, founder and CEO of Fits to Profit. Dedeeshares her powerful journey…

00:24:32  |   Sun 08 Sep 2024
S2: Ep. 27- Twisted Truths: The Devastating Diagnosis That Derailed Dr. Lockhart Jones

S2: Ep. 27- Twisted Truths: The Devastating Diagnosis That Derailed Dr. Lockhart Jones

-In this compelling episode of *What's Your M.E.S.S.? Mental Emotional Social Status of Life,* host Tracey D. Armstrong sits down with Dr. Janet Lockhart Jones to uncover a story that will leave you …

00:43:43  |   Sun 01 Sep 2024
S2: Ep. 26- Resilience in the Face of Adversity: Juliette Agocha's Journey Through Grief & Growth

S2: Ep. 26- Resilience in the Face of Adversity: Juliette Agocha's Journey Through Grief & Growth

In this powerful episode of "What's Your Mess? Mental, Emotional, Social, Status of Life," host Tracey Armstrong welcomes the inspiring Juliette Agocha, a mother, academic mentor, author, and keynote…

00:32:16  |   Sun 25 Aug 2024
S2: Ep. 25- Sudden Separation: Fiona's Strength, Struggle, and Survival Story

S2: Ep. 25- Sudden Separation: Fiona's Strength, Struggle, and Survival Story

In this powerful episode of the "What's Your M.E.S.S.?" podcast, host Tracey D. Armstrong welcomes Fiona Eckersley, who courageously shares her journey through an unexpected and life-altering divorce…

00:28:12  |   Mon 19 Aug 2024
S2: Ep. 24- When Status and Success Slip Away: The Rebuilding of W.T. Hamilton

S2: Ep. 24- When Status and Success Slip Away: The Rebuilding of W.T. Hamilton

In this riveting episode of the “What’s Your M.E.S.S.” podcast, host Tracey D. Armstrong welcomes W.T. Hamilton to discuss the profound challenges and realizations that come with unexpected life chan…

00:21:01  |   Sun 11 Aug 2024
S2: Ep. 23- From  Unseen to Unstoppable: The Emotional Evolution of Alex Dumas on What's Your M.E.S.S.

S2: Ep. 23- From Unseen to Unstoppable: The Emotional Evolution of Alex Dumas on What's Your M.E.S.S.


In this deeply moving episode, host Tracey D. Armstrong sits down with Alex Dumas to explore his incredible journey from feeling invisible to becoming a beacon of hope for others.

-Early Life Struggle…

00:36:16  |   Sun 28 Jul 2024
S2: Ep. 22- Messy Chapters of Motherhood w/Jules Portner on What's Your M.E.S.S.?

S2: Ep. 22- Messy Chapters of Motherhood w/Jules Portner on What's Your M.E.S.S.?

Welcome to another heart-wrenching episode of "What's Your M.E.S.S.?" where we dive deep into the mental, emotional, social, and status of life stories that shape us. I'm your host, Tracey D Armstron…

00:35:14  |   Tue 23 Jul 2024
S2: Ep. 21- Living Beyond Lupus: Eboney's Story of Strength & Survival

S2: Ep. 21- Living Beyond Lupus: Eboney's Story of Strength & Survival

S2: Ep. 21- Living Beyond Lupus: Eboney Hancock’s Story of Strength & Survival

 In this gripping episode of "What's Your M.E.S.S.," host Tracey D. Armstrong welcomes special guest Eboney Hancock, who …

00:32:48  |   Tue 16 Jul 2024
S2: Ep. 20- The Psychological Pressures of Financial Strain: Rewriting her Money Story w/Marilyn August on Whatś Your M.E.S.S.?

S2: Ep. 20- The Psychological Pressures of Financial Strain: Rewriting her Money Story w/Marilyn August on Whatś Your M.E.S.S.?

Join host Tracey D. Armstrong on the What's Your M.E.S.S. Podcast as she welcomes Marilyn August, the visionary behind Profit GPS, for a compelling discussion on the Psychology of Money.

-In this eye…

00:51:24  |   Mon 08 Jul 2024
S2: Ep. 19- Lost and Found: Sasha's Journey to Self-Identity on What´s Your M.E.S.S.?

S2: Ep. 19- Lost and Found: Sasha's Journey to Self-Identity on What´s Your M.E.S.S.?

"In this heart-wrenching episode of 'What's Your Mess,' host Tracey D Armstrong sits down with the resilient Sasha Harris Greenidge.

Sasha dives into the depths of her life, sharing the emotional, men…

00:44:15  |   Mon 01 Jul 2024
S2: Episode 18- From Mental ¨Hellness¨ to Mental Wellness: Davidś Survival Story on What´s Your M.E.S.S.?

S2: Episode 18- From Mental ¨Hellness¨ to Mental Wellness: Davidś Survival Story on What´s Your M.E.S.S.?

In this emotionally charged episode, host Tracey D. Armstrong sits down with David Woods Bartley for an unflinchingly honest and deeply moving conversation. David shares his harrowing yet inspiring j…

00:44:07  |   Sun 23 Jun 2024
S2: Episode 17- From Foster Care to Flourishing: Cedric Towner´s Inspirational Journey

S2: Episode 17- From Foster Care to Flourishing: Cedric Towner´s Inspirational Journey

Welcome to "What’s Your MESS? Mental, Emotional, and Social Status of Life," a transformative podcast hosted by Tracey D. Armstrong. Join us as we delve into the complex layers of our mental, emotion…

00:39:17  |   Mon 17 Jun 2024
S2: Ep. 16- From Diagnosis to Determination: Four Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

S2: Ep. 16- From Diagnosis to Determination: Four Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

What's Your M.E.S.S. Podcast with Tracey D. Armstrong

From Diagnosis to Determination: Three Tumors-One Warrior Courtney Robinson's Story of Resilience on What´s Your M.E.S.S.?

In this powerful episode…

00:52:59  |   Sun 09 Jun 2024
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