What Fulfills You?

#189: On this episode, Emily opens up about her recent (and somewhat current) internal struggles and how it relates to a similar feeling she felt during a low period of life many years ago.

While shar…

#188: Maia Monell is devoted to closing wealth gaps perpetuated by a system not built for most of America and believes financial wellbeing is integral to creating a healthier and more equitable socie…

#187: Understanding ourselves is already difficult enough, but understanding others (especially the opposite sex) can be even more tough. Emily sits down with a close male friend who specializes in h…

#186: Do you ever feel conflicted in drawing boundaries with which friends you go to for advice and opinions? Maybe you've come to notice that some friends are always siding with you and that what yo…

#185: Siff Haider was working in the beauty space as a blogger + podcaster and found herself struggling with her own health issues. She ultimately turned to natural remedies as a last resort and bega…

#184: Cultivating self-confidence is one of the most important skills one can ever have and the first secret is that it all starts with yourself.

But you might wonder, where do I begin? How can I actu…

#183: Shirley Leigh Wood Oakes, Partner, and CEO of Mezcal Campante is a force to be reckoned with in the industry. From her marketing and entrepreneur experience, she has been on the board of severa…

#182: If you're currently navigating life in your 20s and looking for solid book recommendations that will enhance each area of your life, then this episode is for you.

On this episode, Emily shares h…

#181: On this throwback episode, Emily sits down to chat with Natalie Joy on all things mindset around today's dating culture and how to stay grounded and in control of your emotions during the early…

#180: Do you often struggle with "mastering your emotions" or you notice that you become bothered by someone's actions (or lack thereof)? Or maybe you recognize that there is a fluctuation in how you…

#179: Sabrina Zohar started her career in the fashion industry, working sales for large brands and showrooms. In the industry, she particularly noticed how brands were both ripping their consumers of…

#178: How often do you try to "escape" the feeling when you're feeling in a rut or just simply "down"? Maybe you immediately turn on the TV to watch a show or hop on Netflix to binge a few movies. We…

#177: On this week's raw talk segment, Emily sits down with one of her best guy friends, Harry Cohen, to have an unfiltered conversation around various topics; from male perspective on dating and men…

#176: On this raw talk segment, Emily brings back Savannah Wright for a round two conversation, but this type, as an open "raw talk" where they dive into more fun and juicy topics - from balancing a …

#175: Have you ever had that feeling where you just feel *slightly* stuck? Not in a rut, but just as if there was something really minor in your way.

Most of us will go through that feeling and more o…

#174: One of the most interesting transitionary periods in our lives often occurs during your 20s. Some are getting their first full-time job, some are getting engaged, some are having fun with the d…

#173: Steven Izen, founder & CEO of Lokai & ELEMENTS of Balance. When Steven was 19 years old, his beloved grandfather was diagnosed with Alzheimers - an event that brought Steven to his personal low…

#172: One of the most common fears is the fear of being "lonely". But most people associate feeling lonely with having lack of people around them, but loneliness actually stems from lack of meaningfu…

#171: We often talk about the qualities to look out for in a romantic partner, but what about for choosing quality and likeminded friends? In this solo episode, Emily dives into the 3 pillars that sh…

#170: One of the frequent obstacles we often face, especially in our 20s as we are navigating the "adult world" after college is finding the balance between prioritizing ourselves, pushing our career…