What Fulfills You?

#309: During the holiday season, mental health can be a topic of concern for some and if we learn how to manage our mental health and self-regulation on a consistent basis, we can navigate the harder…

#308: Lisa Landers has been operating Swirl Boutique for over 17 years, servicing SoCals’ top influencer and celebrity clientele while creating a die-hard community in the process. Not only has Swirl…

#307: We're all on this journey of figuring out how we want to really live our life and how feeling fulfilled plays a role on all of it. The reality is, we'll never have it "fully figured out", but a…

#306: Emily recently spoke at her alma mater, Chapman University, on her personal journey throughout her 20s since the age of 20 and how she's navigated college and life after graduating. During this…

#183: Shirley Leigh Wood Oakes, Partner, and CEO of Mezcal Campante is a force to be reckoned with in the industry. From her marketing and entrepreneur experience, she has been on the board of severa…

#304: "Everything needs food to live, even love. If we don't know how to nourish our love, it withers. When we feed and support our own happiness, we're nourishing our ability to love. That's why to …

#303 (repost): Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to…

#302: Everyone talks about wishing they had more time to do the things they really want to do, but what does your schedule really indicate?

How much free time do you really have to make time for the h…

#301: What is the secret to actually showing up as your best self in each area of your life? Being exceptional.

What does exceptional effort look like to you? When you're at work, are you putting 110%…

#300: For this special 300th episode, Emily gets personal and dives into a Q&A submitted by listeners on the following:

• Morning routine and whether it has changed over the years
• How to approach career …

#299: If you don't have a general vision or direction for your life, then you will eventually find yourself "floating" too much and almost getting lost. On the flip side, if you plan too much and thi…

#298: At some point in your life, you learn to recognize the value and importance of relationships, especially friendships, that deeply connect with you and leave a positive impact on your life.

The k…

#297 (repost): Siff Haider was working in the beauty space as a blogger + podcaster and found herself struggling with her own health issues. She ultimately turned to natural remedies as a last resort…

#296: It's very common to "lose ourself" in one way or another when we get into a new relationship. It's even easier to do so when you don't have a very clear idea of who you are and what you like an…

#295: On this episode with guest Stephanie Taormina, Emily dives into the deeper questions around marriage, divorce, female friendships, navigating life in your 20s and 30s, and lots more, with her v…

#294: One of the biggest obstacles we face as we navigate adulthood is figuring out our personal finances. From how to make more, save, invest, and of course, how to actually be conscious with the wa…

#293: If you feel like you're *kind of* a mess when it comes to how you're structuring your days, weeks, and months, then this episode will be a helpful one for you.

On this solo episode, Emily Elizab…

#292: This week's bonus episode is a quick one, focused on insights and ideas around how you can take better initiative of your life; whether that be finding more likeminded women and friends, taking…

#291: In April 2023, Emily sat down next to an elder couple in their 80s in Florence, Italy and ended up striking a meaningful conversation with them. To the point that they invited her and her frien…

#290: Shannon Race is the co-founder of bio.me, a cutting-edge gut health and fiber supplement company. She is also currently the Principal at Starshot Ventures leading investment strategy and advisi…