What Fulfills You?

#129: Do you ever catch yourself overthinking and analyzing the most simplest and "micro" moments in life? Yes, that includes that voice in your head double checking whether you should actually text …

#128: Some days (or weeks), it just feels like you are stuck in a mental rut and you can't figure out how to snap out of it and re-gain focus. On this episode, Emily shares her own top 3 weekly habit…

#127: After overhearing an intriguing and insightful conversation between Nick and a friend at a coffee shop in NYC, Emily decided to approach Nick to invite him to be on the podcast for a more in-de…

#126: We all go through various chapters of our lives and in some parts, we are faced with the choice of taking a leap and leaving our comfort zone or living with the question of "what if?"

From Emily…

#125: Cultivating self-confidence and overcoming "shyness" is always a work in progress, but what does it start with? Self-awareness. Being self-aware about your strengths AND traits that you need to…

#124: On this episode, Emily dives into her deep thoughts around Tinx's infamous "box theory" around how men put women into specific boxes (i.e. they want to date you, they just want to sleep with yo…

#123: Krista Berlincourt is the Co-Founder and CEO of Kenshō Health, a platform and provider network that makes it easy to find high-quality, affordable holistic care from thousands of licensed provi…

#122: Katie Sands is a woman of many hats: she’s a successfully-smart entrepreneur, go-to influencer, content creator and Amazon Live’s Style Host. With over 282K Instagram followers, she is a knowle…

#121: Whether we want to admit it to ourselves or not, life is truly a game. And who you're competing with? Yourself. What people don't talk about often enough in your 20s is how we can optimize and …

#120: Veronica is a Love + Life Coach, host of the popular Love Life Connection podcast, and creator of the Deep Work Deep Love Course suite. She helps successful women who feel like they have it all…

#119: On this solo episode, Emily does a Q&A based on questions submitted by listeners via Instagram Stories from the podcast. She shares candid answers on how she "figured out" her life and why it's…

#118: Patricia Whittaker is the founder of Afirefi, a holistic financial platform, that helps people better understand their finances and how they can transform their life by gaining the confidence t…

#117: The irony in getting what you want is an absolute paradox--because it involves letting go of the desire itself. What most of us don't realize is that the more we want something, the more we cre…

#116: Bridgette Taylor is the Founder of Harridan Vodka, a super-premium award-winning vodka that defies everything the industry says a “women’s spirit” should be. Harridan, which means “bossy, belli…

#115: The natural stages of life include the ups and downs, the good and bad moments. Emily takes the time to dive into detail on this personal solo episode to reflect on a dark chapter of her life a…

#114: Kimberly Ross is the Founder and CEO of ORA, an acupuncture and wellness practice in the heart of New York’s Noho neighborhood, bringing a highly-curated and elevated acupuncture experience to …

#113: Often times when we overthink scenarios in our head, we are creating a perception of reality, which may or may not be far off from what reality really is. In this solo episode, Emily dives into…

#112: Understanding ourselves is already difficult enough, but understanding others (especially the opposite sex) can be even more tough. Emily sits down with a close male friend who specializes in h…

#111: When one chapter closes, a new one begins. On this solo episode, Emily shares why she left the eclectic heart of Los Angeles for the hustle and bustle of Manhattan and what she realized was rea…

#110: Dave Nash is an eCommerce brand building expert having scaled and sold two businesses over the past few years after leaving his finance corporate job at J.P. Morgan. In this conversation, Emily…