What Changed? with Dwayne Smith

If thinking about stepping out of your comfort zone makes you uncomfortable, it's because you're thinking about it the wrong way.  Listen to this episode where we talk about staying in your comfort z…

We all know the power of WHY, although let's not forget the power of WHAT.  Enjoy this 'bite-sized' podcast where I break down how WHAT empowers you.

Are we Instagram friends yet? https://bit.ly/mind…

Mental Performance + Mastering productivity doesn’t come all that naturally to most people.

If you’ve ever struggled with feeling overwhelmed, stretched thin and diluted on all your tasks, not able t…

The process of understanding and developing yourself to reach your full potential starts with your personal growth.  It’s vital when you are trying to achieve success and happiness.  When it comes to…

We get it!  Life is busy and there is so much going on and you're needed by so many.  Remember that giving the world the BEST of you versus the rest of you comes down to self care.

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What defines you?  That is an extremely difficult question that many struggle with.  If you think about your place and your purpose it's thrilling but also challenging.

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Ever wonder why some people just don't want to seemingly move forward?  Getting someone to move from a non-conductive to a conductive state is about igniting the spark inside of them that will grow i…

In leadership your values lead the way.  It shines a light on the things that you truly care about.  Values are a part of your foundation, so what you build on top of that foundation becomes what oth…

You don't go into opportunities, you grow into them. So start inward with your leadership. Only then will you have the right and the ability to influence outward.

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Stop wasting your time being average!  Being above average starts with how you think.  If you believe each day will be better than yesterday then you are on your way to above average leadership.

Are …

What do you do when you're put into a leadership role before you are ready to lead?  Listen to us to find out how to get yourself to the level needed to inspire those around you.

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You want to raise your level of influence?  To reach a wider range of people, it will depend on your own growth.  The ability to give to others starts with what you give to yourself.

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Winning and success goes to those who stay on task.  If you gave up the things that took you off your game, you’d win much more often.  There are plenty of distractions in the world, don’t allow your…

You can lead yourself.  You can lead others.  But... can you lead other leaders?  The degree of separation from yourself to the results that your leader is responsible for is large.  Can you cover th…

You can talk the talk for only so long before people want to see you walk.  It's like your significant other telling you how much they love you but they never show romantic gestures.  At some point y…

I know what you're thinking, isn't that the point of getting into leadership?  No, it goes deeper than that.  Leadership is like any other skill that needs to develop because you are using it with pe…

The thing about being a leader is that through the best times and the worst times you need to be emotionally consistent.  People want to know what to expect and one of the best things that you can pr…

Goals keep you focused towards a desired outcome and once achieved, you'll ask yourself what's next?  Growth means that there is never a final destination, you won't ask what's next, you'll just keep…

Have you ever wondered how to achieve a high level of mental performance?  Here we break down the 6 Principles of Mind Fitness Mastery that Jennifer teaches in her book “Just A Girl With Anxiety”.  Y…

Fear of public speaking is the most common phobia in the world.  So since the majority of people fear presenting in front of an audience - be the stand out by managing your fear and making yourself m…