Wellness, Community, Magic
In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way.
They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical.
Join them on their journey to build community and redefine wellness. Let’s get started.
Photo by Mary Craven for The Scout Guide
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 27
- Years Active
- 2020 - 2021
Ep005 - Everyday Magic(k) Part 1 - Kenya Raymer
Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore step into their per…
Ep004 - Equal Opportunity Thirst Trap - Brynn Plummer
TW: Eating disorders, body image
Brynn Plummer
Enneagram: 7
Donut of choice: Krispy Kreme Strawberry Iced with Sprinkles
In our first interview of the season, Ashley Brooke James and Elizabeth Moor…
Minisode - Pumpkin Spice Meditation - Elizabeth Moore
Warm up with this soft, cozy mini-meditation for all of you pumpkin-spice lovers.
Thank you for listening and tune in next week for our first interview-based episode about setting boundaries, disc…
Ep003 - Unicorn Barf Sprinkles + Magick - Elizabeth Moore and Ashley Brooke James
In this episode, Liz and AB dive into the everyday magic of transformation -- manifesting what you need and becoming who you want to be. They talk about the power of perspective, intentionality and c…
Ep002 - You're Only as Well as Your Community - Elizabeth Moore and Ashley Brooke James
TW: Eating disorders, racism
On this episode, Liz and AB are back to explore the challenges of finding and building a supportive community. They break down how community health and well-being direc…
Ep001 - Back to the Wellderness - Elizabeth Moore and Ashley Brooke James
TW: Disordered eating, body image
In the first episode of "Wellness, Community, Magic," Liz and AB, co-founders of the pro-donut, non-diet, anti-racist wellness company, TRILUNA, discuss what broug…
Ep000 - Well Then - Elizabeth Moore and Ashley Brooke James
Elizabeth Moore and Ashley Brooke James, co-founders of TRILUNA Wellness, introduce the first season of "Wellness, Community, Magic," a pro-donut, Glenda the Good Witch, anti-racist podcast exploring…