Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
- Update frequency
- every 9 days
- Average duration
- 45 minutes
- Episodes
- 157
- Years Active
- 2020 - 2025
5/27/20 - The Present Moment is the Doorway to Freedom (with Guided Meditation and Practical Techniques)
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
5/13/20 - Cultivating Concentration, Pleasure, and Understanding Fabrication
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
The Four Noble Truths, Interconnectivity, and Taking Skillful Actions
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
4/29/20 - Journaling and Reflection in the Dharma
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
4/22/20 - Habit Formation and Equanimity
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
4/15/20 - Understanding and Working With Equanimity
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
4/8/20 - Happiness Is A Habit - Tips and Tricks
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
4/1/20 - Suffering is a Verb
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dan…
3/18/20 - Creating Inner Stability In A Time of Instability and Guided Meditation
Guided Meditation is first, if you would like to bypass the meditation and listen to the talk, it begins at 40 minutes into the recording.
Gregory is a western Dharma teacher from the Ruth Denison li…
3/11/20 - 12 Minute Live Guided Metta Meditation with added Tibetan Bells and Nature Sounds
This guided meditation was made collectively by the Wednesday Wake-Up group that met 3/11/20. Participants were asked to offer a loving-kindness phrase for themselves and the world. Phrases were wr…
3/4/20 - Verbal Fabrication and Skillful Questions
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Greg…
2/26/20 - Mindfulness, Equanimity, and Investigation
This talk took place after a group ritual conducted by Portland Insight Meditation Community's Guiding Teacher Robert Beatty in honor of his teacher Ruth Denison, on the anniversary of her passing. T…
2/19/20 - Establishing the First Foundation of Mindfulness Through Body Scanning
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Greg…
2/12/20 - Continuity of Practice
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Greg…
1/8/20 - Spiritual Practice
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Greg…
2/5/20 - Satipatthana Sutta and Guided Meditation
Guided meditation around breath body scanning, and a Dharma talk around meditation techniques and the Satipatthana Sutta.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join …
1/29/20 - Many Paths, Many Factors
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Greg…