On this show, we will talk to healers, artists, and activists, those who are connected to their bodies, to their spirit, and to the Earth. We will talk about the journey to Self Love and Self Realization. Awakening to our True Purpose. We will discuss what it means to live in respectful and reverential relationships with all of life.
-background in kinesiology, movement science, strength training and conditioning -making strength training, habit training, 1:1 physical support accessible through online personal training support - …
-story from the cosmic soup to the womb, bacterial meningitis, bulimia, childhood athletics, miscarriage, endometriosis all leading her back home to her body -had a foundational body sovereignty and …
Opening prayer Roots of our theme song “Rose Petals” Being a hollow bone for creativity to flow through Opening up to receive inspiration Moving through stickiness “The gold is in the shadow” Ashels …
Prayer through gratitude Connecting with ancestry through plants and baking The medicine of the sauna Karlys path to herbalism through family healing, getting arrested, and meeting an old witch in a …
-kales ancestry (Hawaiian, Lakota, Scottish) the ocean as our original ancestor -reorienting to find our place here through creation story Re-Indigenization/indiginosity as a pillar to this culture o…
The anatomy of awakening Galactic lineage of pranayama (Breathwork) teachings The sympathetic & parasympathetic nervous system Simple shifts to realign with our natural rythms To be spiritual is to b…
The path of beauty Cortneys ancestry Pilgrimage through England and Scotland along the rose lone The Rosslyn chapel The Venus blueprint book Knowledge not shared is lost Honeybee as a symbol of ferti…
trauma healing through yoni massage and womb reclamation resistance in self pleasure as a portal for remembering dismantling cultural oppression & lineage healing through self pleasure finding your a…
The roots of Samhain Discernment and energetic boundaries The path if the priestess Soul ancestry Remembering past lifetimes The guilt of being joyful Worthiness and freedom in the full spectrum of e…
In this Episode, Alex and I dive deep into what it means to break free from the matrix and return to our elemental nature. We talk establishing safety through connection to body, community, and earth…
-Connecting to ancestry through connecting to the land -Sulphur, salt, and mercury, the foundations of creation -spagyrics, the alchemy of plants -alchemy asks why do things happen -alchemy comes fro…
-opening prayer -senas ancestry -transition to partying and corporate life to soul searching through travel and plant medicine which led to micro dose love -waves of macrodosing and not microdosing -…
Wills Taino, Puerto Rican, East African and Spanish ancestry Wills LSD experiences Taino plant medicine Our backwards culture Appreciation of indigenous cultures and ways Psychedelic plants native…
Kai’s ancestry: native America, Shinto, pagan, Celtic, Buddhism, Christianity, Japanese, Anglo Saxon, Australian belonging in the world
what is the heart of home heaven is here now reawakening to god…
Lauren’s ancestry “they are alive within every cell of this body” Lauren’s journey with birth work transition from labor and delivery nurse to ecstatic birth practitioner the shadow side of hospital …
Post partum journey Releasing maidenhood Returning to wholeness Trauma bonding in relationships Attachment styles Discovering core wounds practice Re-parenting ourselves Using our triggers to help us…
earth mandalas as ancestor connection portal the eternal soul tashas story with her fathers death while being pregnant grieving while pregnant choosing to remain at home after a 72 hour labor embodie…
Moms amazing ancestry story embodying the inner child Connection to nature Native plants Caring for caterpillars and butterflies the interconnected web of life grow plants to support caterpillars to …