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We Run This - Podcast

We Run This

A podcast for serious runners - hosted by a guy who isn't serious about anything.

We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life.

New episodes drop every Wednesday!

Sports Running
Update frequency
every 6 days
Average duration
53 minutes
Episodes
68
Years Active
2020 - 2021
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Episode #67: Allie Kieffer on conquering expectations & inclusivity in running

Episode #67: Allie Kieffer on conquering expectations & inclusivity in running

My guest this week is Allie Kieffer. Allie is a distance runner, running coach, and advocate for inclusivity in the sport of running. She came out of nowhere to place 5th in the 2017 New York City ma…

00:58:54  |   Thu 28 Oct 2021
Episode #66: Jonathan Levitt on stress & poor sleep killing your runs

Episode #66: Jonathan Levitt on stress & poor sleep killing your runs

My guest this week is Jonathan Levitt. Jonathan is a runner, cyclist and hosts his own podcast for runners called "For The Long Run." 

He’s also the Sales and Endurance Team Manager for InsideTracker…

00:55:34  |   Wed 20 Oct 2021
Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running

Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running

My guest this week is Andrea Kooiman. She's a wife, mother, coach, and ultra runner. 

She's run Badwater135 three times, Western States two times, LAVS 500K, UTMB, HURT, CJ100, LT100, Mount Gaoligong…

01:02:30  |   Wed 13 Oct 2021
RUN IT BACK: Weird Rules For Marathon Runners

RUN IT BACK: Weird Rules For Marathon Runners

Scheduling issues and guests going into labor means no new episode this week but enjoy this replay of one of our earliest shows - episode #8 - all about the weird rules marathon runners have to follo…

00:48:35  |   Thu 07 Oct 2021
Episode #64: Trevor Fuchs on being a plant-based ultra-runner and running in unexplored places

Episode #64: Trevor Fuchs on being a plant-based ultra-runner and running in unexplored places

In his 20s, Trevor Fuchs was out of shape and smoked cigarettes daily. 

Now 38, Trevor is an accomplished plant-based ultrarunner, having won the Wasatch 100 twice, winning the Hurt 100 in 2020, and …

01:01:09  |   Thu 30 Sep 2021
Episode #63: How to find the right running shoes with the ‘Sneaker Geek,' Hollie Sick

Episode #63: How to find the right running shoes with the ‘Sneaker Geek,' Hollie Sick

This week, I’m joined by my first TWO TIME guest on the show, Hollie Sick. 

The last time Hollie came on the show, I dubbed her the “Sneaker Geek” and the name stuck. Hollie’s written a running shoe …

00:54:35  |   Wed 22 Sep 2021
Episode #62: Dr. Anna Tanner on eating disorders and athletes

Episode #62: Dr. Anna Tanner on eating disorders and athletes

My guest on the show this week is Dr. Anna Tanner.

Dr. Tanner is Vice President of Medical Services for Veritas Collaborative and a Board Certified Pediatrician who has spent the last 22 years of her…

01:12:27  |   Wed 15 Sep 2021
Episode #61: Nick Thompson on running himself into the record books at age 45

Episode #61: Nick Thompson on running himself into the record books at age 45

I'm back! My guest this week is Nick Thompson. 

Like many of us, Nick is an extremely busy guy. The 45-year-old dad is the former editor in chief of Wired magazine and current CEO of The Atlantic. Ni…

00:58:48  |   Wed 08 Sep 2021
Episode #60: Kevin Owens on being

Episode #60: Kevin Owens on being "overseas famous" and transitioning to a life after sports

My guest this week is author, podcaster, and former NBA G-league star Kevin Owens.  

Kevin is a former Division I basketball player and the author of the book “Overseas Famous: The Travels and Tribul…

00:55:14  |   Wed 25 Aug 2021
Episode #59: Israeli National Champion Beatie Deutsch on training, family & faith

Episode #59: Israeli National Champion Beatie Deutsch on training, family & faith

My guest on the show this week is Beatie Deutsch.

Beatie is the Israeli national champion in the marathon and half marathon.

Beatie took up running just four years ago and recently went pro with the …

00:41:01  |   Wed 18 Aug 2021
Episode #58: Bernd Heinrich on 'Racing The Clock' & his running life

Episode #58: Bernd Heinrich on 'Racing The Clock' & his running life

Running is often thought of as a young person’s sport, but at the age of 39 Bernd Heinrich won his first marathon, as a complete unknown.  

It was only the third marathon he had ever run and his firs…

00:42:59  |   Wed 11 Aug 2021
Episode #57: Rachel Belmont on taking big risks & training to run the Volcano Ultramarathon

Episode #57: Rachel Belmont on taking big risks & training to run the Volcano Ultramarathon

Our guest this week is ultrarunner, skydiver, and nurse, Rachel Belmont.

Rachel never stops moving. She's run the NYC marathon four times, the Boston Marathon, and a marathon on 4/7 of the continents…

00:54:41  |   Thu 05 Aug 2021
Episode #56: Natosha Rogers on injuries, harmful self-talk, and manifesting results

Episode #56: Natosha Rogers on injuries, harmful self-talk, and manifesting results

This week, we're talking to professional long-distance runner and the 2020 USATF Athlete of the Year, Natosha Rogers. 

She was a 2020 Cross Country National Champion, 2012 Olympic Trials Silver Medal…

00:58:25  |   Thu 29 Jul 2021
Episode #55: Dan LaMorte on making people laugh and running off 171 pounds

Episode #55: Dan LaMorte on making people laugh and running off 171 pounds

At 23 years old, comedian Dan LaMorte found himself in a hospital bed suffering from a fatty liver and tipping the scales at over 354 pounds. 

Besides the liver issues, Dan also had gastrointestinal …

01:06:11  |   Thu 22 Jul 2021
Episode #54: Dean Karnazes on his life in motion

Episode #54: Dean Karnazes on his life in motion

This week, we’re joined by “The Ultramarathon Man” himself, Dean Karnazes.

Stop during any moment of the day today and think to yourself “I wonder if Dean Karnazes is running right now.” The answer i…

01:04:47  |   Wed 14 Jul 2021
Episode #53: Latoya Shauntay Snell, ‘The Running Fat Chef’, on body-shamers and breaking barriers

Episode #53: Latoya Shauntay Snell, ‘The Running Fat Chef’, on body-shamers and breaking barriers

It’s impossible to cover every part of Latoya Shauntay Snell’s life in an hour-long discussion but damn if we didn’t try. 

She’s a chef, podcaster, writer, and a self-proclaimed “accidental activist”…

01:23:35  |   Wed 07 Jul 2021
Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury

Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury

Some athletes would give up after suffering a major health setback. Eric Esposito isn't one of those athletes.

Eric is a triathlete an Iron Man competitor. He is also a traumatic brain injury (TBI) s…

00:59:03  |   Wed 30 Jun 2021
Episode #51: Amanda Brooks on imposter syndrome, being a 'middle-of-the-pack' runner & training around menstrual cycles

Episode #51: Amanda Brooks on imposter syndrome, being a 'middle-of-the-pack' runner & training around menstrual cycles

Amanda Brooks wants people to be content with being a “middle-of-the-pack” runner. 

She created her website - Run To The Finish - back in 2007 as a place to support those middle-of-the-pack runners a…

01:02:24  |   Wed 23 Jun 2021
Episode #50: The Weird Things Runners Do

Episode #50: The Weird Things Runners Do

Taping nipples. Knowing where to find all the best public bathrooms. Wearing medals. 

Runners do have some quirks but can any of this behavior be classified as “weird”? 

In this special episode, Chri…

00:54:58  |   Wed 16 Jun 2021
Episode #49: Christie Aschwanden and the strange science of recovery

Episode #49: Christie Aschwanden and the strange science of recovery

Recovery is important for athletes of all skill levels and abilities but in recent years the actual science behind how our body recovers has gotten a little confusing. 

People are bombarded with ads …

01:01:48  |   Wed 09 Jun 2021
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