Urban Kube
Inspire FM’s creative arts and culture show showcasing the work of creatives from around the world. Listen to lively discussions, inspiring interviews and quirky ideas.
Inspire FM – Positively Inspiring the Community.
- Update frequency
- every 10 days
- Average duration
- 92 minutes
- Episodes
- 52
- Years Active
- 2019 - 2025
Activism | Poet Laureate | Autism hour at the mosque | Trojan Horse Play
Back on air after 2 weeks, Shemiza is and joined by Moriam Grillo sharing her project leading on the UN led 16daysofactivism #TheButterflyeffect.
Peterborough newly crowned poet Laureate Malika Spea…
01:43:18 |
Mon 11 Nov 2019
Mother Tongue | Women from Kashmir | Urdu | Inspiration & Mindset
Discussing the art of language, particular speaking in your native tongue, with mother of 5, Sophina Khan an advanced Aesthetics Practitioner (with her own clinic), qualified cardiology nurse, blogge…
01:44:22 |
Mon 14 Oct 2019
Climate Justice | Engagement
Guests share their thoughts around climate Justice and engaging their organisations and communities to tackle climate change.
Zidan Querishi of Salaam Charity.
Zunaira Malik of Action for Conservat…
01:44:12 |
Mon 07 Oct 2019
Healthy Heart | Puppetry
What makes your heart smile? Is what Shemiza Is asking on national healthy heart day. She is also joined by multidisciplinary artist and puppeteer Jum Faruk talking about her new theatre piece explor…
01:43:48 |
Mon 30 Sep 2019
Community Compassion | Cohesion | Fundraising | University | Well-being
Talking community compassion on national happiness at work day with Salma khan from the Luton Foodbank discussing the family fun run in memory of sister Amara.
Celebrity chef Shahnaz Ayub discusses …
01:44:22 |
Mon 23 Sep 2019
Climate Change & Hajj | 3 Peak Challenge | Muslim contribution in WW2 | Prevent
On Monday morning’s Urban Kube Shemiza speaks to Maria Zafar of Islamic Relief discussing how climate change is rapidly impacting the way pilgrims will perform Hajj, local entrepreneur Bilal Hussain …
01:44:13 |
Mon 02 Sep 2019
Inspiring Careers | Poetry
This weeks edition of the Urban Kube. Shemiza talks about the inspiring career journeys of character artist and games illustrator Zakiah Abdullah, pharmacist and poet Rabiah Abdullah, writer and poet…
01:43:30 |
Mon 19 Aug 2019
Creative Events
On the show today Shemiza is joined by business development consultant and charity fundraiser Suduf Chaudhary and Creative producer Imrana Mahmood to talk about creative events across Luton town to g…
01:44:21 |
Mon 05 Aug 2019
Spoken Word
Holidays have started and the force of nature that is Shemiza speaks to talented spoken word artists Kamil Mahmood, published poet/dentist and Amina Attiq, activists/performance poet
01:44:17 |
Mon 29 Jul 2019
Women's MMA | Poetry | Muslim women in prison
On this edition of the Urban Kube sister Shemiza is joined by Hasina Rehman, a black belt in kickboxing, karate, Muay Thai and a registered Self Defence & MMA Coach. She’s also the founder of a femal…
01:44:18 |
Mon 22 Jul 2019
Poetry | Makeup and hairstyling | Art |
This week on the Urban Kube show, we're catching up with creative conversations on the Urban Kube this morning with live poetry from upcoming spoken word artist Jamilah El.
We're also getting all th…
01:44:12 |
Mon 15 Jul 2019
Hijab and Hero Vibe | Islamic Art and Heritage Festival | British Muslim Heritage
This morning on the Urban Kube Show, Sister Shemiza is joined by local entrepreneur, social worker, community activist and poet; Hasna Weaver, as well as Abdul Malik Tailor, Britain's first professio…
01:44:37 |
Mon 08 Jul 2019
Ice cream | Careers | Europe’s biggest Palestine Expo |
On this edition of the Urban Kube, Sister Shemiza is talking ice cream, careers and Europe’s biggest Palestine Expo. She is joined by Published Poet & Playwriter Hafsah Aneela Bashir; Award-Winning …
01:43:16 |
Mon 01 Jul 2019
Well & Wise Room | The Flood Movie | Revolutions Arts
Shemiza catches up with Claudette on events at the Well & Wise Room, actor Shahj Miah joins the show to discuss the film the Flood and Imrana returns to share community projects at Revolution Arts.
01:44:32 |
Mon 24 Jun 2019
Poetry & Spoken Word | Cannes Film Festival | Inspire Eid
On the this bank holiday edition of Urban Kube, spoken word poet Malika Speaks launches her new poem around mental health. Together with Asim the Poet, who will performing his poem on Ramadhan.
We’r…
01:44:30 |
Mon 27 May 2019
Ethical Iftar | Revision Tips | Poetry | Art in the Park
This morning on the Urban Kube, activist Sarah Mohammed talked about the Rabbani projects green deen Ethical Iftar.
We got revision tips from Teacher and Halal food blogger Lili Khan. We find out wh…
01:44:19 |
Mon 20 May 2019
#First100years Women In Legal Profession | Quranic Installation At Ramadan Tent | Ramadan Nutrition Plan
On this edition of the Urban Kube sister Shemiza is joined by TV Presenter and Producer Nadia Hussein, Human Rights Activist Shabina Begum, PT and Nutritionist Bilal Gohar and Creative Director Arber…
01:43:10 |
Mon 13 May 2019
Plastic Free Ramadan | Tips for Reverts during Ramadan
It’s the first Urban Kube with sister Shemiza across the blessed month of Ramadhan!
We find out how to make Ramadhan plastic free with Jumana Moon. Jumana is a storyteller and Child Psychotherapist …
02:09:29 |
Mon 06 May 2019
Ramadan Preparation | London Marathon | Inspire FM's My Journey
Today on the Urban Kube we're talking to qualified Strength and Conditioning Coach and Certified Exercise and Sports Nutritionist Sabah of SABS Fitness! Sabah shares her Ramadan challenge that'll kee…
01:44:31 |
Mon 29 Apr 2019
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