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UPWIRE®: Unlocking Your True Potential - Podcast

UPWIRE®: Unlocking Your True Potential

This podcast explores the neuroscience of Hacking Human Nature to find better ways to make breakthroughs and unlock your true potential in life and work.

UPWIRE® is presented by Robert Cooper, Ph.D., a neuroscientist, leadership advisor, New York Times bestselling author (with over 4 million books sold), and founder of the acclaimed 12 Leaders® program.

UPWIRE® will feature stories and wisdom from Dr. Cooper, along with his latest thoughts and ideas, interviews, and newest research findings. Cooper provides compelling insights drawn from his work with elite performers and top leaders using neuroscience to get the most out of their brains, their time, and their performance.

Business:Entrepreneurship Business Self-Improvement Education Entrepreneurship
Update frequency
every 9 days
Average duration
11 minutes
Episodes
55
Years Active
2015 - 2017
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UPWIRE #170 - One Good Mechanism Beats A Hundred Good Plans

UPWIRE #170 - One Good Mechanism Beats A Hundred Good Plans

The brain loves plans and planning.  The problem is that, while these plans may be inspiring, they never amount to much.

Exceptional leaders and teams understand how to turn exceptional plans into re…

00:10:24  |   Fri 20 May 2016
UPWIRE #169 - Focus Not Only Time (Part 2)

UPWIRE #169 - Focus Not Only Time (Part 2)

The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recipe for missing out on what matters most in our lives. 

In th…

00:07:40  |   Fri 06 May 2016
UPWIRE 168 - Focus Not Only Time (Part 1)

UPWIRE 168 - Focus Not Only Time (Part 1)

The brain is largely confounded by time.  And as a result, our lives slip into "keeping time" rather than living life to the fullest.

In this episode of UPWIRE, we'll learn how to turn time into an a…

00:06:34  |   Fri 22 Apr 2016
UPWIRE 167 - Momentum

UPWIRE 167 - Momentum

With the right momentum on their side, exceptional leaders and teams can accomplish "miracles".

In this episode of UPWIRE, we'll look at how to move beyond the brain's tendency to defer and delay by …

00:09:18  |   Fri 08 Apr 2016
UPWIRE #163 - Outsmarting the Brain’s Blame Game at Work

UPWIRE #163 - Outsmarting the Brain’s Blame Game at Work

Our brains have a lightening-fast reactivity to negativity.  We're drawn to the negative and the "blame game" mostly due to the ancient wiring in our brains. 

The good news is we can quickly overcome…

00:06:17  |   Fri 25 Mar 2016
UPWIRE #162 - Wired for Distraction

UPWIRE #162 - Wired for Distraction

Our brains are wired for distraction and not for paying attention.  Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want.

Th…

00:09:04  |   Fri 18 Mar 2016
UPWIRE #161 - Why Your Brain Fails to Aim at Your Best Future

UPWIRE #161 - Why Your Brain Fails to Aim at Your Best Future

Think about your future.  Do you want the future you deliberately create or the one that happens to you?  Although it doesn't want to help, you need your brain's help to create your best possible fut…

00:10:17  |   Fri 11 Mar 2016
UPWIRE #160 - Building Yourself a Better Brain at Work

UPWIRE #160 - Building Yourself a Better Brain at Work

The key to UPWIRING your brain is learning, especially when the learning is new, effortful and successful.  But how do we commit to practicing the right kind of learning?

In this episode of UPWIRE, I…

00:04:31  |   Fri 04 Mar 2016
UPWIRE #159 - How to Build Yourself a Bigger and Better Brain

UPWIRE #159 - How to Build Yourself a Bigger and Better Brain

Every day, many thousands of new cells are created in your brain.  Some die quickly, while others contribute to better thinking, decision-making, and enabling the life you want.

In this podcast, we'l…

00:04:30  |   Fri 26 Feb 2016
UPWIRE 35 - Journey to the Center of the Brain (Part 1)

UPWIRE 35 - Journey to the Center of the Brain (Part 1)

The brain is built with an immense untapped capacity to grow, but is hardwired to play small and clutch past habits and old routines.

In this podcast, we'll explore a range of new ways to UPWIRE thes…

00:14:31  |   Fri 19 Feb 2016
UPWIRE #33 - In the Climb

UPWIRE #33 - In the Climb

The brain is capable of rising but is hard-wired to glide and fall.  Being “in the climb” requires one of the simplest yet most powerful skill sets.  

In this podcast, we'll examine how to UPWIRE you…

00:11:09  |   Fri 12 Feb 2016
UPWIRE #158 - Build More, Run Less

UPWIRE #158 - Build More, Run Less

The brain often mistakes effort and motion for progress, tricking us into thinking we're getting somewhere.

In this 2-Minute Friday episode of UPWIRE, we'll learn how to Build More and Run Less.

00:03:29  |   Fri 05 Feb 2016
UPWIRE #31 - Imperfect Rise

UPWIRE #31 - Imperfect Rise

By nature, the brain waits, seeking perfect in every aspect of our lives.  But no matter how skilled or diligent we get at seeking perfect, perfect never happens.

Exceptional leaders and teams know t…

00:23:03  |   Fri 29 Jan 2016
UPWIRE #30 - How Deep Does Courage Reach?

UPWIRE #30 - How Deep Does Courage Reach?

Exceptional leaders and teams make it look easy to demonstrate courage.  It is not.  It is a choice to be made again and again every day from the depths of the human heart and spirit. 

How much does …

00:07:04  |   Fri 22 Jan 2016
UPWIRE #29 - Grooves vs. Growth

UPWIRE #29 - Grooves vs. Growth

"Our patterns are our prisons." My grandfather was keenly aware of the human brain's preference to play small rather than rise to meet our expectations and true abilities.

In this podcast, we'll take…

00:11:31  |   Fri 15 Jan 2016
UPWIRE #27 - Emotional Fuel

UPWIRE #27 - Emotional Fuel

The human brain easily notices and magnifies the smallest perceived negative, while missing genuine acts of ingenuity, kindness, and breakthroughs.

In this podcast, we'll take a look at a simple perf…

00:11:34  |   Fri 08 Jan 2016
UPWIRE #26 - Constructive Discontent

UPWIRE #26 - Constructive Discontent

In order to achieve amazing results, consciously design your environment with more of what bugs you in order to drive the changes that matter.

00:14:23  |   Thu 31 Dec 2015
UPWIRE #25 - Dare To Trust

UPWIRE #25 - Dare To Trust

Left on its own, the brain is hard-wired to drift away from trust, preferring to focus on fear, worry, doubt and distance.

In this podcast, we'll take a look at how exceptional leaders and teams dare…

00:13:25  |   Wed 23 Dec 2015
UPWIRE #24 - Check In vs. Space Out

UPWIRE #24 - Check In vs. Space Out

Left to its own natural instincts, the brain is blissfully unaware of its level of engagement with the world and your priorities.

Exceptional leaders and teams understand the risk of this non-peak-en…

00:13:58  |   Fri 18 Dec 2015
UPWIRE #23 - Bury Your Crystal Ball

UPWIRE #23 - Bury Your Crystal Ball

The human brain imagines it has a magic crystal ball that can decipher people's motives and intentions and see beneath the surface of life.

But the truth about other people and life is rarely what we…

00:13:12  |   Fri 11 Dec 2015
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