Uppercase Life
Live bold, stay sane and flourish. An exploration of how to best use our time, energy and resources on high value stuff without being completely overwhelmed by life.
- Update frequency
- every 5 days
- Average duration
- 10 minutes
- Episodes
- 77
- Years Active
- 2022 - 2025
Stressed to Impress
You're listening to The Uppercase Life where we're taking care of ourselves so we can take care of others. Stress is a part of life. If you're trying to do difficult things, or really if you're just …
Fighting Atrophy
Welcome to The Uppercase Life, where we're learning to identify where the highest value lies. I'm your host, Joseph Brewster.
So I was recently reading an article about astronauts in space, and I fou…
The Tyranny of the Inbox
You're listening to the upper case life, where we look for joy in the little things. And I'm your host, Joseph Brewster.
Recently, I was talking with young men about his daily routine and his work sc…
Engaged Vs. Autopilot
You're listening to the Uppercase Life, where we work hard, play hard and chill hard. Also, I'm your host, Joseph Brewster.
I'm going to give you two words, and I want you to think of what comes to y…
Ditching To Do Lists
You're listening to the upper case life where we are actualizing our potential. I'm your host, Joseph Brewster.
Now I have a confession to make that surprises people sometimes because of how passionat…
The Language of Agency
You're listening to the upper case life, where we are always in pursuit of the most useful truth. And I'm your host, Joseph Brewster.
Buckle up, because today we're going to talk about something big,…
Note to Self
You're listening to the uppercase life where we are notable people doing notable things. I'm your host, Joseph Brewster. And today we are talking about notes. Notes.
Some of you out there are thinkin…
Purposeful Procrastination
You're listening to the uppercase life where even when we procrastinate, we do it on purpose. I'm your host, Joseph Brewster.
I want to talk about procrastination today, but I've been putting it off …
Help! I'm Overwhelmed!
You're listening to the Uppercase Life or we don't wait for greatness we created. And I'm your host, Joseph Brewster.
Some of you out there are listening to this right now and are in a state of feeli…
The Long Haul
You're listening to the uppercase life where we are doing our best to be doing our best. And I'm your host, Joseph Brewster.
You know, for a lot of what we do in life, there are definite start and en…
Always An Amateur
What do you think of when I say the word amateur? There are a lot of connotations around the word. And actually, if you look up quotes about the word amateur, most of them are not positive. Most of t…
Strategic Decision-Making
If you're anything like me, you have a lot of decisions to make every day. And those decisions are of varying levels of importance. I think if you've been in this headspace of trying to improve yours…
What You Have Right Now
I want you to think for a minute about something that you would like to do but haven't been able to. Something that is important to you. Maybe some passion project that you have or an ambition that y…
Voting For The Future You
You're listening to Uppercase Life, the show for people who want to live life all caps bold. And I'm your host Joseph Brewster. Owning our own time can really be a challenge. It's much easier to allo…
You Don't Have Priorities
We talk about priorities. We talk about rearranging our priorities, figuring our priorities out. And we think we know what the word means. But do you? What if I told you you don't really have priorit…
A Schedule That Fits
You're listening to Uppercase Life, the show about taking advantage of every one of those precious moments. I'm your host, Joseph Brewster. I love shoes and I can't pass up a smooth pair of kicks. An…
Focus: A Beginner's Guide
Have you ever walked into a room and you just completely forgot why you were there for? Have you ever sat down to do something and then an hour later realized you had no idea where the time went?
Have…