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Uphill Athlete Podcast - Podcast

Uphill Athlete Podcast

We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.

Running Health & Fitness Wilderness Sports
Update frequency
every 11 days
Average duration
64 minutes
Episodes
130
Years Active
2020 - 2025
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Voice of the Mountains: What the Mountains Teach with Rick Ridgeway

Voice of the Mountains: What the Mountains Teach with Rick Ridgeway

Rick Ridgeway, renowned mountaineer, environmentalist, and storyteller, joins host Steve House on Voice of the Mountains to share insights from a life lived boldly and with purpose. Known as the "rea…

01:30:11  |   Tue 07 Jan 2025
Manaslu at 8000m with Martin Zhor

Manaslu at 8000m with Martin Zhor

In the latest episode of the Uphill Athlete Podcast, host Alyssa Clark welcomes coach and mountaineer Martin Zhor to discuss his recent climb of Manaslu, an 8,000-meter peak in the Himalayan mountain…

01:45:15  |   Tue 24 Dec 2024
We Failed! Finding Lessons within Failure

We Failed! Finding Lessons within Failure

The Uphill Athlete podcast returns with host Alyssa Clark and UA coach Alexa Hasman discussing reframing failure as a learning opportunity rather than a negative outcome. They emphasize the value of …

00:59:34  |   Tue 10 Dec 2024
Voice of the Mountains: Our True Selves with guest Conrad Anker

Voice of the Mountains: Our True Selves with guest Conrad Anker

Voice of the Mountains host Steve House welcomes renowned climber Conrad Anker on to the podcast. They discuss Conrad's journey in mountaineering, his philosophy, and his leadership within the climbi…

01:04:23  |   Tue 03 Dec 2024
Gabe Joyes and Multi-Day Stage Racing

Gabe Joyes and Multi-Day Stage Racing

The Uphill Athlete podcast welcomes mountain athlete, ultra runner and Uphill Athlete ambassador Gabe Joyes for a discussion with host Alyssa Clark. Gabe and Alyssa discuss his journey from being a b…

01:07:07  |   Tue 26 Nov 2024
Fat Oxidation, Fasted Training, and Low-Carb, High-Fat Diets

Fat Oxidation, Fasted Training, and Low-Carb, High-Fat Diets

In this episode, host Alyssa Clark and RD Alyssa Leib discuss the role of fat oxidation, fasted training, and Low Carb High Fat (LCHF) diets in endurance training. They explain that fat oxidation, or…

00:48:46  |   Tue 12 Nov 2024
Voice of the Mountains: My Ice Axe May Be Your Paintbrush with guest Jimmy Chin

Voice of the Mountains: My Ice Axe May Be Your Paintbrush with guest Jimmy Chin

Most of us will never reach the pinnacle of our most passionate pursuit, no matter how driven we are. Our guest today has, through dedication, creativity and ingenuity, reached the pinnacle of three …

00:55:30  |   Tue 05 Nov 2024
Coaching 101

Coaching 101

In the latest episode of the Uphill Athlete podcast, Chantelle and Alyssa break down the ins and outs of coaching. They discuss how and why you might need a coach, what to expect, how to get the most…

00:51:56  |   Tue 29 Oct 2024
Uphill Athlete Book Club: Cory Richards, The Color of Everything

Uphill Athlete Book Club: Cory Richards, The Color of Everything

Cory Richards returns to the Uphill Athlete podcast for an in-depth conversation with Steve. The two discuss Cory’s book, The Color of Everything currently available by book or audiobook. The memoir …

00:52:46  |   Tue 15 Oct 2024
Voice of the Mountains: Be Gentle with Failure with guest Sasha DiGiulian

Voice of the Mountains: Be Gentle with Failure with guest Sasha DiGiulian

On the latest episode of Voice of the Mountains, Steve is joined by one of the most accomplished young climbers on the planet, Sasha DiGiulian. Sasha fell in love with the sport at her older brother'…

01:12:08  |   Tue 01 Oct 2024
General Training Theory: Training Zones and How to Use Them

General Training Theory: Training Zones and How to Use Them

In the latest Uphill Athlete episode, Alyssa and Chantelle discuss the most commonly asked questions from Uphill Athletes. The topic of their discussion revolves around training zones, what they are,…

00:51:44  |   Thu 12 Sep 2024
Voice of the Mountains: What We Search For with guest Vince Anderson

Voice of the Mountains: What We Search For with guest Vince Anderson

Steve welcomes long time climbing partner, extremely accomplished mountain athlete, IFMGA guide, Piolet d‘Or winner, owner of Skyward mountaineering, dad, and husband, Vince Anderson, to the podcast.…

01:05:55  |   Sun 01 Sep 2024
Uphill Athlete Book Club: Luis Benitez- Higher Ground

Uphill Athlete Book Club: Luis Benitez- Higher Ground

On this episode of the Uphill Athlete podcast, book club edition, Steve dives into the minds of today's most inspiring authors and helps listeners to learn from the mountain world's most important th…

01:00:38  |   Mon 26 Aug 2024
Skyrunning with Lukas Mann

Skyrunning with Lukas Mann

The Uphill Athlete podcast returns with a special episode discussing the newest training plans release, the Uphill Athlete Skyrunning plan. Alyssa welcomes mountain athlete and influencer Lukas Mann …

00:51:18  |   Mon 12 Aug 2024
Voice of the Mountains: Useless Beliefs with guest Cory Richards

Voice of the Mountains: Useless Beliefs with guest Cory Richards

In the latest episode of Voice of the Mountains, Steve welcomes an icon of mountain sports and artistic genius. Cory Richards went from homeless kid to Nat Geo Adventurer of the Year. From depression…

01:17:18  |   Thu 01 Aug 2024
Voice of the Mountains: Shift Your Understanding with guest Lydia Bradey

Voice of the Mountains: Shift Your Understanding with guest Lydia Bradey

On the third episode of Voice of the Mountains, Steve welcomes the pioneering climber Lydia Brady, who created a life of climbing through windows when the doors were slammed. She became the first fem…

01:33:30  |   Mon 01 Jul 2024
Training for Altitude: Your Altitude Questions Answered

Training for Altitude: Your Altitude Questions Answered

The Uphill Athlete podcast is back to answer your questions on all things altitude. Director of Coaching, Chantelle Robitaille and host Alyssa answer a range of questions from altitude and Vertical K…

01:03:50  |   Mon 24 Jun 2024
Training for Altitude: Performance at Altitude with Jerome Sullivan

Training for Altitude: Performance at Altitude with Jerome Sullivan

In the latest episode of the Uphill Athlete Podcast season on altitude, Alyssa welcomes IFMGA guide and Uphill Athlete coach, Jerome Sullivan, on to the podcast. Jerome has spent significant time cli…

00:53:48  |   Mon 10 Jun 2024
Voice of the Mountains: What We Do in the Mountains with guest Will Gadd

Voice of the Mountains: What We Do in the Mountains with guest Will Gadd

Voices of the Mountains welcomes all-round action hero Will Gadd who is legendary in the climbing world. Year after year, Will has continually pushed the boundaries of ice and mixed climbing. He lean…

01:36:51  |   Sat 01 Jun 2024
Training for Altitude: Acclimatization Strategies, Part 2: High and Extreme Altitude

Training for Altitude: Acclimatization Strategies, Part 2: High and Extreme Altitude

In the second episode of our Acclimatization Strategies, Martin and Alyssa discuss high and extreme altitude acclimatization protocols. They break down different approaches for mountains like Denali …

01:08:21  |   Mon 20 May 2024
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