Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
- Update frequency
- every 7 days
- Average duration
- 59 minutes
- Episodes
- 36
- Years Active
- 2024 - 2025
Anchoring In Love In The Face of Global Chaos & Fear
In a world that feels more chaotic and unpredictable every day, it’s easy to get swept up in fear and uncertainty. But what if, instead of being consumed by the chaos, you could anchor yourself in lo…
The Two Faces Of Anger
On this episode we're welcoming Leo Jimenez back for another powerful conversation- this time diving into the complexities of anger.
Anger is often seen as a negative emotion, but what if it's actuall…
The Power of Words: How Victim Language Shapes Our Reality
Have you ever found yourself trapped in a cycle of blame, powerlessness, and helplessness, feeling like life is happening to you rather than for you? Do you constantly repeat certain phrases, i.e. "I…
The Journey over the Destination: Embracing Intentional Living
Happy New Year 2025! THIS IS SEASON 2!! We are so excited to start the new year with a new season!! This enlightening episode explores the transformative power of being mindful and intentional with o…
The Root Of Negative Thinking
In this episode of Unlocking Our Code Podcast, we're joined by Leo Jimenez, a certified mentor in cognitive restructuring, substance abuse disorder, anger management, and family relations.
If you've e…
Beyond The Physical: Healing Modalities, Past Lives & Spiritual Awakening.
Join us for an enlightening conversation as we welcome our first guest in our podcast in this episode we delve into the fascinating topics of spiritual awakening, healing modalities, past lives and s…
Broken Patterns pt 2. - Unlearning, Relearning & Parenting
In this powerful Part 2 episode, we dive deep into broken parenting patterns and their profound impact on our relationships with our children. Listen as we share our journeys of struggling with disco…
Broken patterns
Have you ever felt stuck? No matter how hard you try, the same problems keep appearing in your relationships, decisions, or emotions. These are often signs of broken patterns unhealthy habits, belief…
Finding Light in the Power of Gratitude
Are you struggling with negative thought patterns and focusing too much on what's lacking in your life? Are you constantly comparing yourself to others and feel as if you're staying behind? Do you …
Embracing Expansion: Our Podcast New Chapter
Get ready for a fresh start!
Join us as we share an exciting update to our podcast's mission and name.
In this new chapter we're expanding our reach to empower both Women and Men on their journey of se…
The Mother Wound: Unlocking The Pain
In this insightful episode, we delve into the mother wound- an emotional and psychological pain that deeply impacts our lives, relationships, and parenting styles. We discuss the roots of this experi…
Unlocking The Wounded Narcissist
On this episode of Unlocking The Wounded Narcissist we challenge the perception of the word "Narcissist" and how a certain perception can block us from accepting parts of us that seek integration and…
Healing The Inner Boss Bitch Part 2
In this part 2 episode of Healing The Inner Boss Bitch Mentality we continue to dive deep into the hyper-independence mindset where we reflect back on how owning this part and being vulnerable has he…
Healing The Inner Boss Bitch - Part 1
In this empowering Part 1 episode, we dive deep into the hyper-independence mindset which is also known as the "Boss Bitch" mentality that many of us adopt and is often mistaken for confidence and st…
New Beginnings & Letting Go
Embracing new beginnings and letting go of what no longer serves you can be challenging it can leave you confused and emotionally exhausted.
Join us on this inner journey of exploring how to navigate…
Intro
Welcome to Unlocking Her Code podcast.
Meet your hosts Tivisay Munguia and
Lourdes Hernandez. Get to know our story, how we got here and the intention behind this podcast.