Unbottled Potential

Can being an empath be an incredible gift of compassion and connection? In this episode, Jane Novak discusses her experience as a highly sensitive person interacting with alcohol. She discusses how a…

Have you ever wondered what to do the morning after a sobriety slip-up? In this episode, Amanda discusses the morning after a sobriety slip-up and how to best navigate through it. She emphasizes the …

Are you prepared to thrive during this holiday season without alcohol? In this episode, Amanda points out the importance of making being alcohol-free a non-negotiable, prioritizing your energetic spe…

Is a sobriety slip-up an opportunity to learn more effective solutions to problems? In this episode, Amanda highlights how to come back from a sobriety slip-up and use it as a learning opportunity th…

Are you curious about the foundational healing opportunities that sobriety provides? In this episode, Amanda shares how sobriety allows space for healing and transformation. She stresses why healing …

It's time for you to find out what you really enjoy, and to do more of that instead of doing things that are making you feel disconnected or left out because you're not drinking. In this episode, Ama…

It's important to understand those core reasons you turn to alcohol every time. In this episode, Amanda delves into how most people try to quit drinking by abstaining for a certain period of time, or…

Are you allowing yourself to expand what pleasure means to you? In this episode, Tawny Lara shares the importance of intersectionality when it comes to sexuality and sobriety, and encourages you to b…

Can sobriety and spirituality work together to create a life where you feel genuinely supported? In this episode, Amanda points out how drinking might be affecting your spiritual development and shar…

Would you like to change your relationship with alcohol & tap into a spiritual connection? In this episode, Amanda shares why she decided to take a break from alcohol, and how it allowed her to disco…

Let's make every day better than the last! In this episode, Amy Edwards shares how she became curious about alcohol-free living, how she overcame her hesitation to give up drinking, and the benefits …

Are you trudging along the plateau of good? or are you challenging yourself to climb the peak of potential instead? In this episode, Amanda stresses how alcohol can often keep a person stuck in their…

Are you ready to break down the walls to a better life? In this conversation, Gay Hendricks shares the insights and wisdom he's gained throughout his career in psychology and relationships. He delves…

Are you calibrating your nervous system to enjoy social events to the greatest extent? In this episode, Amanda discusses how she's been able to navigate social events without alcohol by using creativ…

Are you afraid to quit drinking and become a social recluse? In this episode, Amanda discusses how socializing without alcohol can be challenging, but it's possible if you shift your mindset. She dis…

How can you attract some new like-minded friends who are going to actively encourage your growth? In this episode, Amanda digs into how identifying what type of friends you are seeking can easily att…

Are you figuring still out how to meet new people, strengthen your existing relationships, and be the person everyone wants to know? In today's episode, my friend Nick Gray shares his step-by-step gu…

Oftentimes people are afraid of changing their relationship with alcohol because they believe they'll lose their friends, however, this decision can help you build strong friendships and have a deepe…

Did you know that being alcohol-free can help you to manifest at a more rapid rate? In this episode, Amanda stresses how to change your mindset and get out of energetic alignment so you can start man…

Do you know how alcohol and sobriety interact with your ability to manifest? In this episode, Amanda Kuda shares how sobriety has led her to a deeper understanding of the energetics of alcohol. She d…