Two Therapists Walk Into A Podcast
Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.
Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.
Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.
This isn’t therapy. But it is a space where healing makes sense.
And remember… healing isn’t linear—and we’re here for the ride.
- Update frequency
- every 6 days
- Average duration
- 14 minutes
- Episodes
- 24
- Years Active
- 2025
Episode 3: Regulation vs. Disconnection: Are You Actually Calm or Just Numb? (Series 1 Foundations of Healing)
You’re not lazy—you might just be shut down. This episode explores the difference between true regulation and functional freeze.
In this episode, Robin Green and Stephanie Edsall explore the critical…
Episode 2: Your Brain on Trauma: Why You React the Way You Do (Series 1 Foundations of Healing)
Your survival brain isn’t broken—it’s working overtime. We unpack how trauma impacts the brain and nervous system, and why certain reactions are more about wiring than willpower.
Episode 1: Two Therapists Walk Into a Podcast… Here’s Why (Series 1 Foundations of Healing)
Episode 1: Two Therapists Walk Into a Podcast… Here’s Why
Healing isn’t linear—and we’re here for the ride.
In this first episode of Two Therapists Walk Into a Podcast, we introduce ourselves, share …
Pilot Episode
Robin and Stephanie introduce Two Therapists Walk Into a Podcast—a space where trauma, nervous system science, and healing are explored with warmth, nuance, and real tools. They share what inspired t…