Turn It Up!
Your Confidence Playlist for Living Loud, Loving Your Body, and Raising the Next Generation of Powerful Women!
Ready to turn down the outside noise and your own inner critic? Turn It Up! is here to help you crank up the volume on your confidence, body appreciation, and the inspiring voices of women who redefine what it means to be powerful. This show is your weekly dose of insights, laughter, and encouragement—like a pep talk with your best friend, guiding you toward a life you love in a body you appreciate.
Every week, we dive deep into topics that fuel confidence, joy, and self-worth. From quick "Confidence Cues" and "Body Love Beats" to inspiring interviews and practical tips, each episode is crafted for the women (especially the girl-moms!) who want to live boldly and model confidence for the next generation. Plus, tune in for surprise pop-up episodes that keep the momentum going!
Join us and turn up your power, because confidence is contagious, and it all starts with you.
To learn more about Danielle, the Pretty POWERful Girl program, find resources, submit a question, or binge more content check out www.prettypowerfulgirl.com
- Update frequency
- every 5 days
- Average duration
- 28 minutes
- Episodes
- 50
- Years Active
- 2023 - 2024
TURN UP: Stepping into Confidence & Personal Power - Motivation
Let's crank it up together this Turn Up Tuesday, where we TURN UP the volume on our dreams, actions, and confidence. We're not just hitting play; we're blasting the volume on the playli…
Dieting - Good Food vs. Bad Food
With an empathetic heart, I peel back the layers of an issue that's not just about what's on our plate but also what's in our minds and the world around us. From the undeniable influenc…
Transforming Through Travel: Crunch's Gritty & Glorious Adventures Through 50 Countries
Have you ever felt the irresistible urge to shake up your life, to pack a bag and step boldly into uncharted territory? Crunch, a globetrotting powerhouse who turned her passion for tra…
6 New Year Goals For Health & Fitness (Losing Weight Happily)
Happy New Year! It's time to set impactful goals that not only promise a healthier you but also a more joyous and fulfilling LIFE!
If you're setting health & fitness goals or desire to …
Unsatisfied to Unstoppable: Jenn Geneve's 1,000 Day Hiking Streak
Ever felt like you were in a rut, living life on autopilot and yearning for a change? That was the reality for Jennifer Geneve, a mom, entrepreneur, and an inspiring woman who decided t…
Reclaiming Your Confidence: The Power Of Words
We're trading in self-doubt for self-love, starting with our words. Your body, your confidence, your rules. We're breaking down how the language we use doesn't just affect our self-este…
Are You Stuck & Still Focusing On The End Goal?
This is a quick motivation episode based on a powerful conversation with a young woman struggling with confidence and my encouragement to her, and you, to stop focusing on the end resul…
Are Your Friendships Helping or Hurting Your Confidence?
Can our friends influence how we perceive our bodies? Can our self-confidence hinge on the way we talk about our bodies? These are questions that will be answered as we venture into a d…
8 Steps to a Healthier, Happier Holiday Season
Let's make this holiday season a time of joy, health, and body confidence. These 8 steps to having a healthy holiday will shift your mental and physical health without stress and overwh…
Take the D.A.M.N. Chance: Transforming Dreams into Actions with Bevin Farrand
Tune in to our super inspiring heart-to-heart with Bevin Farrand, creator of the Do the DAMN Thing method and founder of the Take the DAMN Chance movement which she founded after unexpe…
The #1 Gratitude Practice You Need To Start Today
Imagine, for a moment, living in a world where you appreciate your body for what it does, rather than how it looks. What if you could change your perspective and cultivate a deep, lovin…
Mastering Visibility & Influence as an Introvert with Crissy Conner
Have you ever shied away from the spotlight, nervous to make your voice heard and your face seen? This episode's POWERHOUSE guest, Crissy Conner is an expert visibility strategist and i…
Don't Love Your Body
Imagine chilling with your best friend over some bubbly and snacks, having a heart-to-heart on a topic we've all grappled with - body image. This episode is that conversation. Navigatin…
Self-Acceptance and Unconditional Love with Mia Frankel
Picture growing up in a world where you always feel different. This was the reality for our POWERFUL guest, Mia Frankel. She shares her personal journey of self-acceptance from the dept…
Quick Confidence Hack : 5 Steps in 5 Minutes
What if you could ignite your inner confidence with a pregame ritual, just like professional athletes do? Well, today's episode is all about that! We're having a powerful discussion on …
Fostering Friendships & Creating Community with Amber Zaricor
Amber Zaricor is leading the way in creating inclusive spaces for women through her branding agency, Copperheart Creative, her weekly wine nights, her podcast "Small Business Big Heart,…
Self-Love Motivation: Let It Go
What if you truly had the power to let go of all that's holding you back and step into your confident POWER? This uplifting episode serves as your powerful self-love note, encouraging y…
Empowerment through the Enneagram with Kimberly Merritt
What is the enneagram and how can we use it to unlock our highest potential? Our POWERHOUSE Guest, Kimberly Merritt, an enneagram enthusiast and Certified Enneagram Coach, shares with u…
The First Step to Increasing Confidence
Confidence isn't a feeling or a look; it's a decision. It's a mindset that we can cultivate each day, leading us to trust and believe in ourselves more. Over the years, we might find ou…
Navigating Breast Cancer & Advocating for Your Health with Christy Greenleaf
Picture this: you wake up one day and everything changes. That's exactly what happened to our guest, Christy Greenleaf, who transformed from an everyday woman to a breast cancer survivo…