Truth Bomb Podcast
Welcome to the Truth Bomb Podcast, your ultimate source of education on all aspects of conception, pregnancy, birth, and motherhood. We're here to dive deep into the essential topics that every woman should know about, empowering you to take control of your own journey to motherhood.
Join us as we explore the crucial elements of mindset, physical strength, expectations, and natural healthcare, providing you with the knowledge and tools to navigate every aspect of your journey with confidence and clarity. Get ready to buckle up as we deliver hard-hitting, un-sugarcoated truth bombs about preparing for motherhood and navigating it daily on your own terms.
From debunking myths to providing practical advice, our mission is to equip you with the information you need to make informed decisions and embrace the transformative journey of motherhood with courage and authenticity. So, whether you're preparing to conceive, expecting a baby, or navigating the joys and challenges of motherhood, jo
- Update frequency
- every 5 days
- Average duration
- 44 minutes
- Episodes
- 56
- Years Active
- 2024 - 2025
015: Benefits of Salt Therapy with Maria Tolani
Join us as we delve into the captivating world of salt therapy with the lovely Maria Tolani. In this episode, we uncover the myriad benefits of this ancient healing practice, from respiratory health …
00:46:40 |
Tue 30 Apr 2024
014: Winter Armor: Strengthening Your Immune System
In the frosty depths of winter, our immune systems face their toughest battles. But fear not! In this episode of "Winter Armor," we delve into the science behind fortifying your body's defences again…
00:51:40 |
Mon 29 Apr 2024
013: Informed Induction and What goes Unsaid
Join us for a thought-provoking exploration into the world of childbirth induction, where we delve into the intricacies of informed decision-making and the hidden aspects often left unaddressed. In t…
Tue 23 Apr 2024
012: Why 'Don't Start Anything New in Pregnancy' is Outdated
Welcome to our podcast episode where we dive deep into the age-old advice of "Don't Start Exercising in Pregnancy." Join us as we unravel the misconceptions surrounding physical activity during this …
Tue 23 Apr 2024
011: 10 ways Dads can Support New Mums
In this episode, we uncover "10 Ways Dads can Support New Mums" with practical insights and heartwarming anecdotes. Join us as we dive into the profound impact fathers can make during the transformat…
00:49:10 |
Tue 09 Apr 2024
010: Breastfeeding Prep with Kellie Eason
Tune in to this empowering episode of "Breastfeeding Prep" as we delve into the world of nurturing our babies with breastmilk with special guest Kellie Eason, a seasoned lactation consultant. Join us…
Tue 02 Apr 2024
009: Benefits of Collagen for Conception, Pregnancy and Motherhood
In this compelling episode of Truth Bomb we delve into the fascinating world of collagen and its myriad benefits for conception, pregnancy, and motherhood. As a vital protein found abundantly in the …
Mon 25 Mar 2024
006: The Most Important Things to have in your Postpartum Kit
In this episode of Truth Bomb we explore the often overlooked but essential aspect of postpartum care. Welcoming a new baby into the world is a beautiful journey, but it's also a time of immense chan…
Mon 25 Mar 2024
008: Low Tox Shopping the Smarter Way
In this episode of Truth Bomb, we're revolutionizing the way you approach shopping for a healthier lifestyle. Join us as we explore the concept of low tox living and unveil smarter strategies to navi…
00:58:43 |
Thu 21 Mar 2024
007: The 4 Domains of a Healthier Life with Karen Stuart
In this insightful episode of Truth Bomb, we're diving deep into the holistic approach to cultivating a healthier life. Joining us as a special guest is Karen Stuart, healthier life coach and bodybui…
Wed 20 Mar 2024
005: Top 5 Natural Baby Products all Mums Need
In a world where every mum wants the best for her little one, navigating the plethora of baby products can be overwhelming. But fear not, because in this episode of Truth Bomb, we've got you covered …
00:34:25 |
Tue 19 Mar 2024
004: 5 Conditions Pregnant Mothers should Know with Bridget Hammond
In this episode of Truth Bomb we delve into crucial information for expectant mothers with Bridget Hammond, a holistic osteopath. Pregnancy brings joy and anticipation, but it also comes with challen…
00:52:52 |
Sun 17 Mar 2024
003: Male Fertility with Dr Julia Bartrop
In this insightful episode, join us as we delve into the often overlooked aspect of male fertility with Dr. Julia Bartrop, a renowned practitioner of Chinese medicine specializing in reproductive hea…
00:55:07 |
Sat 09 Mar 2024
002: 5 things you can do in Pregnancy to Minimise Stretch Marks
In this episode we delve into the significance of hydration, nutrition, and the use of natural products to maintain skin elasticity and alleviate itchiness safely. Addressing rapid weight gain, we pr…
00:51:02 |
Mon 04 Mar 2024
001: Meet your Hosts and Welcome to 2024
Welcome to the Truth Bomb podcast, where Tahlia Esler, a conscious birth coach, and Anita, a midwife and fitness trainer, discuss conception, pregnancy, birth, and motherhood. In this episode, they a…
00:18:22 |
Thu 29 Feb 2024
Welcome to the Truth Bomb Podcast with Tahlia Esler and Anita Guerra
The Truth Bomb Podcast is a live open chat, pregnancy and motherhood podcast. Our style is casual yet informative and we leave no stones unturned. We are committed to filling the information gaps for…
00:02:14 |
Tue 20 Feb 2024
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