Trust Falls and High Kicks Podcast

This is it folks!  The final stretch!  Only one more episode in season one, and as we enter into the Christmas and New Year celebration season...the holiday madness...we wanted to bring back Jessica …

Christmas is fast approaching...only 30 days!!  AND this Friday, November 27th is the much-anticipated, or much-dreaded, Black Friday. To help alleviate all that holiday shopping stress, Brooke and I…

We took a mini break from our regularly scheduled programming because, we have finished our first season series! But we are definitely not done! My story continues, and we are going to keep bringing …

This week on the podcast we have the pleasure and joy of introducing you to Kate Whitley, owner and artist of Little Things Studio.  I met Kate in college, as we were both in the same program and had…

We have run the gamut!  I have shared so many milestones in my story, so many ups and downs.  Stories of faith, trauma, and redemption.  What happens next?  What happens when you’re finally free?  Jo…

Today on the pod, we get super deep and super silly with Ron Sweeney. Ron’s story is a rollercoaster of emotion, one filled with some big highs and extreme lows. Ron shares with us how he went from l…

In our last minisode we shared about forgiveness, about finally letting go of all that I was holding against the people who I felt had hurt me.  What now?  The constant pain of a trauma had subsided,…

We thought we would spice things up and veer from our usually scheduled broadcasting, and throw in a fun Brittney and Brooke session! "Why?" you may ask.  It’s our birthday month!  We're sitting down…

Today, I’m pleased to introduce you to Matt Slavik.  Not only does he have one of the greatest last names ever (Slavik is a Czech name, which I think is just magical since it's one of my favorite cou…

In our last minisode we talked about community and the importance of being in relationship, even when you have trust issues like me. This episode is a tricky one...I’m sharing about the messy, long p…

I’m excited to introduce you to my friends Adam and Bethany Halford.  Bethany and I have actually known each other since high school, back at church camp...that’s right, folks, another Green Valley B…

In our last minisode we talked about counseling and getting out of the pit.  The fog is lifting, and it’s when I’m finally stepping into a season of processing and healing.  At this point, I obviousl…

I’m excited to introduce you to two of my dear friends, Caroline Watts and Meredith Wilson.  I actually met these fine, sassy ladies while I was living in Ukraine.  They were the keynote speakers at …

In our last minisode we talked about depression.  A painful season of my life that was a result of trauma and living in an unhealthy situation for too long.  Next we’re moving forward...we’re finally…

I am excited to introduce you to a super cool, super talent woman, Courtney Lancaster.  She may be one of the most talented singers I’ve ever encountered. Unfortunately she doesn't sing on the pod, T…

In our last minisode we talked about trauma.  I have shared about my calling to become a missionary; my obedience in saying yes, I will go; the unmet realistic and unrealistic expectations I experien…

Brooke and I have known today’s guest for about 26 years...ya, we go way back.  Our relationship had a rocky start, but we grew up and realized high school was over so we could now be friends.  Along…

Now we are to the hard, uncomfortable part of my story. This is when I say the harder things.  Even now after counseling and years of processing, it's still difficult to talk about much less put out …

We have a lot of fun in today’s episode! My friend, Jessica Looney from Nourishing Life by Jess, a fellow enneagram 7 and high kicker, joins the pod. She’s talking about her life as a Kiwi (not the f…

Raise your hand if you have started a project, a job, or a role of some sort with one idea of how it would go, but then it got all turned upside down and went a completely different way than you had …