Triathlonology
A triathlon magazine type show, looking at how we coach triathlon, interviewing triathletes to explore their racing and training, as well as keeping abreast of the latest triathlon news, done in our straight talking, no jargon style, with over 15 years of coaching experience between us.
We have seen all the trends, fads and new fangled gadgets, and have used nearly all of them. We’ve come to realise that triathlon is really simple; It’s a swim, followed by a bike, followed by a run and together that is triathlon.
Over the course of our episodes, we will break down the mysteries of triathlon training and show you how simple and flexible it can be, so that it really does become part of your lifestyle and not just a hobby.
Each episode will be between 30-40 minutes long, and we are going to break them down in to seasons, with each season focusing on a particular aspect of triathlon.
You’ll get helpful and easy to understand advice, that you can take away and implement into your own training.
We will be releasing our episodes regularly, and these will be available to download, and to subscribed to, for free from your usual podcast location.
We are really excited about this podcast and can’t wait for you to listen and send us your questions.
See you soon.
You can contact the show by;
Email: [email protected]
Website: https://animisracing.com
Facebook: https://www.facebook.com/teamanimisracing/
Instagram: https://instagram.com/animisracing
YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA
- Update frequency
- every 8 days
- Average duration
- 24 minutes
- Episodes
- 49
- Years Active
- 2020 - 2025
It's Time To Race: Race Week
In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui are racing! It's their first race as athletes since 2019. Learn their approach to racing after a long offseason.
There's also …
the Importance of Routine
In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui are revealing all their secrets! They're holding themselves accountable for getting back into the routines that make them feel…
Why are we different?
In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss what sets them apart from other race events and other coaches (at least what they've been told).
Everyone remarks, what…
Training and living when overwhelmed
In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges of overwhelm in life and training.
Everybody gets overwhelmed, and it doesn’t matter whether you're an e…
Going Long: Middle and Long Distance Training
In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges and strategies of mastering longer form racing, such as 70.3 and Ironman type races.
They emphasize the …
Crowle Triathlon British Best Small Event
Join us 12 May 2024 at the award-winning Crowle Triathlon, winner of Best Small Event in England!
In today's episode, we go over what to expect in a triathlon (if it's your first time) and what to ex…
So You Want To Do an Ironman? Facts You Should Know
So you want to do an Ironman? There are some facts you should know.
First, we believe anybody at any age can do an Ironman. BUT it is a big commitment for you and those in your immediate circle (fami…
Why Can't I Breathe When I Swim?
In episode 21, Coach Jacqui and Coach Oliver go over the most common answers when swimmers ask: Why can't I breathe when I swim?
The #1 reason: Not exhaling completely.
Listen along for the other rea…
Bad Weather Triathlons
Today, in episode 20, we share some of our rainiest, coldest, windiest, and most miserable experiences in triathlon competitions, sound effects included.
We also introduce the concept of type 2 fun -…
How To Select a Good Coach (They Don't Have To Be a Horse)
In today's episode, we explore what it means to be a coach and what kind of experience makes up a good coach.
As Ollie says, "You don't have to be a horse to be a jockey."
We explore the pitfalls of …
ITU World Championships & Age Groups
In today's episode, episode number 18, we talk about our experiences doing one world championship event and one age group event.
Exciting stories ahead. What stories do you have? Email us and share t…
Jacqui Competes for GB
In today's episode, episode 17, we're going to talk about when Jacqui qualified to represent Great Britain in Duathlon.
Learn more about our Triathlon Holiday: https://animisracing.com/holidays/
Com…
London Triathlon
In today's episode number 16, we're sharing our stories about Challenge London or as it used to be called London Triathlon. Jacqui still wears the hoodie.
Learn more about our Triathlon Holiday: http…
Busting Triathlon Myths
In today's episode, we bust some triathlon training myths. These are some of the main myths and questions that our athletes and audience members have asked.
If you have a myth that needs busting, send…
Things We Use for Recovery
In today's episode number 14, we go over the things we use for recovery, whether it's a hard session or a race or an injury.
We'd love to know what you use for recovery! Send us an email and let us k…
How to train effectively in weather
In today's episode, 13, we cover all sorts of weather with triathlon. Get tips to training effectively for the season and weather conditions where you are.
Have a training and weather-related question…
New Year New Me
In today's episode, we talk about "New Year, New Me." When is the best time to change or set a goal?
A goal worth setting is attending our Triathlon Holiday. Triathlon training in Portugal in a warm,…
The Future of Triathlon (and maybe a rant)
In today's episode, Jacqui and Ollie cover the quick death of triathlon races.
Lack of people registering, lack of volunteers, financial constraints - What does this mean for our sport?
Spring holiday…
Triathlon Holiday Thoughts and Recap
This special LIVE-ish on-location episode includes the all the participants in our fall triathlon holiday event.
We recap what it's like going on holiday and triathloning - Who is it for? Is it fun? …
Barcelona 10k
In this episode, Ollie and Jacqui chat about their experiences at Barcelona 10k over the years they have done it, and ponder whether the UK has it right when it comes to events.
You can contact the sh…