Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. @troponinnutrition
Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in…
Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT…
At a new stage of his life - everything Said would’ve changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might sugge…
What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are red…
The 2024 Mr. Olympia Classic Runner-Up joins the podcast
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherev…
Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely to…
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be par…
I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. …
We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we …
Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and…
Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 2…
Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting…
The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocol
We also expound on the last podcast, including relationships, mental health, and …
Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen’s competition prep coaching. We disclosed our current pro show cycles, getting 2nd place a…
Ali helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy. We went really deep into what causes issues with health, wellness, mental health, sexual health and…
Chase Irons is a transparent informative creator that’s done work in the bodybuilding space for years. Known for his extreme projects, such as 5g of testosterone and 20+ iu’s of growth hormone, whe…
Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per a…
Saying Tanner is well versed in the realm of PED’s & peptides is a massive understatement. Coaching Togi @ShaneStoffer , Togi’s cycles & lifestyle habits, Togi’s bloodwork and Greg Doucette’s reacti…
Jay Ferruggia is a strength & conditioning specialist & fitness expert, speaker & author that has worked with Hollywood stars and athletes in the NFL, NCAA, NHL & MLB and has work in Men’s Health, Mu…
212 Olympian bodybuilder with 1.4m subs on YouTube… and this may be the realest most transparent bodybuilder I’ve ever had a pleasure conversing with. Conversation was hilarious and so uncensored; he…