Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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IG: @d__pereira & @FENIX.Englewood
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- Update frequency
- every 10 days
- Average duration
- 34 minutes
- Episodes
- 24
- Years Active
- 2023 - 2024
Episode 28: Dani Tocci - Power of Sports Psychology
In this episode I've had the amazing opportunity to bring on Dani Tocci. A wealth of knowledge and experience Dani is the owner of Strength Beyond The Barbell, an Adjunct Professor, and a college Str…
Episode 27: Can You Really Change? - Unpacking the Mental and Physical Challenge
Someone say introspection!? We're going deep into the age-old question, "Can you really change?" What happens first, the mental or the physical-- I'm giving my anecdotal take from my experience of wo…
Episode 26: Triage Your Fitness Journey - How to prioritize what matters!
Welcome back -- join in as we unravel the concept of triaging your fitness journey and how to truly prioritize what matters. There will be a lot of noise and distractions as you embark on your journe…
Episode 25: What I learned from tracking my sleep and how I've used my Whoop to help me do it.
I used to be a 4-5 hour sleeper mainly thanks to my time in the military... But at some point my body wasn't recovering, my workouts were crappy, and my cognitive function was all over the place. Tha…