Treading Lightly Podcast
Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet.
Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise the vibration, uplift our communities and improve our own quality of life at the same time. We believe that’s how you create long-lasting positive change.
- Update frequency
- every 29 days
- Average duration
- 65 minutes
- Episodes
- 45
- Years Active
- 2019 - 2025
EP25 Eco Building w/Critta, Marty and Wombat
In today's episode, we have three local legends who are hugely passionate about conservation and sustainability in the building industry.
First off we have legend Wombat which you may know from The…
EP24 SHARKS w/Melissa Màrquez
Melissa is a marine biologist and wildlife educator with a BA (Hons) in Marine Ecology and Conservation degree from New College of Florida, USA and an MSc in Marine Biology from Victoria University o…
EP23 Tom and Dani from Catching Paradise
On today's episode, we have Dani and Tom Jacobson from Catching Paradise who spearhead the Jervis Bay Clean Up Crew.
They organise marine debris removal events within our community, trekking up and do…
EP22 Nadia Squires from National Parks and Wildlife Part II
Welcome back to Part 2 of our chat with Nadia Squires!
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Nadia is a ranger for the National Parks and Wildlife NSW and we were super p…
EP21 Nadia Squires from National Parks and Wildlife Part 1
Nadia is a ranger for the National Parks and Wildlife NSW and we were super privileged to have Nadia on for this Treading Lightly episode! A proud Yuin woman, she spoke candidly about her life, what …
EP20 Painting our future w/ Larni and Taia
Larni Dibben has a post-graduate degree in applied climate science and with Taia on board, this was sure to be a great chat all round. These two locals have their heads fully in the game when it come…
EP19 Sharks, surfing and shaping boards w/ Mark Rabbidge
Mark Rabbidge is another member of our community who has lived a full life, to say the least and came on to share some candid life stories with us. From the 60s surf culture to the war in Vietnam, th…
EP18 Unraveling Mysteries of Body & Mind w/Dan Sipple
So it's finally happened! We've been waiting a while for the opportunity to have this guy on and it finally happened! Today's guest is the one and only, Dan Sipple aka The Functional Naturopath.
His …
EP17 COVID and isolation w/Harries from Bondi Rescue
Harries from Bondi Rescue joins us again to chat about the risks of social isolation due to COVID restrictions and the impact that's had on the community and his own life.
There was a massive show of…
EP16 The sharing circle w/Dean, Mon & Nick
So on the show, we have Mon, Nick, and myself just having a good old chin wag over a cuppa talking all things happening in our world at the moment. Obviously COVID came up and how we've all felt abou…
EP15 Manyana Matters w/ Jorj and Sheree
This episode is an audio version of the zoomcast we did with Jorj and Sheree, the two spearheading the opposition against the proposed development at Manyana.
The Sydney developer Ozyhomes plans to bu…
EP14 Local Permaculture w/ Taia and Kyale
This one was a long time coming!
This one was recorded before the full effect of covid-19 so its interesting to reflect back on life before the Corona!
Taia Campbell and Kyale McNally are two locals wi…
EP13 Sharing Indigenous Wisdom w/ Uncle Noel Butler
This comes at a time where not only our town but the rest of the world is being tested, yet again. Please look after yourself and make sure we look after each other...and drop the fear and anxiety...…
EP12 Keeping our town beautiful with Jason Purser
Jason is our local Shoalhaven council horticulturalists and is the one to thank for developing and maintaining all our beautiful gardens in the area.
What was so amazing about having a chat with Jaso…
EP11 Paul Hellier from Fair Food Forager
If you’re anything like me, you find it difficult trying to select healthy eating options when out on the road or in an unfamiliar area. Well, today's guest is Paul Hellier from Fair Food Forager.
He…
EP10 The Wim Hof Method with Leah Scott
“Improving your quality of life, healing within, therefore heals the small world around us and our planet becomes a better place” -Leah Scott
Personally, the Wim Hof method has helped me so much over …
EP9 The Budawangs post fire with "Critta" and "Lord Wildlife"
Our guest on this episode is Chris "Critta" Hayward and Chris "Lord Wildlife" Zinon :)
We originally met with these legends at the start of November 2019 to discuss their planned trip through the Bud…
EP8 Harries from Bondi Rescue shares the love
Harries from Bondi Rescue is on the show. He has spent the last 25 years being a lifesaver on Bondi beach and the last 15 years being followed by the crew filming Bondi Rescue. He’s also an ambassado…
EP7 "The Sanctuary"- Ulladulla High student support initiative
On today's episode, we have Denise Lofts, principal of Ulladulla High, Kim Waters, and Jade Mudge the school captain.
They came on today to discuss the new initiative they have at the school. They ha…
EP6 Experiencing bushfire with Dean & Naomi Dampney
Dean and Naomi came on to tell their story of being in the direct path of bushfires that recently threatened Lake Tabourie.
We decided to release this episode early considering what risk the fires are…