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Transformed by Grief with Ellie Thomas - Podcast

Transformed by Grief with Ellie Thomas

Welcome to Transformed by Grief with Ellie Thomas.

This podcast is for the spiritually-inclined human feeling challenged and shaken to their core by grief, loss, and circumstances they did not choose, wondering what will become of them, their life, and the big dreams and vision they have in their heart.

Listen along as Ellie explores how the multi-dimensional moments of life that break you down (grief, loss, and lows of all kinds) can be your biggest catalyst to creating a deeply loving relationship with yourSelf and life, and to creating a truly vibrant life you love.

Transformed by Grief is a declaration that says: YES, you can still live a beautiful, ALIVE feeling, and fulfilling life after tremendous losses and lows, and they way to unlock it all is to create a deep and reverent relationship with yourSelf, your grief and pain, and to allow your relationship with life to be rebuilt, piece by piece from the inside out.

In each episode Ellie shares the deep wisdom, reflections and insights that have surfaced through her personal journey and in her work with clients to offer you support along your path as you embrace everything you're feeling and allow yourself to unravel so you can rebuild with heart and power.

Through Ellieflow.com, Ellie offers Transformation Grief Work by blending Deep Transformational Coaching, meditation, emotional release, and energetics to help you activate a profound relationship with yourSelf and release the pain, grief, and limiting patterns that are keeping you from living a life you LOVE.  She works with others 1:1 and in her membership, The Sanctuary, guiding them to open and reconnect to their vibrant Divine hearts, honor pain and grief as sacred teachers and experiences, and to discover soul resonant living and being. 

To learn more about Ellie and her work, visit www.ellieflow.com.

Self-Improvement Spiritual Society & Culture Transformation Religion & Spirituality Education Personal Journals Meditation Spirituality
Update frequency
every 8 days
Average duration
39 minutes
Episodes
34
Years Active
2023 - 2025
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Reconnect To Your Greater Self Amidst Overwhelm: A Journey from Drained to Recharged

Reconnect To Your Greater Self Amidst Overwhelm: A Journey from Drained to Recharged

Feeling drained and disconnected? I sure was last week! Join me in this episode as we explore the process of reconnecting to our greater beings amidst overwhelm and living within the current energeti…

00:30:52  |   Wed 08 Nov 2023
Bending Toward Life After Loss with Laura Thomas: Rock Bottoms in Grief, Reconnecting with the Core Self, and Mourning Life Seasons

Bending Toward Life After Loss with Laura Thomas: Rock Bottoms in Grief, Reconnecting with the Core Self, and Mourning Life Seasons

This is such a special episode and raw conversation on reclaiming our relationship to Self and Life after loss with my friend, Laura Thomas.

Laura and I met in college and then reconnected years late…

01:24:40  |   Wed 25 Oct 2023
Born Through Grief: Navigating the Ripples of Loss as You Embrace Surrender and Growth

Born Through Grief: Navigating the Ripples of Loss as You Embrace Surrender and Growth

In this episode I am sharing the energy of the 'Born Through Grief Journey'. I speak to the origins of the phrase, what it means in our lives, the initiation that it entails, and its undeniable power…

00:28:37  |   Wed 18 Oct 2023
A Reflection + Breath Practice to Return to Your Heart, Make Space for Pain, and Move From Authenticity

A Reflection + Breath Practice to Return to Your Heart, Make Space for Pain, and Move From Authenticity

This episode is all about bringing a conscious moment of welcoming to the grief and pain that is alive in ourselves and the world, while also centering in the heart, releasing energy that isn't our o…

00:22:54  |   Sat 14 Oct 2023
Recalibrating Our Bodies to Be Vessels for Emotion + An Autumn Energy Read and Prayer

Recalibrating Our Bodies to Be Vessels for Emotion + An Autumn Energy Read and Prayer

This is one of those episodes that feels like a meditation or a transformational session**. The energy current that's flowing right now is one that is calling us to presence, to slow down, to open ou…

00:50:58  |   Fri 06 Oct 2023
{Bonus} Guided 'Explore Your Essence' Meditation

{Bonus} Guided 'Explore Your Essence' Meditation

This centering meditation is a gentle and connective practice that is perfect to use any time (even daily) during the 'Emergence' or 'I am ALIVE' spheres of transformation, as explored in the last ep…

00:09:33  |   Tue 03 Oct 2023
The 5 Spheres of Inner Transformation: A Nature-Based Framework for Clarity, Grace, + Support on Your Journey

The 5 Spheres of Inner Transformation: A Nature-Based Framework for Clarity, Grace, + Support on Your Journey

This is such a special episode because it is my first public teaching of the process of transformation, and the five spheres that comprise it, which I received in the middle of the night 9 months ago…

01:09:00  |   Fri 29 Sep 2023
{Bonus} Guided Meditation for Emotional Release

{Bonus} Guided Meditation for Emotional Release

This is an original mediation that supports connecting to, honoring, and releasing your pain in a healthy way.

Always make sure you are in a safe place, and not operating a vehicle, when playing medit…

00:18:07  |   Fri 22 Sep 2023
The Power of Emotional + Energetic Release

The Power of Emotional + Energetic Release

In this episode I take you on a journey, exploring the importance of releasing stuck and repressed emotion in order to liberate vitality, tap into creativity, and connect with who we really are. I sh…

00:24:35  |   Fri 22 Sep 2023
Allow Your Inner Wisdom to Emerge (+ Guided Meditation)

Allow Your Inner Wisdom to Emerge (+ Guided Meditation)

In this episode I share lingering thoughts on opening to our fullness that came up after the last episode, then I dive into my first invitation into feeling my fullness 5 years ago and what that look…

00:32:17  |   Tue 12 Sep 2023
Open To Your Fullness

Open To Your Fullness

What does opening to our fullness even mean or look like? This episode of the fountain explores what our "fullness" even means, reclaiming it from the idealized vision that is often touted in the cur…

00:29:09  |   Wed 06 Sep 2023
Making Space Again After Grief, Loss, and Immense Inner Shifts

Making Space Again After Grief, Loss, and Immense Inner Shifts

Welcome back to The Fountain! This episode is an exploration inspired by a session with one of my clients and gets into the energetics of "making space again" after periods of massive inner (and life…

00:28:44  |   Tue 29 Aug 2023
Welcome to The Fountain

Welcome to The Fountain

Welcome to The Fountain with Ellie Thomas! After many months of playing with and refining the focus of this show, this first episode is an introduction into the energy of the fountain in my work, and…

00:19:39  |   Tue 22 Aug 2023
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