Transformations with Jayne

This week I'm talking about how we can get back into the groove post Summer vacation. ⁠

If you are struggling then this is the episode for you! ⁠

I also talk about the Women in Japan Mastermind which s…

 The Transformations with Jayne Podcast will be taking a break until after the summer holidays! The next new episode will be in September. 

This week's guest is Louise George Kittaka, from New Zealan…

This week is a solo episode, discussing those blue or down days we all have and some of the things I've been doing to get through them. Yes, I too have some real ripper days where I just want to thro…

Join the Podcast Club on Facebook here:  https://www.facebook.com/groups/transformationswithjaynepodcast/ 

This week I’m interviewing Helen Otori, from the UK and a resident of Japan for 30 years. She…

Join the Transformations with Jayne Podcast Club.

This week I'm talking to Elizabeth Ralph about how we can improve our money mindset. Everyone can get a lot of benefit from this, even if you are not …

I'm talking to short term resident Kimberly today. I was touched that she reached out to me to be on the podcast and it was very interesting to hear her perspectives as someone who is still fairly ne…

Hello! 

In this week's episode I'm talking about how we can "recalibrate" as we head towards the halfway point of the year.

Mentioned in this episode:

Jayne's Sumo wrestler snood! 

Victoria Close's jewe…

 Make sure you are a member of the Podcast Club! 

We talk about:

How Laura came to be in Japan.

Japanese school PTA insider information

Why she decided to start a business from home

Laura’s life hack…

Join the Transformations with Jayne Podcast Club here!

Jumpstart with Jayne is open for registration until May 16th, sign up here.

Shout outs to Stacy and May on this episode! 

Today I'm talking about: …

Join the Transformations with Jayne Podcast Club here!

Jumpstart with Jayne Information : We start May 20th, 2019! 

This week's guest is the amazing Gretchen Miura. I know I've had so many questions …

Join Jumpstart with Jayne starting May 20th! 

Hello! Today I'm talking about our journey with raising our two children to be bilingual and bi-cultural whilst living outside a major city in Japan. 

In t…

My guest today is the lovely Silke Tyler.  She and I met in California last October. It was wonderful to reconnect with her again through this podcast episode. 

We talk about:

How we talk how we came t…

Annie from The Freedom Core Podcast and I did a joint episode this time, you can catch the video over on my Transformations with Jayne Facebook page.

Today we talk about: 

What Annie does down in Okina…

This month we are celebrating the 1 Year Anniversary of the Transformations with Jayne Podcast! 

You can take part by joining the Anniversary Celebration Team! 

Sign up here: https://www.jaynenakatat…

This week I'm talking to Jasmine from Your Dinner is Planned (YDIP).

We discuss: 

How Jasmine went from corporate HR to writing cook books and creating YDIP.

Her tips for enjoying healthy food and cook…

 To join the "1 Year Anniversary Celebration Team" for the Transformations with Jayne Podcast, please sign up here: https://www.jaynenakatatraining.com/anniversaryteam

Emilia Bergoglio is a PhD studen…

A solo episode today, it's the anniversary of 3/11 here in Japan. 

Today I'm  talking about "Playing Small". 

To get Tara Mohr's book "Playing Big" go here.

For the information about the Women in Jap…

 To find out more about joining the Women in Japan Mastermind, please check out the information here.

We talk about:

Life in Wakayama prefecture

How Erinn came to start her online jewelry business 

How s…

Today I'm talking about being the change you want to see. 

If you are interested in joining my online Women in Japan Mastermind, that will be starting on March 13th, 2019 (English). This is for someo…

This week's episode is sponsored by the Women in Japan Mastermind for women who want to live their best life and be the change they want to see!  This mastermind gets underway on March 13th, 2019. Fi…