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Train with the Coach - Podcast

Train with the Coach

Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

Fitness Nutrition Health Training Sports Running Health & Fitness
Update frequency
every 34 days
Average duration
32 minutes
Episodes
32
Years Active
2018 - 2025
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IMLP First Time Visitors

IMLP First Time Visitors

I give a little chat on what to expect in Lake Placid as a first time visitor.

00:10:26  |   Wed 03 Sep 2025
Coach Jeff from Prs Fit and Coach Joe from Endurance Mentors Talk Training

Coach Jeff from Prs Fit and Coach Joe from Endurance Mentors Talk Training

We chatted about personal Coaching and Artificial Intelligence Programs.

00:45:50  |   Fri 22 Aug 2025
Conditioning and Technique

Conditioning and Technique

Tonight the Coach talks about coniditioning and technique.

00:23:46  |   Wed 15 Nov 2023
Ironman Training Guidelines

Ironman Training Guidelines

This week the coach gives a guidline of how to prepare for an Ironman.

00:25:38  |   Sat 30 Sep 2023
The Power of Self Belief

The Power of Self Belief

In this episode I talk about about how self believe and persistence is the drive toward success.

00:15:30  |   Fri 15 Sep 2023
IMLP 2024 Intro

IMLP 2024 Intro

My first in a series of IMLP tips

00:13:24  |   Mon 04 Sep 2023
10K Talk

10K Talk

Chris Russell and the Coach talk 10K preparation

00:25:10  |   Wed 29 Mar 2023
Duration v Intensity Part 1

Duration v Intensity Part 1

Part one of Train Smarter not harder

Thu 23 Dec 2021
Prostate Cancer Fitness Nutrition and a better quality of life!

Prostate Cancer Fitness Nutrition and a better quality of life!

Tonight I talk about suggestions to live a better life as a cancer patient

00:24:59  |   Fri 15 Oct 2021
Bridget and I talk Aerobic Based Training and Healthy Nutrition

Bridget and I talk Aerobic Based Training and Healthy Nutrition

Lots of nutrition and training chat.

00:52:24  |   Wed 07 Apr 2021
A Chat with Gui Campos Professional Triathlete and Coach

A Chat with Gui Campos Professional Triathlete and Coach

Please Pardon the first 25 seconds. I was getting set up.

Professional Brazilian-Italian (double citizen) Long Distance Triathlete

-Currently Racing for French Pro Team based in Cote D'Azur Team Nissa

-…

00:52:45  |   Thu 11 Mar 2021
A Great Conversation with  Type 1.5 Diabetic Ironman Bill Matuszak

A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak

Bill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher. Actual life threatening obstacles. This is a must Listen to!!!!

00:45:58  |   Fri 05 Mar 2021
Managing Life with Training

Managing Life with Training

Tonight Jen Simmerman mom to 4 boys, wife, school teacher, running coach, sub 3 hour marathoner, 10 hour Ironman hopeful at IMLP

00:39:25  |   Fri 26 Feb 2021
An Interview with Scott Dickens from Form Goggles

An Interview with Scott Dickens from Form Goggles

We had a great chat with Scott Dickens OLY. Two time Canadian Olympic Swim team member and Director of Strategic Partnerships for Form googles.

During the event we chatted about the value of real time…

00:35:28  |   Wed 30 Sep 2020
A chat with Dr Suzanne Atkinson

A chat with Dr Suzanne Atkinson

Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.

On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, b…

00:44:15  |   Tue 22 Sep 2020
Staying Focused During the pandemic

Staying Focused During the pandemic

Just a brief chat about staying on track.

00:18:22  |   Mon 07 Sep 2020
Book Intro Two Ironman Lake Placid

Book Intro Two Ironman Lake Placid

My second stop on the book tour.

00:43:11  |   Wed 08 Jul 2020
My Book Promo

My Book Promo

You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free customized training plan.

00:23:21  |   Tue 07 Jul 2020
An Interview with Chris Russel on his Show Run Run Live

An Interview with Chris Russel on his Show Run Run Live

Chris and I talk about the benefits of Effort Based training.

00:30:34  |   Sun 28 Jun 2020
Train Smarter Run Faster

Train Smarter Run Faster

A Guide to effort based training that will take you to the next level

01:41:56  |   Thu 11 Jun 2020
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