Trail to 100
A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!
- Update frequency
- every 6 days
- Average duration
- 52 minutes
- Episodes
- 144
- Years Active
- 2020 - 2025
Don't let Ultrarunning Become Your Identity w/Jacob and Melody | S6E1 |
Jacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates …
DC Peaks Athlete Spotlight w/Ryan Sullivan
In this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects…
DC Peaks Athlete Spotlight w/Kilian Korth
In this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he…
DC Peaks Athlete Spotlight w/Franklin Reilly
In this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the t…
DC Peaks Athlete Spotlight w/Daniel Duke
Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors…
DC Peaks Athlete Spotlight w/Deven Berthelsen
Deven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distanc…
DC Peaks Preview- Course Overview and Experience w/Jacob Bateman and David McBride
Trail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast …
POUR: Nutrition, Recovery, and being an Ultrarunning Parent w/ Jesse Rich | S5E20
- Nutrition plays a crucial role in recovery and training for ultrarunning.
- The 80-20 rule encourages a balance between whole foods and processed foods in the diet.
- Recovery is as …
How Running 100 Miles Helped Me Through A Cancer Diagnosis w/ Kevin Mathewson | S5E19
Takeaways
- The mental aspect of ultra running is crucial, and the ability to persevere through challenges is essential for success.
- Experiencing a DNF (Did Not Finish) can be a valuable le…
Age Is Not a Barrier In Running 100 Miles w/ Bill O'Rourke | S5E18
Takeaways
- Age is not a barrier to achieving new goals and pushing your limits.
- Training for a 100-mile race requires a combination of long runs, speed walking, and cross-training.
- Having a…
Eight Essential Gear Items For a 100-Mile Race w/Melody and Jacob | S5E17
POUR = PILLARS OF ULTRA RUNNING
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Takeaways
- Trail running shoes with good tread are essential for running a h…
Don't Be Afraid To Fail (Running 100 Miles) w/ Tom Monte | S5E16
Takeaways
- Perseverance and dedication are essential in overcoming challenges in ultra-running.
- The support and camaraderie of the trail running community play a crucial role in an athlete…
Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
Takeaways
- Balancing running with family commitments can be challenging, but open communication and compromise are key.
- Race experiences can vary greatly, and physical and mental challenge…
Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14
Takeaways
-Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals.
-It's important to mana…
POUR: Strength Training For Beginner Ultrarunners w/Caleb Mathewson | S5E13
POUR=Pillars of Ultrarunning - STRENGTH
Takeaways:
- Running in the mountains can help prepare hunters for the physical demands of backcountry hunting.
- Strength training is crucial for injur…
Ultrarunning For Others w/ Nick Apicella | S5E12
Takeaways:
-Running long distances can be a powerful way to raise awareness and support for a cause.
-Training for a 100-mile race requires dedication, mental toughness, and careful prepa…
Chemotherapy to 100 Miles w/ Dave Ellis | S5E11
Takeaways
- Running can be a healthy addiction
- Anything can happen during a 100 mile race
- It's important to put yourself in a space of the unknowns
- Sometimes problems are solved in your subs…
POUR: How to Fuel For a 100 Mile Race w/ Julie Shobe | S5E10
POUR=Pillars of Ultrarunning
NUTRITION
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Julie Shobe, an ultra running nutritionist, discusses the importance of nutrition in ultra running and provides guidance on cre…
POUR: How to Become a Fat Adapted Ultrarunner w/ Jeff Browning | S5E9
POUR = The Pillars of Ultrarunning
Join us as Jeff Browning teaches us about nutrition!
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Jeff B…
Easter Special: Including God in Ultrarunning w/ Mike Mcknight | S5E8
Mike Mcknight, former guest of the podcast, discusses his motivation for running ultra marathons, the mantra that drives him, and the role of faith in his running journey. He shares how…