Tough Love with Lucy Char Tay
Welcome to "Tough Love with Lucy Char Tay" – the podcast where you get the truth you need to hear, without the sugar-coating. Life can be messy, but we hold the power to shape our emotions, our mindset, and the seasons we go through. Each week, Lucy dives deep into topics like insecurity, jealousy, and self-doubt, sharing her raw, real experiences of transformation from fear and doubt to confidence and clarity. This isn’t about quick fixes or fluff – it’s about embracing the hard truths, owning your choices, and taking control of your life. If you’re ready to ditch the excuses, confront what’s holding you back, and finally step into your worth, this podcast is your no-BS guide to doing just that. Buckle up for some tough love – it’s time to transform.
Tune in every week and take charge of your life.
- Update frequency
- every 5 days
- Average duration
- 9 minutes
- Episodes
- 33
- Years Active
- 2024 - 2025
013. Self doubt is self destruction
Self-doubt isn’t just a harmless thought—it’s a roadblock that keeps you stuck and steals opportunities right out of your hands. In this no-holds-barred episode, we’re diving into the r…
012. The harsh reality of seeking validation
Let’s get real—are you living your life for yourself or for the approval of others? In this blunt and eye-opening episode, I’m diving deep into the trap of seeking validation and how it…
011. Start setting boundaries
In this episode of Tough Love with Lucy Char Tay we’re diving into the life-changing power of setting boundaries. Whether it’s your time, energy, or emotions, boundaries are the key to …
010. Fear is a liar
Fear is sneaky—it whispers all the reasons why you shouldn’t try, why you’ll fail, and why you’re not good enough. But here’s the deal: fear is a liar, and it’s keeping you stuck.
In t…
009. Stop letting rejection define you
Rejection stings—we’ve all felt it. Whether it’s a job you didn’t get, a relationship that fell apart, or a dream that didn’t pan out, rejection can leave you questioning your worth. Bu…
008. New Year, no excuses
The clock’s ticking on 2024, and it’s time to get real about your goals for 2025. In this episode of Tough Love with Lucy Char Tay, we’re cutting through the fluff and tackling the hard…
007. Get over yourself, you're not as busy as you think
Think you’re too busy to hit the gym, chase your dreams, or even take care of yourself? Think again. In this episode, I’m calling out the “busy” excuse for what it really is—bullshit. W…
006. Confidence isn't given, it's earned
Confidence isn’t some magical gift that lands in your lap—it’s the result of showing up, putting in the work, and proving to yourself what you’re capable of. In this episode, I’m breaki…
005. Jealousy, the toxic trait you need to break
Jealousy—it’s the silent poison that seeps into your thoughts, relationships, and self-esteem. In this no-holds-barred episode of Tough Love with Lucy Char Tay, we’re calling jealousy o…
004. Your emotions are not the enemy, you are
You think your emotions are the problem? Think again. In this episode of Tough Love with Lucy Char Tay, we’re calling out the real issue: you. It’s not anger, fear, or sadness that’s ru…
003. Stop blaming and start owning
In this episode, I’m getting real about the power of personal responsibility and why blaming others is holding you back from real growth. We dive into why taking ownership of every part…
002. No-one is coming to save you
In this episode, I get real about one of the hardest truths on the path to personal growth: no one is coming to save you. We dive into the myth of waiting for external help, validation,…
001. What is tough love and the truth about taking control
In this very first episode, I’m giving you a look into what Tough Love is really about and why I created this podcast. I’ll be sharing a bit of my own story and the journey that led me …