Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle
Life is too short to be stressed out, trying to run a business and balance what you love. “What’s the point of building a multi-million dollar empire when you’re too busy to enjoy it?” We’re Making it easier to be your own boss and enjoy your life. Every Thursday, Join mompreneur Brentney Parks for solo episodes, coaching, interviews with industry leaders, entrepreneurs, risk-takers, and side hustlers. We’re going all in to provide ACTIONABLE tools, tactics, and processes so you can enjoy the balanced life and business you deserve.
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 101
- Years Active
- 2020 - 2022
Actionable Insights: Top 7 Answers Revealed Q & A Episode with Actionable Steps
Topics on Actionable Insights with Actionable Steps
- Keeping Motivated
- Reflecting on Painful Lessons
- Habits
- Starting a Business
- Passion
- Toxic Productivity and Scheduling
- Improvements and Growth
Action…
CBD as a Business? Risqué or Life-changing: Find out the Truth!
Topics on CBD
- Kristina’s Journey
- CBD and Beauty
- Business with CBD
- Advice from Kristina
Beauty and Businesses
CBD offers so many benefits for one’s beauty and wellness. So, don’t forget to tune in to E…
Entrepreneurs: Most Common Pitfalls With Finances Revealed
Topics on Entrepreneurial Finances
- Importance of Our Finances
- Paying Ourselves
- Common Pitfalls
- Heather’s Programs
An Entrepreneur’s Common Pitfalls with Finances
Like I’ve said previously, there’s no sham…
Quickly Gain Courage and Relieve Stress
Topics on Change
- Toxic Productivity
- Courage and Change
- Comforting Ourselves and Releasing Stress
- Corbin’s Mentoring Moments
Comfort And Change
There are multiple ways we can find comfort and peace of m…
Conquer Work and Life! Systems Can Save Your Sanity
Systematically Being Less Busy!
Being busy doesn’t mean that we’re working hard and getting work done. Sometimes, it’s a sign that we’re not efficient because our system is not working. Don’t miss an…
Get Unstuck: 3 Steps to Create Your Ideal Life
Topics on Getting Unstuck Steps to Create Your Ideal Life
- Integration
- Accountability
- Mentoring Moments with Stephanie
How Do We Get Our Ideal Life?
When we feel stuck, we can feel frustrated and unmotiv…
The Best Trading Strategies for Beginners
The Best Way to Break the Code of Trading
There are a lot of limiting beliefs we need to debunk if we want to become a profitable day trader! It’s easy to let our minds to run away with us. Sometime…
5 Keys to Amplify Your Authority with Public Speaking
How Do We Overcome the Fear of Public Speaking?
One of the aspects to help with overcoming our fear of public speaking is to gain confidence. We can gain this confidence by competence. With the help o…
Secure Lifetime Passive Income with Real Estate
Topics on Real Estate
- How Janzten got started
- Research and networks
- Investment, flipping, and more
- Control over your time and freedom
How Do We Get Started?
With any business - it can be scary to jump…
Unlock the Keys to a Forever 3-Day Weekend
How Can We Start Our 3-Day Weekend Lifestyle?
Before starting your 3-day weekends, you have to understand the keyword–lifestyle. It’s supposed to be sustainable and long-lasting! So, here are some ke…
Studies Show Your Core Strength Can Affect Your Success
Diamonds are a girl’s best friend - this saying is also applicable to our pelvic floor. Our pelvic floor looks like a diamond. To give you a better visual, your spine is one point of the diamond. Acr…
Emotional Intelligence: The Little-Known Secret to Conquering Success
In episode 69 of the Total Fit Boss Chick Podcast, Merit Kahn, an emotional Intelligence sales expert, and CEO of SELLect Sales Development, tells us how to increase our emotional intelligence, how t…
Keys to Finding Joy and Clarity Even When You're Busy
Topics on Joy and Clarity
- Positive Mindsets
- Confidence
- Boundaries
- Goals
What Can We Do to Have Joy and Clarity while Being Busy Entrepreneurs
Finding joy and clarity is much more complex than changing…
Turning Frustrations into Freedoms with a Turn-Key Business
Topics on Freedom with Turn-Key Businesses
- What is a Turn-Key Business
- The 4P's
- Where to Find turn-Key Businesses
- Pete's Productivity Secrets
What are the 4Ps?
The 4Ps you need for every turn-key busi…
4 Ways to Successfully Shift Mindsets
Topics on Pivoting Mindsets
- 3 U’s of Mindsets
- The Power of Mindsets
- Slowing Down
- Ken’s Productivity Secrets
Why Shift Our Mindsets?
Would you believe me when I say that mindsets are our superpower? Befor…
How to Stop the Stress of Hardships and Grow!
Topics on Breaking Toxic Cycles
- How can hardships and trauma impact us
- How can we overcome limiting beliefs
- Understanding if we really want to change
- What is fear
- 3 part breath process and practice
- Mentor…
7 Ways to Build Self-discipline Even if You Don't Feel Like It
Topics on Self-Discipline
- Understanding Self-Discipline
- Benefits of Self-Discipline
- Simple Ways to Build Self-Discipline
- Pairing with Habits and Taking it One Day at a Time
How Do You Build Self-Discipli…
What is Toxic Productivity And Do I Have it?
Topics on Toxic Productivity
- What It Is
- You’re Not Alone
- How To Determine the Signs
- What We Can Do to HELP Ourselves
- Staying Productive Without Toxicity
Take It One Day at A Time
Let’s say we were ab…
Do we need to be the perfect size to build a perfect brand?
Topics on Embracing Progress
- How to start letting go of perfect
- More to Weight
- Food
- Positivity and Happiness
- Embracing Opportunity
- Productivity Secrets
- Taking it One Day at a Time
Never Too Late to be Imper…
How to Scale Beyond Limiting Beliefs
Topics Discussed on Mindsets
- Changing the Mindset
- Getting Vulnerable with Andrea
- How To Bound Back
- H.O.S.T.
- Scale Your Business Quickly
- Mentoring Moments and Productive Secrets
Bounce Back Even Better!
It’…