Tings and Things

Twenty years ago, we didn't have smartphones, tablets, laptops, or any of the social media platforms that have now defined our generation. People didn't snap pictures at the dining table, check into …

When you are in touch with your light, shine it up, let it out, and share it, it is seen and felt by the people who know you, and even people who just experience you in daily life. And it feels good …

Sometimes as artists and creators we don’t understand our power and how influential we can be. Our voices are stronger than we think and we need to realize this. Understanding our positions in the in…

Bruh. If your parents are anything like ours this is going to hit home for sure. Those unannounced missions where we are dragged around the city doing God knows what must stop. We are taking a stand …

Initially a phrase used in boxing: i.e. move one’s body away from an opponent’s blows so as to lessen the impact. In modern language, an idiom: cope with and withstand adversity, especially by being …

We are called a narcissistic generation. We are told that technology and social media are giving us an inflated sense of self. But most of us don’t walk around feeling like we are all that great. In …

Ahhh booked and busy. This has been a term floating around in the interwebs. In this episode, we delve into the term “booked and busy.” There are so many things going on in the scene today and it’s t…

Seeing the rich and diverse spectrum of human beings this world has to offer is simply wonderful. No two people are anything alike. Each and every one of us is unique and different from all the other…

Restlessness, tossing, and turning. Like why am I awake big man? We think it is something we can all relate to. What is the cause of it? How do you deal with bags? How can we get a normal night of sl…

We all battle things inside us. It may be tough for you to identify or even talk about but we are here to help. We have both struggled and will continue to struggle with certain things for a long tim…

Disclaimer - This episode is going to offend a couple of people but it has to be had. We aren’t sending shots for anybody but if the shoe fits it fits. We can’t be resting on our laurels, and we can’…

It's typically not until the demise of a relationship that we gain the clearest perspective about what actually transpired and where things went wrong. Warning signs we may have missed while we were …

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *in…

Ah yes, love is in the air. With Valentines Day around the corner, this seems like a good time to talk about this. You lovely people respond to our relationship stuff quite well so I think we are goi…

If it hasn't already happened to you, someday it will: You'll pick up the phone or open an e-mail and suddenly get a blast from the past. Out of the blue, you'll hear from someone you used to know. I…

If you've ever felt like everything has already been done you know it's miserable to be blocked creatively. It doesn't have to be this way. We know what it is like to wrestle with our creative output…

This may be a tough one to listen to but hey your boys are always here for the tough chats. Reading the room is such an underrated and understated skill we see out here. We are about to drop some gam…

The journey from point A to point B can be a very interesting one. As loyal followers of the pod, you know we have briefly discussed our experience with how we got here, what we learned and what you …

A private life is a happy life. Seriously. The older we get, the more we are able to appreciate the value of privacy, without the associated guilt we used to feel about implementing it. A private lif…

Damn, this year has been a while ride, pretty sure a lot of us are happy to see it go, let's have an honest and upfront conversation regarding the good, the bad, and the ugly of 2020.