Time with Tim Fletcher
Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma.
Tim helped people as a pastor for over 30 years before he faced his own significant experience with personal trauma. After taking some time to recover, he transitioned into the addiction treatment sector. There, he began to understand the deep connection between Complex Trauma and addiction, and Complex Trauma's incredible impact in people's lives.
In each episode of Time with Tim Fletcher, Tim and Andy will chat with guests and experts alike about their personal journeys, insights, and practical strategies for recovery. Tune in to explore how Complex Trauma may have impacted your life, and learn how to take steps toward healing and recovery.
- Update frequency
- every 9 days
- Average duration
- 86 minutes
- Episodes
- 25
- Years Active
- 2025
Tim Talk | Why You Don't Know Who You Are | The Characteristics of Complex Trauma
Why is it common for people with Complex Trauma to not know who they are? Are there practical tools that can help them get to know who they are?
This is a lecture originally published on YouTube on Au…
This is a lecture originally published on YouTube on Au…
00:32:35 |
Thu 11 Sep 2025
S2E10 | The Myth of the Problem Child with Andrea Ashley of AdultChildPod
What does it really mean to be the “problem child” in a dysfunctional family? In this powerful conversation, Andrea Ashley (host of The Adult Child Podcast) joins Tim Fletcher and Andy Carlson to sha…
01:53:42 |
Thu 04 Sep 2025
S2E9 | Neurodivergence and Healing from Toxic Relationships w/ Núria
Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authent…
01:42:16 |
Thu 21 Aug 2025
S2E8 | Inside the Mind of a Narcissist with Dr. Les Carter
In this episode of the Time with Tim podcast, Tim and Andy sit down with Dr. Les Carter of Surviving Narcissism to discuss the roots of narcissism, how it develops through trauma, and what healing lo…
01:00:43 |
Thu 07 Aug 2025
S2E7 | Art, Community, and Healing Differently with Tiayrra Bradley
Tiayrra Bradley shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the rol…
01:46:38 |
Thu 24 Jul 2025
S2E6 | Anxiety Recovery with Valerie Rubin
In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity sha…
01:32:07 |
Thu 10 Jul 2025
S2E5 | Deconstructing Ideals & the "Nice Guy" Syndrome w/ Gabriel
Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion suppo…
01:12:58 |
Thu 26 Jun 2025
S2E4 | “I Was in a Cult of One”: Vanessa Reiser on Narcissistic Abuse and Healing
Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical se…
00:51:33 |
Thu 12 Jun 2025
S2E3 | Reclaiming Your Voice After Addiction and Human Trafficking: Alicia’s Journey
In this powerful episode of Time with Tim, we sit down with Alicia—an Indigenous hoop dancer, writer, early childhood educator, and survivor of human trafficking and gang involvement. Alicia shares h…
02:34:46 |
Thu 29 May 2025
Tim Talk | Understanding Trauma: Effects on the Nervous System
Trauma has a profound effect on the Central Nervous System. It results in the Sympathetic Nervous System and the Para-Sympathetic Nervous System not working the way they were designed to work, which …
00:50:37 |
Thu 22 May 2025
S2E2 | Embracing Gratitude and Failure with MMA Coach Ed Lofts
7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. Fr…
01:43:46 |
Thu 15 May 2025
Tim Talk | Why You Create What You Fear | The Characteristics of Complex Trauma
People from Complex Trauma often create the very things they hate and are trying to avoid - like abandonment, disrespect and repeating the same mistakes. Why is that? And what can they do to change?
T…
T…
00:39:27 |
Thu 08 May 2025
S2E1 | Narcissism and the Legal System with Rebecca Zung
For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, Rebecca Zung. Rebecca talks about her journey from dealing with bullying and narcissists to…
01:34:54 |
Thu 01 May 2025
S1E10 | The Big & Little T's of Scientology w/ Jenna Miscavige
Jenna Miscavige and Tim Fletcher chat about Big T and Little 't' trauma coming out of a childhood in Scientology. They dive into shame, relationships, emotions, and abandonment. Jenna opens up about …
01:56:15 |
Thu 27 Mar 2025
S1E9 | Scientology: Shame + Authority w/ Jenna Miscavige
In this episode of the Time with Tim podcast, Tim and Andy speak again with Jenna Miscavige Hill. Jenna grew up in the Church of Scientology, a world shaped by control, suppression, secrecy, and fear…
01:41:08 |
Thu 20 Mar 2025
S1E8 | Q&A: Triggers, Narcissism, BPD, and Fear
In this Q&A episode of the Time with Tim podcast, Andy and Tim discuss the complexities of trauma, including triggers, fear management, and the impact of negative thoughts. Tim emphasizes the importa…
01:38:05 |
Thu 13 Mar 2025
Tim Talk | Emotional Dysregulation | The Characteristics of Complex Trauma
People who have experienced trauma have trouble regulating their emotions. They have a stress response system that is overactive and overreactive. It often results in problems in relationships and at…
00:42:07 |
Tue 11 Mar 2025
S1E7 | Scientology's Real Impact with Jenna Miscavige
In this episode of the Time with Tim podcast, Tim and Andy speak again with Jenna Miscavige Hill. Jenna grew up in the Church of Scientology, a world shaped by control, suppression, secrecy, and fear…
01:58:03 |
Thu 06 Mar 2025
S1E6 | Learning to Heal in LIFT with Kirstin & Charlene
In this episode of the Time with Tim podcast, Andy engages in a heartfelt conversation with LIFT facilitators Kirstin and Charlene about their personal journeys through trauma recovery. They discuss …
01:22:51 |
Thu 27 Feb 2025
S1E5 | Childhood in Scientology with Jenna Miscavige
In this episode of the Time with Tim podcast, Tim and Andy speak with Jenna Miscavige. Jenna grew up in the Church of Scientology, a world shaped by control, secrecy, and fear. As the niece of Scient…
01:49:08 |
Thu 20 Feb 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Tim Fletcher Co.. This content is not affiliated with or endorsed by eachpod.com.