Time-Love-Coffee-Peace

I’m so glad to introduce Melanie Downey's inspirational story to you! 

During this episode, you'll hear her courageous account of healing from a traumatic brain injury and her road back to “almost nor…

This episode is for everyone who's thinking about finally embracing their dream job! You'll enjoy hearing the story of Deb Kolaras, who decided to take the big leap from running a digital marketing a…

You'll enjoy this uplifting episode with Richard Creighton, who is a full-time Alzheimer's caregiver for his wife, Kate.

Listeners will discover some of the many ways that Richard chooses to embrace …

Is world peace a possibility, or just a wish? I'm hopeful that collectively, we can discover new pathways leading us to more peaceful days. During this episode, part four of my special Time-Love-Coff…

Are you a coffee lover too? If so, you'll enjoy this episode! Listen today and discover why I chose coffee for inclusion in my show’s title. I also discuss some of the reasons why I think coffee is s…

Are you interested in learning more about celiac disease or the challenges of following a gluten-free diet? If so, don't miss this episode!

Join me during this interesting conversation with my guest,…

Grief is a topic that's very difficult to discuss, but it's something that we all must face at some point during our lives. During this episode, you'll learn new ways to navigate and shift grief from…

Does love make the world go around? Is love really all you need? During this episode, I'm examining the answers to these questions while discussing one of the most important aspects of our lives and …

Everything you've heard about the positive benefits of writing to help you heal are true! You'll enjoy this uplifting episode with Career Intuitive and Author Sue Frederick, and discover how writing …

During today's episode, I examine the concept we call TIME and discuss how each of us experiences it differently, especially while living through this pandemic. I also examine the essence of TIME its…

During this episode, I’m speaking with writer, photographer, and teacher Peter Maeck about his book: “Remembrance of Things Present: Making Peace with Dementia." With lyrical prose, rhyming poetry, a…

Tune in today for a wonderful discussion about mind-body connections for healing and wellness, and the special ways our bodies illumine our spirit selves, with Jessie Maeck. Jessie, a former professi…

We are undoubtedly living in an unprecedented time. During this episode of Time-Love-Coffee-Peace, I'll discuss numerous ways for dementia caregivers and their families to pivot away from their negat…

Due to COVID-19, everything is different. How are you dealing with the silence and stillness that surrounds us now that our daily lives have dramatically changed? During this episode, I offer suggest…

Sounds resonate with our hearts and minds, and have the power to heal and soothe us. From our favorite songs, to the voices of our loved ones, sounds we love can bring us great joy. Are you aware of …

Tune in to learn new approaches for saying no to worry and yes to life during this pandemic. I outline several ways for listeners to embrace hope as we face this crisis together, in addition to helpi…

In this bonus episode, I discuss the importance of gratitude and the role it plays in our daily lives. Although often associated with the holidays, gratitude is something that should be a cornerstone…

Make Today the Day You Decide That It's Time to GET BUSY LIVING!

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In this inspirational, wide-ranging discussion I chat with journalist Phil Gutis who shares his personal journey since receiving his mild cognitive impairment diagnosis at age 54. You'll hear how sha…

Depending on where you live, the first snowfall of the season happened taking some of us by surprise. How do you feel about the change of seasons as we head into cold winter weather and less daylight…