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Time and Productivity for Mums & Moms In Business - Podcast

Time and Productivity for Mums & Moms In Business

If you are currently juggling the job of raising little humans while also trying to grow and scale your business...And you're finding it challenging to fit it all in, then this is the podcast for you.

Hosted by Master Certified Coach & Melissa Tiers' trained Hypnotist, Kirsty Knight, this show delivers the productivity-boosting and time-leveraging strategies, time management tips, and mindset shifts you need to grow and scale a wildly successful business, without sacrificing time with your kids and without burnout.

Having coached hundreds of women over the past five years, and as a serial entrepreneur and a mum herself, Kirsty knows all too well the time and productivity challenges most mums face, and she brings all of that expertise and wisdom, as well as the solutions and processes she teaches her clients, into this show.

No matter what stage of business you are in, and whether you call yourself a mum or a mom, this is the podcast for you if you are an entrepreneur, solopreneur, small business owner, coach, consultant, or an online service provider with a big heart and big ambition. Because why on earth should women have to choose?

If you're looking for the answers to problems and questions like...

I want a 6-figure business during School Hours Only but I'm struggling to fit it all in.
I can't put my baby down for even five minutes. How am I going to get any work done?
I actually had the whole day free, because I had childcare for once, and I wasted the whole day.
Why isn't time-blocking working for me? How can it possibly work for mums?
How am I supposed to work on my business, when my kids are home, sick?
How do I overcome my perfectionism? I know it is slowing me down and making me procrastinate.
Why can't I make myself take action? Even when I know what I should be doing, I don't do it.
I feel like I'm not good enough yet to raise my prices but I’m not earning enough and I don’t have more hours to work.
I’m snowed under so think I need to hire a VA, but I had a bad experience once and my income also isn’t consistent, what should I do?
How can I stop procrastinating?
I think I'm self-sabotaging my business success. What can I do?
I'm worried about my kid at school, which means I can't focus on work.
I feel like I'm always on my phone for my business - and my kids are seeing me on it all the time.
Even when I say I will stop working to play with the kids, I find myself squeezing one more task in.
I always feel behind. Even when I have a productive day, I still feel like I haven't done enough.
I get such bad mum-guilt if I have to work on my business, instead of being fully available for my kids.
I am terrible at managing my time.
I waste so much time on my emails and social media, even though I don't have time to waste. How do I stop?
I want to be earning more, but I don't have any more hours to work. What can I do?
I know my work-life balance isn't good. I'm always having to tell my kids no.
I only work when the kids are at school - but I am not making the money I want to be making with those hours. What can I do?
I find it so hard to stay motivated and accountable to what I said I would do, working for myself
I hate planning but know that I am more productive when I do. How can I overcome the resistance to planning my week?
I can't stop saying yes, even though I don't have time for it.
There just aren't enough hours in the day. Should I be getting up at 4am? How do other mums juggle it all?
I can't get anything done when the kids are home - they interrupt me constantly.

If you’re ready to learn ninja-level skills at managing your business, mind and time, so you can make the money you want to be making in your business, whilst still having time with your little ones, this podcast is your next must-listen.

Business Entrepreneurship Mindset Management
Update frequency
every 10 days
Average duration
19 minutes
Episodes
169
Years Active
2021 - 2025
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029 - Part 24 - Greater Productivity Series - How good are you at improving your ability to focus and enter flow?

029 - Part 24 - Greater Productivity Series - How good are you at improving your ability to focus and enter flow?

So I’ve talked a little bit about strategies that can help set you up for focusing, but I want to dive a little bit deeper into it here, and also talk about flow. Because really the better we get at …
00:10:19  |   Wed 16 Feb 2022
028 - Part 23 - Greater Productivity Series How well do you manage your internal distractions?

028 - Part 23 - Greater Productivity Series How well do you manage your internal distractions?

How well do you manage your internal distractions? So, I was talking about external distractions in the last episode. Now I want to talk about internal distractions - which are of course, your though…
00:10:18  |   Tue 15 Feb 2022
027 - Part 22 - Greater Productivity Series - How well do you manage your external distractions?

027 - Part 22 - Greater Productivity Series - How well do you manage your external distractions?

How well do you manage your external distractions?

Before, during and after they occur?There are a number of strategies that you can employ in each of these situations that will help minimise the imp…

00:12:57  |   Mon 14 Feb 2022
026 - Part 21 - Greater Productivity Series How hygienic are you when it comes to your productivity?

026 - Part 21 - Greater Productivity Series How hygienic are you when it comes to your productivity?

How hygienic are you when it comes to your productivity? Now I’ll be honest with you. I'm not even sure that this is an actual term - Productivity hygiene. I think I made it up. But I like it because…
00:11:36  |   Sun 13 Feb 2022
025 - Part 20 - Greater Productivity Series - Are you aware of what is going on when you don’t follow your plan, you procrastinate, or you overcommit?

025 - Part 20 - Greater Productivity Series - Are you aware of what is going on when you don’t follow your plan, you procrastinate, or you overcommit?

Are you aware of what is going on when you don’t follow your plan? When you are either moving tasks further forward, swapping them out, procrastinating, or working past the time you said you would? D…
00:13:29  |   Sat 12 Feb 2022
024 - Part 19 - Greater Productivity Series - Do you have self-compassion for where you are at - when you don’t make the progress you would like, when you feel behind or when you have failed at following your plan?

024 - Part 19 - Greater Productivity Series - Do you have self-compassion for where you are at - when you don’t make the progress you would like, when you feel behind or when you have failed at following your plan?

Okay, so today's question, question number 19 is this…Do you have self compassion for yourself, for where you are at right now, in your business? Do you have self-compassion for yourself when you ass…
00:12:57  |   Fri 11 Feb 2022
023 - Part 18 - Greater Productivity Series Are you setting yourself up for failure or for success when you plan out your week?

023 - Part 18 - Greater Productivity Series Are you setting yourself up for failure or for success when you plan out your week?

In this episode I assume that you have a time management plan in place, like I talked about in the part 9 of this series, and that you are actually slowing down enough to make decisions ahead of time…
00:08:42  |   Thu 10 Feb 2022
022 - Part 17 - Greater Productivity Series How good are you at making decisions ahead of time, planning before you start and being strategic?

022 - Part 17 - Greater Productivity Series How good are you at making decisions ahead of time, planning before you start and being strategic?

How good are you at making decisions ahead of time? How willing are you to slow down enough to plan and be strategic with your route? I typically find that people come on a spectrum as to whether or …
00:13:57  |   Wed 09 Feb 2022
021 - Part 16 - Greater Productivity Series - Do you have total clarity with regard to your decisions, priorities and tasks to do each day

021 - Part 16 - Greater Productivity Series - Do you have total clarity with regard to your decisions, priorities and tasks to do each day

Do you have total clarity with regard to your decisions, priorities and tasks to do each day? So in previous episodes, I’ve talked about living out your week in alignment with your vision, making tim…
00:11:21  |   Tue 08 Feb 2022
020 - Part 15 - Greater Productivity Series - Are you committed?

020 - Part 15 - Greater Productivity Series - Are you committed?

Are you committed? Are you fully committed to your vision, to your goal, to staying your strategy long enough to figure it out, to the things you say you are going to get done, to your schedule, to y…
00:14:01  |   Mon 07 Feb 2022
019 - Part 14 - Greater Productivity Series - Are you optimising your routines for greater productivity?

019 - Part 14 - Greater Productivity Series - Are you optimising your routines for greater productivity?

It's always nice to have a bit of a reset with regard to our routines and our habits this time of year. But to be honest, you could do this at any point, - you don’t have to wait until the beginning …
00:07:32  |   Sun 06 Feb 2022
018 - Part 13 - Greater Productivity Series - Are you aware of your current habits and your tendencies?

018 - Part 13 - Greater Productivity Series - Are you aware of your current habits and your tendencies?

Are you aware of your current habits and your tendencies? And are you creating strategies for changing them if they are currently not serving you? Now, this is a bit of a tricky one, because the way …
00:10:34  |   Sat 05 Feb 2022
017 - Part 12 - Greater Productivity Series - Are you slowing your progress down by trying to do it all yourself?

017 - Part 12 - Greater Productivity Series - Are you slowing your progress down by trying to do it all yourself?

Are you slowing your progress down by trying to do it all yourself? So, similarly to us not wanting to pay for things that will speed up our tasks early on in our business - like automations, and bet…
00:09:09  |   Fri 04 Feb 2022
016 - Part 11 - Greater Productivity Series - Are your systems and processes documented?

016 - Part 11 - Greater Productivity Series - Are your systems and processes documented?

Are your systems and processes documented? So what does this have to do with saving you time, getting you to your goals, being more productive…you might be asking? Because if they are documented, you…
00:08:29  |   Thu 03 Feb 2022
015 - Part 10 - The Greater Productivity Series -Are your systems and processes optimised in your business?

015 - Part 10 - The Greater Productivity Series -Are your systems and processes optimised in your business?

Are your systems and processes optimised in your business? As in, are you doing things in the most streamlined, more efficient, most effective way possible? Or are you doing things inefficiently and …
00:09:09  |   Wed 02 Feb 2022
014 - Part 9 - Greater Productivity Series - Are you using something to organise your time?

014 - Part 9 - Greater Productivity Series - Are you using something to organise your time?

Are you using something to organise your time better? Are you using an actual system to plan and then manage your time? When I say manage your time what we're really on about is managing yourself wit…
00:15:15  |   Tue 01 Feb 2022
013 - Part 8 - Greater Productivity Series - Are you using time as an excuse?

013 - Part 8 - Greater Productivity Series - Are you using time as an excuse?

Are you using time as an excuse? Are you holding a belief that time is the solution to an issue? For example “it will take time to grow my Facebook group” - is this true or is it a fact? Could you be…
00:09:52  |   Mon 31 Jan 2022
012- Part 7 - Greater Productivity Series - Evaluating your time and your strategy

012- Part 7 - Greater Productivity Series - Evaluating your time and your strategy

Are you evaluating each week what is working and not working with regard to your strategy and how you use your time? Not regularly evaluating your time and strategy can be extremely costly to you and…
00:09:07  |   Sun 30 Jan 2022
011- Part 6 - Greater Productivity Series - Are You Measuring What Matters

011- Part 6 - Greater Productivity Series - Are You Measuring What Matters

In this episode I talk about tracking your metrics - measuring results. I talk about why you should be tracking your metrics, the cost of not doing so and how doing it will ultimately help you to mov…
00:17:39  |   Sat 29 Jan 2022
010- Part 5 - Greater Productivity Series - Strategic intention regarding your time

010- Part 5 - Greater Productivity Series - Strategic intention regarding your time

Is there a strategic intention behind the actions you are taking each week? Do you know the reason behind every single thing that is on your calendar?

Having an intention or purpose behind the action…

00:11:49  |   Fri 28 Jan 2022
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