Tiffany Peterson Podcast

“Asking myself led me to getting to know myself, which the end result of was loving myself.”

• How Kate fell in love with self-care (2:43)
• The 5 pillars that Kate has learned to build her life on (7…

“What are the pieces of the holidays that you love? Do more of that.”

• How to stay mentally healthy and present during the holiday season (3:16)
• Why clarity on your desires helps you make good deci…

“You are good about staying present and staying in it.”

• What values-based dating is (5:45)
• How we prepared ourselves to date each other (7:20)
• How abandonment wounds show up in relationships (13:3…

“What I love about our story and what I love about divine timing is that we had the opportunity to become really great friends.”

• How my husband and I met (1:50)
• Why I felt like he was the safe guy…

“Everything you want is on the other side of gentle.”

• What has changed for Danielle since her early days in business (3:05)
• What it means to abandon yourself (4:40)
• The shift that happened inside …

“We can practice principles whether we’re in the sunshine or the storm.”

• One of the things all humans have in common (1:35)
• The practice assignment to create more of what you want (4:45)
• Thought p…

“Progression equals accountability and grace.”

• What led Jody to a career as a coach (2:00)
• The big shift that Jody learned in life coach school (6:02)
• How to shape your own thinking (13:02)
• The th…

“When we’re in the business of change, it’s totally normal to have fear and discomfort show up.”

• The million dollar question I ask when I’m scared of change (4:56)
• What one of my mentors taught me…

“I am always going to be a work in progress.”

• Why making mistakes helped Heidi get to the path she is on (2:15)
• Heidi’s tips for releasing shame and loving yourself (12:00)
• The connection between …

“The way you start your day shapes your day.”

• How to begin the practice of a morning ritual (4:50)
• The Sacred 10 (7:30)
• A way to prepare for consuming social media in the morning (12:50)
• 3 categor…

“Surrender is the password to freedom.”

• The two formulas that allow magic to come from surrendering (1:54)
• How freedom and surrender are connected (7:00)
• What Kute learned about surrender from the…

“The toughest part of change is the unknown.”

• What it means to truly embrace the unknown (3:14)
• How to navigate uncertainty without fear (7:35)
• Tips for being resilient when you are scared (19:55)
…

“Don’t prepare. Just begin.”

• A question to ask yourself when you need focus on what to do (1:20)
• Why starting before you’re ready is ok (5:01)
• What happens when you become a doer versus a thinker …

“We have to make the decision to become the hero.”

• The difference between overnight decisions and overnight success (11:20)
• What a major loss can open in us (13:27)
• How to invite healing into our …

“Kindness is its own language. Study it until you’re fluent.”

• The multi-year journey it took for Jill to get on the Oprah show (12:05)
• The rock bottom moment that inspired the start of her company…

“The most long-lasting, impactful kind of marketing is a four letter word: care.”

• The power of having well-nourished relationships (2:20)
• The most powerful and long-lasting kind of marketing (4:25…

• How to find things that nourish you (6:30)
• The free tool I recommend for planning nourishment throughout your year (9:05)

Lin…

“You’re a better you when you’re happier.”

• The facts behind the value of increasing joy in your life (1:20)
• The keys to making and using a powerful joy list (5:50)
• How to have more joy year round …

“What invites the cozy into your life?”

• A question to ask yourself in the middle of adversity (8:50)
• The power of your self-talk (10:10)
• How to self-care when you are hurting (15:45)
• What creates …

“Staying grounded adds magic to any day.”

• Why Libby started going for daily walks 10 years ago (3:30)
• The power of ritual in our lives (6:20)
• How to avoid decision fatigue (10:10)
• The connection b…