Thyme in the Studio: Art & Wellness

How can you innovate with a material as old as time? Marisa carves paper in a way all her own. Learn how to streamline your efforts, go with the flow and show up.  Figure out how to do the work as yo…

Abortion is Healthcare. Bonnie shares how she remains resilient, supports others to do the same and how to keep going and doing your work from a space of love. She also shares privacy concerns and so…

Liliana Perez(she/her) is a first-generation Xicana Indigena, cosmic channel, and artist. Working with Spirit, she bridges the living with the unseen to empower individuals to live the life they drea…

Have you wondered if it is worthwhile to create videos on TikTok?

Have you been looking for ways to connect with other birth workers or have a million questions about pregnancy and postpartum?

Look no …

Everyone struggles with sleep at some point in their lives. This list of 5 ideas to support your sleep habits can also apply to children and infants.

What has worked for you?  Feel free to send an ema…

I’m so excited to share this episode with you!

This is a chat with a fellow artist and doula, Tara Seren. She has written children's books and offers healing bodywork and ceremonial services and cours…

Have you ever wondered about what foods are best to support fertility, a healthy pregnancy and a thriving postpartum time? I have an expert on the show today who shares some of her personal journey a…

Episode 80!  Today is a short solo episode about herbs to support with long-haul viral infections such as covid. It is a very short list of herbs I love to work with including hawthorn, cats claw, el…

When not seen ducking into a cafe in Penang, Malaysia or Paris, France, Bryan works with and loves his students in Portland, Oregon. He cares about global inequality,  startling-fresh art and his eve…

Today we get a little behind the scenes of starting projects and the expansive energy of creation, pivoting and finding innovative ways to connect with folks. I was really inspired by how the guest t…

This sweet short episode is for you to get some quick wins and transform your health today.

The Gut is the Empress of the body and when we improve our gut microbiome we dramatically improve our overal…

What are some of the struggles and realities of postpartum intimacy? How can couples continue to connect on a deep level after baby is born? What happens when a baby is born 2 months early? And how c…

We get into the power of community and meditation, death and mourning and how to collaborate with others in a way that encourages people to process and transform their inner terrain.

ELAINE SU-HUI (b.…

Have you ever had a project you wanted to complete for YEARS?

Me too and I finally finished one.

Tune in to hear to learn from my mistakes and the secret to breaking through a creative block.

I've been …

Davinah Simmons is a full spectrum doula, a childbirth and lactation educator, a facilitator, a writer and photographer. In this conversation we chatted about how rest is medicine and what it has bee…

What do you do when you gotta start all over? Lean into this story and the sweet poetic voice of Leah Larabell to find out. 

Leah Larabell is a nature-loving wife, mother and daughter who finds a grea…

This is the followup episode to episode 69, highlighting flower essences and expectations for starting a podcast. 

To celebrate Inauguration day I'm sharing a great way you can share your voice with t…

To celebrate Inauguration day I'm sharing a great way you can share your voice with the world this year. Start a Podcast!  I’ve been asked numerous times this week, how I started and while there are …

Have you ever had a teacher who changed your life? I’ve been lucky to have many wonderful teachers through life and Lisa Ganora is certainly one of them who transformed my health and world. And the s…

Looking for inspiration to write a song? Hear how the pandemic has sparked something good. New projects have been unearthed. Could you turn a bedroom into a recording studio? Yes! We discuss being in…