A Strength and Conditioning Podcast by: PWRx Performance
On this week's episode we sit down with Rodney Bowen, head softball coach for Rogers Heritage High School, to discuss different aspects of working with female athletes.
This episode features plenty o…
On this week's episode we catch up with Stan Karber, high school principle and gym owner, to discuss the importance of strength and conditioning for all students, the benefits of activity on classroo…
Welcome to Through the Line! On episode 3, Cam and Jen discuss how they program for high school teams, including how they assess teams in the beginning stages, changes they make for pre/in season lif…
This week, we catch up with our friend and tactical strength coach, Brad Ramey. We met Brad while working at the University of Arkansas but he has since moved on to work with the H2F program at Fort …
Welcome to Through the Line, a strength and conditioning podcast by PWRx Performance. In this introductory episode, we tell you a little about ourselves as well as the main issues we see in the stren…