We are all meant to thrive... but sometimes we feel like we're far from it. This podcast is about the tools and inspiration to help us thrive in every dimension of our lives. Featured guests cover a wide range of topics, from health & relationships, to parenting & money, to energy & spirituality.
Zen teacher, CEO & author shares the seven practices he teaches leaders at Google, SAP, Kaiser & others. Mindfulness; the beginners' mind; experiencing the fullness of life; learning to listen; devel…
Founder of the Radiant Relief Pain Centers in Oregon shares their experiences with a new, powerful technology that can completely resolve chronic pain for most people. How the brain becomes locked in…
Nutritionist, author (The Keto-Paleo Kitchen) & blogger (The Nourished Caveman) shares insights on weight, complex hormone issues, the connection between emotions, trauma and hormones; as well as ind…
Robert Kandell, author of Unhidden: A Book for Men & Those Confused by Them, shares how men can be the best expression of masculinity; how we collectively can raise boys to be men of integrity; how t…
What the great philosophers say about food & healthy choices. How we can apply the philosophical method to make better food choices, debunk nutrition myths, & expose the dark secrets of the food indu…
Tapping into the wisdom inside us. How to listen to the various "languages" of the body & the profound difference it makes for our health & life. Noticing what strengthens us and what depletes us. Un…
How plants help us reconnect with ourselves, our communities and the earth. The local, indigenous superfoods that are available in your neck of the woods right now. The interconnectedness between her…
You are meant to master your mind-body connection so you can truly master your health, for life. We talk about 3 scientific fields that prove your mind is shaping your health, what the placebo effect…
Dr Rushford talks about why allopathic medicine is not truly about health-care, what are the inherent flaws in this paradigm, and how we can shift the way in which we view our health in order to seek…
What if we are meant for more? What if we are meant to have conscious, awakened relationships? Toni talks about how the practice of Mutual Awakening leads us to a new state of consciousness where lif…
Lyme Disease can be complex, and while allopathic medicine only has antibiotics to treat it, Chinese Medicine with its different paradigm shows great success in helping even people with the most adva…
Breaking the misconceptions that make it hard to forgive. Why forgiveness has nothing to do with the other person & everything to do with freeing ourselves. The steps/process to arrive at forgiveness…
Best-selling author Bruce Lipton, PhD shares the scientific proof (and the good news) that we each have the power to create optimal health for ourselves, as well as planetary thriving. Breaking down …
A loved & respected high school principal talks about helping teenagers thrive, connecting them to their own gifts, roles, and purpose. Transformational learning & personalized learning.
Instead of overbooking kids in every extracurricular activity, there's ONE thing that is a greater predictor of their success in life. We discuss how popular parenting strategies may be stressing kid…
Finding the proper, wise expression of anger to take constructive action towards creating more harmony, respect & peace in our worlds. The difference between anger underscored by fear, vs. anger unde…
Chef Suzanne talks about what creates exquisite food: How to have more fun in the kitchen; Some basic skills to be a better cook; How to develop the skill for creating extraordinary flavor; The diffe…
What is the constructive, appropriate use for anger? What is your anger asking you to do? Anger as the force for change and growth, and what happens when we stifle anger.
What's the effect on your life of living IN purpose? Is purpose only about your job? Or is there more? Melani is a master of being in the flow of the purpose of each moment in her life. She shares ho…
Ryan Montbleau shares his insights on finding balance and wellbeing when life is in constant motion, as is the norm in the life of a musician. Music, meditation, water, home, family...