Thrive Solo
Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.
I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.
And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.
Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.
So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.
Let’s Thrive Solo…together.
E-mail me at [email protected]
- Update frequency
- every 2 days
- Average duration
- 38 minutes
- Episodes
- 476
- Years Active
- 2022 - 2025
Mini Series: 6 Steps To Move Out Of Fear & Into A Life You Love — Part 1: Awareness
Today is Part One of a new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years.
…
Thursday Thoughts — The Joy Of Early Mornings
On today’s Thursday Thoughts, Polly and I are talking about why we love getting up early, and how those quiet first hours set us up for the day.
If you’re someone who craves starting the…
The One Where I Talk To Author Of 'Single & Psycho', Caroline Young
In this week's episode of Thrive Solo, my guest is the wonderful Caroline Young, author of 'Single And Psycho: How Pop Culture Created The Unstable Single Woman.'
Although single herself…
Mini Series: The Truth About The Tough Bits — Part 5: When Grief Hits Out Of Nowhere
In this fifth and final part of my Saturday Minisode mini series, The Truth About the Tough Bits: Navigating the Harder Side of Being Single & Childfree, I'm talking about what to do wh…
Thursday Thoughts — Action Absorbs Anxiety
On this week's Thursday Thoughts, Polly and I are talking about a concept promoted by Dan Harris: Action Absorbs Anxiety.
This is the idea that taking even the smallest of actions can he…
The One Where I Talk to PR Consultant, Emily Ball
In this week's episode of the Thrive Solo, I'm talking to the fabulous Emily Ball, a PR business owner who shares her journey of healing and self-discovery after leaving a toxic relatio…
Mini Series: The Truth About The Tough Bits — Part 4: The Comparison Spiral
In this fourth part of my new Saturday Minisode mini series, The Truth About the Tough Bits: Navigating the Harder Side of Being Single & Childfree, I'm talking about comparison, and th…
Thursday Thoughts — Shifting Your Filter
This week on Thursday Thoughts, Polly and I are chatting about the filters we use to live our lives.
Is your filter clouding your judgement? Is it colouring everything grey, making thing…
The One Where I Talk To Content Creator, Camille Natalie
In this week's episode of Thrive Solo, my guest is Camille Natalie, a content creator and social media strategist who empowers women over 40 to celebrate the single life rather than sim…
Mini Series: The Truth About The Tough Bits — Part 3: Future Fears
In this third part of my new Saturday Minisode mini series: The Truth About the Tough Bits: Navigating the Harder Side of Being Single & Childfree, I'm talking about future fears such a…
Thursday Thoughts — People Pleasing
On today’s Thursday Thoughts, Polly & I are talking about people pleasing.
We all do it - particularly women - but is it actually serving us? The need to belong and be liked often sees u…
The One Where I Talk To Entrepreneur & Communications Expert, Kerrie Finch
My guest on this week's episode of Thrive Solo is the totally fabulous Kerrie Finch, an entrepreneur, communications expert, and speaker living in Amsterdam. She is a hugely successful …
Mini Series: The Truth About The Tough Bits — Part 2: The Visibility Problem
In this second part of my new Saturday Minisode mini series: The Truth About the Tough Bits: Navigating the Harder Side of Being Single & Childfree, I'm talking about feeling invisible.
…
Thursday Thoughts — It's The Small Things That Will Change Your Life
On today’s Thursday Thoughts, Polly and I are talking about how it’s not the big dramatic changes that transform your life…it’s the small habits.
💫 How you spend your mornings 💬 How you …
The One Where I Talk To Blogger & Influencer, Jordan Emily Rose
My guest on this week's episode is the completely gorgeous Jordan Emily Rose, a blogger, influencer, travel and fashion content creator.
Jordan shares her journey from discovering bloggi…
Mini Series: The Truth About The Tough Bits — Part 1: Loneliness vs Solitude
Over the next few weeks, I'm diving into the truth about some of the tougher bits of being single and childfree in this new Saturday Minisode mini series: The Truth About the Tough Bits…
Thursday Thoughts — NSDR (Non Sleep Deep Rest)
On this week's Thursday Thoughts, Polly and I are talking about NSDR - Non Sleep Deep Rest.
Similar to meditation or breathwork, NSDR can help take us out of our monkey minds and bring u…
The One Where I Talk To The Unconventional Weight Loss Coach, Naomi Holbrook
In this week's episode, my guest is the fabulous Naomi Holbrook, the 'Unconventional Weight Loss Coach'.
Naomi shares her transformative journey from battling weight issues and personal…
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 5: Learning & Personal Growth
In this final part of my mini series about the underrated benefits of being single and childfree, I'm talking about learning and personal growth.
Hope you enjoy it. x
- Pre…
Thursday Thoughts — Lessons From A Holiday
On this week’s Thursday's Thoughts, Polly and I are talking all things holidays.
I’ve just come back from a wonderful two-week break in Turkey — and yes, it was wonderful.
But we’re also …